The Wild Alchemist

02/03/2026

Ever notice how irritation sneaks in and suddenly everyone on the road is personally offensive for simply existing?
That’s not “just your personality.”
That’s emotional reactivity doing what it does best, running on autopilot.
Most of us were conditioned early to think agitation, impatience, snapping, simmering annoyance… that’s just who we are. So we stop questioning it. We defend it. We even bond over it.
But here’s the thing: reactivity isn’t identity.
It’s a pattern.
And patterns can be worked with.
You don’t have to become zen.
You don’t have to bypass your feelings.
You do get to stop letting your nervous system drive the car.
If this feels familiar, pay attention. That’s the doorway.

12/09/2025

💥 600 days sober today 💥

600 days ago, I was in the hospital with pancreatitis. Sick, hurting, on an IV, after trying to drink myself through the aftermath of being r***d. I was hurting in a way that I didn't know how to carry, and alcohol was the only way to quiet it.

600 days ago,
I didn’t make a dramatic declaration.
It wasn't some grandiose vow.
I just quietly decided I didn’t actually want to die.

Since then, it’s been 600 days of choosing myself — in tiny, stubborn, beautiful ways.
Little steps. Big steps.
Facing life with a clear head and an open (still healing) heart.

Today, I’m here for those walking their first days, those deep in the middle and tired of it, those restarting again and again,
and those who don’t see a way forward yet.

You are not alone.
You are not broken.
And your fire doesn’t have to be the end of you.

It might be the place you’re forged.

If you need someone who understands, I’m here.
One moment, one choice, one breath at a time. 💜🔥

I rose from my darkness so that I can walk with you through yours. Through energy healing, mindset recalibration, and nervous system support, I help others walk out of the pain and into their power.

DM if you're ready to start choosing you 💫💜💫

11/26/2025

The holidays are fast approaching, and along with them come all that talk about gratitude.

If we’re being real though… sometimes gratitude feels pretty far away. Life gets loud, hearts get tired, and the beautiful little things can get swallowed up by the hard moments.

A few weeks ago, I had one of those moments. It was a full day actually, and it cracked me open in a way I didn’t expect.

It's a story about chickens, raccoons, friendship, and learning how to let people love me when I needed it most.

It turned into one of the biggest lessons of my year 💜

I wrote about it here if you want to read the full story:
🌟 https://embers.thewildalchemist.life/reflections/love_gratitude

And if you would like to stay updated on new posts in The Wild Embers, you can sign up for that here:
🌟 https://embers.thewildalchemist.life/

Happy Thanksgiving, everyone! Wishing you all good food, good company, and zero emotional meltdowns in the bathroom this year 😘

Reflections, stories, and sparks from The Wild Alchemist. Exploring energy, emotion, and transformation through the grit and grace of real life.

11/13/2025

The new website is UP and I’m kind of losing my mind about it!

This has been a whole process, squeezing it in between work, clients, life plot-twists, and crazy pet drama. BUT IT'S DONE!! 💥

I’m incredibly proud of how this turned out… and slightly terrified to show the world 😆

Take a peek, sign up for the newsletter, and follow along for the good stuff: heart, honesty, and big energy shifts.

👉 https://thewildalchemist.life/

Here's to the next evolution of all of us! 🌿💫

Energy work for the beautifully over-it and wildly becoming.

11/04/2025

I've been super quiet in the social front, but big big things are happening and I can't wait to share the awesomeness!! 💫💫💫💫

Wanted to pop in and let y'all know I'm still alive 😆

Here's a little photo dump for you to enjoy. October was an incredible month!

10/18/2025

💥You know what used to send my inner gremlin into a full-blown hissy fit? 🧟‍♀️ Grocery. Store. Lines.

😤 I’d be standing there, basket loaded, huffing and puffing like a feral tea kettle, while the person ahead of me counted out loose change from the depths of a Mary Poppins bag. Or the checker would strike up endless conversation. Or someone would price-check a single banana. Every. Time.

👹 The chest tightens, the energy spikes, and suddenly I’m radiating heat like an unattended campfire, and everyone can feel it lol.

🌬️These days, I’ve learned a little alchemy trick. I pause. Breathe. Let my energy settle. Then I start tuning into the people around me: their faces, their energy, the invisible stories they carry in thier eyes and thier carts. And something shifts. That anxious static softens into this warm, expansive little compassion bubble 🫧 Sometimes, the vibe even spills over into sweet conversations with strangers (which, if you know me, is wild 😆).

💚 It’s funny how a tiny inner recalibration can transform “line purgatory” into a mini energetic field trip.

✨ How are you alchemizing your inner world today?

10/16/2025

☔ Rainy days = cosmic permission slip to do absolutely nothing productive.
Seriously. The sky’s like, “Yo, let's chill.”

Here’s the vibe:
🧦 Cozy socks, warm drinks, zero guilt
🛁 Baths so long you forget what day it is
📖 That book you've been itchin' to dive into
🧘‍♀️ Stretching, journaling, or just staring out the window like a dramatic main character
💤 Naps so good they should be illegal
💥 Or maybe you're on fire and rainy adventures are for you! (Like Moses here, with his never ending excitement for being outdoors 😆)

My personal fave form of rainy-day self care?
✨ Reiki ✨
There's nothing like kickin back and letting the energy flow. Giving me that relaxation and energetic refresh that keeps me going day to day 💫💚💫

Drop in the comments your favorite way to spend your rainy days! 👇

🌼Wanna know more about Reiki or me? Tap that link in my bio to explore!

10/14/2025

The sacred act of setting the table is where the session *truly* begins.
Each motion, each breath is part of the ritual. Creating a sacred space and signaling to the body, mind, and spirit that it’s safe to exhale, soften, and remember.

This is more than preparation… it’s an invitation into a sanctuary where your energy can recalibrate and your inner landscape can unfurl.

Curious what this space could open for you?
Meet me, explore my offerings, and join the community ✨link in bio✨.

10/12/2025

✨👑 If you could hit “summon” on one energetic upgrade right now… what would it be?
Drop it below 👇
Or just come claim it!
💫💚💫 Booking house calls and virtual sessions now!

10/10/2025

Have you ever wondered....💫💚💫

09/22/2025

✨ Reiki isn’t just about hands-on healing — it’s also a way of living.

At the heart of Reiki are the 5 precepts, simple mantras that Mikao Usui (Reiki’s founder) called “the secret to inviting happiness, the spiritual medicine for all illness.”

Almost 100 years later, these words still feel like medicine.
Five simple daily resets that help us breathe a little deeper and come back to balance.

💫 Which precept speaks to you most today?