Proof Physical Therapy and Performance

11/19/2025

We’re beyond excited to introduce our newest Proof PT partner and ultrarunner, who’s taking on one of the most iconic challenges out there: the Sedona Canyons 125. 🏜️✨

Laramie's journey from “I hated running” to four marathons, two ultras, and now a 125-mile adventure is nothing short of inspiring — and we’ve been honored to help her stay strong, resilient, and frolicking through the woods along the way.

Check out her story below… it’s a good one. 👇 .magical.mile

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Hey there! Welcome to my journey!

A little about me - I was never a runner. I despised running. As soon as I was not forced to run, I didn't.

Fast forward well over a decade. My coworker suggested that we run a half marathon together, so we signed up and started to train. Quickly I absolutely fell in love with running; the rhythmic meditation of movement, the solitude of nature, and the feeling of myself get stronger with every mile. I soon was running double digits miles and, one over excited evening in late December, signed up for a full marathon well before I ever completed my half.

Within that same week, I went out for my typical long run and started to feel achy pain on the side of my knee. I figured it would work itself out and pushed forward another couple of miles. The pain became sharper and sharper until I ended up in tears and hobbling to a stop and called my husband to come pick me up. Lo and behold, I had given myself ITBS (iliotibial band syndrome) and could barely walk for days after. I searched for a physical therapist and prayed that I did not ruin my ability to run my races in just a few weeks.

Enter Proof Physical Therapy. I got to work with Dr. Jordan and Amanda and slowly, but steadily, was able to strengthen my muscles and retrain my body to run more efficiency and prevent injury. Soon was running faster and with more confidence than I had before my injury.

(story continued in comments)

10/15/2025

PATIENT HIGHLIGHT:
Ryan is back on the drums and feeling stronger than ever 🥁💪
We love hearing stories like this — getting back to the activities that bring you joy is what it’s all about!

"I am forever grateful to Jordan and Amanda for the support to help me regain my arm mobility and get me back on the drums!! It feels great to have the confidence in the activities that bring joy into my days. Cheers!!"
-Ryan A.

10/10/2025

It's time for Best of Flag! We'd love your vote to help us secure BEST PHYSICAL THERAPIST in Flagstaff 2 years in a row!

Text 337 to 928-260-3077

You can also vote with your email address by going to: https://azdailysun.com/contests/best-of-flag/...

Physical Therapy is located under the Beauty and Fitness Category.

We love your support!

10/06/2025

PATIENT HIGHLIGHT:

Feeling better at 40 than ever before 👏

We love seeing long-time patients like this one continue to come back stronger each time! Proof PT isn’t just about recovery — it’s about staying active, confident, and pain-free for the long run.

"Proof has been so helpful for me over the years. This is my third time working with Dr. Jordan. I feel better now at nearly 40 than I felt when I first came to Dr. Jordan’s practice in 2013! Much of that can be attributed to the support, positive influence and expert care I have gotten here. I have been so grateful to work with Amanda this time around as well. I recommend this practice to anyone. "
-Normajean G.

10/04/2025

Love what we do? Help us keep moving Flagstaff forward—vote for us in Best of Flag!

We'd love your support to win Best Physical Therapist in Flagstaff 2 years in a row! ❤

Text 337 to 928-260-3077

You can also vote by email atazdailysun.com/contests/best-of-flag/ #/gallery?group
in the Beauty & Fitness Category.

10/01/2025

It's time for Best of Flag! We'd love your vote to help us secure BEST PHYSICAL THERAPIST in Flagstaff 2 years in a row!

Text 337 to 928-260-3077

You can also vote with your email address by going to: https://azdailysun.com/contests/best-of-flag/ #/gallery?group=521496

Physical Therapy is located under the Beauty and Fitness Category.

We love your support!

09/23/2025

PATIENT HIGHLIGHT
From a broken leg to crushing technical trails 🚵‍♂️💪 Cruz gave us a 13.65/10.08 (his math, not ours 😅) after his recovery journey at Proof PT. Here’s what he had to say…

"I first came in because I broke my leg. I could not do any of my normal activities, except that of annoying people. I could not even sleep for a little bit because of the in-ability to get comfortable. But then after PT I was able to do all my normal tasks and more! I can ride technical trails, perform daily activities and more intense activities as well. I would 13.65/out of 10.08 recommend Proof PT. My experience was awesome, the people are nice and connect with you. The staff as well. Thanks Proof PT!"
-Cruz B

07/14/2025

About Us: Proof Physical Therapy and Performance, located in Flagstaff, Arizona specializes in orthopedics. Our team is a motivated and close-knit group of fun and focused people who bring out the best in each other and our patients.

Mission: Proof Physical Therapy and Performance exists to help our patients naturally maximize their return to life and sport activities without pain.

Job Description: Administrative duties will include providing the highest level of customer service, greeting and scheduling patients, taking payments, answering phone calls, discussing insurance, light cleaning, as well as handling various other administrative tasks.
We want to hear from you if you possess the following traits.
-Motivated, positive, eager and ambitious
-Attention to detail
-Experience with and enjoys reception and customer service
-High level of computer skills, and can learn new systems quickly
-Have tolerance and skill to deal with upset patients regarding billing and insurance
-Can think on the fly, are comfortable with change, and like the challenge of a new problem.
-Willing to take on a variety of tasks that include reception, clerical work, cleaning, and assistance to the PTs
-Are looking for a long term position with the company.

-Minimum of 24 hours a week, set schedule

07/04/2025

07/01/2025

PATIENT HIGHLIGHT:
When Teresa came to us, hip and back pain were getting in the way of daily life. Now she’s walking her dog, moving without pain, and enjoying life again—and we’re so glad we could help her get there. Here’s what she had to say about her time at Proof Physical Therapy:

"I love it here at Proof PT. The team here has been great and worked on my different needs. When I first came, I had horrific hip pain and back pain. They worked on my specific needs and each visit was anything but routine. Thank you so much for giving me back my mobility. I can go on without pain, walk my dog and enjoy life.
-Teresa A

06/24/2025

PATIENT HIGHLIGHT:
From barely being able to walk to doing anything and everything without pain, great work LaChrisha!

"I came in January 2024 with major back pain. I could not even walk most days or get through a 10-hour work day without a painful spasm. I came here and Amanda and Dr. Jordan worked their magic. I feel like I can do anything and everything without pain. They are truly amazing people to work with. Thank you Proof!"
-LaChrisha B.

06/19/2025

So fun to sit down with Julie from the Greater Flagstaff Chamber of Commerce and chat about our business. Take a listen!