Cereset

10/24/2025

✅17 IRB-approved clinical trials.

✅20 years of science-backed innovation.

✅One mission: to help the brain restore itself naturally.

Cereset’s technology has been validated through IRB-approved research showing measurable improvements in sleep, stress, and overall brain balance.

Science you can trust, and results you can feel.✨

10/22/2025

New Cereset research results just published!
A new clinical trial shows that Cereset helps the brain recover from stress naturally, safely, and easily! 🧠✨
In a randomized controlled study of 144 healthcare workers, participants who received Cereset’s acoustic neuromodulation technology experienced:
✅ 6.6-point reduction in perceived stress
✅ 4.3-point reduction in anxiety
✅ 5.8-point reduction in insomnia
No drugs. No effort. Just the brain hearing itself and restoring balance.
This study highlights what we see every day — when the brain relaxes, clarity, rest, and emotional regulation return.
View publication here: https://bit.ly/3L3ee3h

10/17/2025

When the brain stays in fight or flight too long, it burns out—and may shift into freeze to save energy. Instead of feeling anxious, tense, and reactive, you might experience foggy thinking, numbness, and disconnection—all because stress doesn't just disappear if you ignore it... it evolves.

💡 The good news? Your brain can reset. With safety, rest, and the right support, the brain can find balance again. 💛

10/15/2025

The brain adapts, protects, and reorganizes in remarkable ways. These are the five biggest takeaways from over a decade of watching that process in action. 🧠



music from
https://bit.ly/46SkSlC
license code: 0C7XJXEYNFCFELS3

10/10/2025

Sugar HIGHS come with brain lows.

Too much sugar = more inflammation, less focus, and a tired, reactive brain.

Awareness is key to better brain health and performance! 🧠✨

10/06/2025

Helene's impact is still being felt here in WNC. Last year I gave 2 individuals packages at no cost, but the recovery also has slowed my business. So, for the month of October, I'm offering our introductory session at a 25% discount. Additionally, the appointment cost will go towards a package that is completed by the end of the year. Cereset offers hope! Please reach out my email or text to schedule - hunter@flatrock.cereset.com or 828-348-114.

Do you ever wonder if your brain is stuck in fight or flight? 🧠⚡

With Cereset, you don’t have to guess—you can actually see how stress is impacting your brain.

During a one-hour Introduction to Cereset appointment, a certified Cereset Tech Coach will:
✅ Collect a baseline assessment of your brain activity
✅ Review your personalized data with you in real time

Your reports will reveal:
1️⃣ Whether your brain is stuck in fight, flight, freeze — or a mix of both
2️⃣ How stress is showing up for you physically, mentally, and emotionally
3️⃣ How stress is impacting your brain’s ability to regulate emotions
4️⃣ To what degree stress is limiting your performance and potential

✨ In just one hour, you’ll gain clear insights into your brain’s stress state—and a path toward better balance, resilience, and recovery.

10/04/2025

Do you ever wonder if your brain is stuck in fight or flight? 🧠⚡

With Cereset, you don’t have to guess—you can actually see how stress is impacting your brain.

During a one-hour Introduction to Cereset appointment, a certified Cereset Tech Coach will:
✅ Collect a baseline assessment of your brain activity
✅ Review your personalized data with you in real time

Your reports will reveal:
1️⃣ Whether your brain is stuck in fight, flight, freeze — or a mix of both
2️⃣ How stress is showing up for you physically, mentally, and emotionally
3️⃣ How stress is impacting your brain’s ability to regulate emotions
4️⃣ To what degree stress is limiting your performance and potential

✨ In just one hour, you’ll gain clear insights into your brain’s stress state—and a path toward better balance, resilience, and recovery.

10/01/2025

🧠 Your brain doesn’t know the difference…

Whether you’re facing a real, life-threatening danger ⚠️ or simply dealing with emotional stress like conflict at work, overwhelm at home, or worry about the future, your brain reacts the same way.

🔥 It flips into survival mode: fight or flight, or freeze.
😴 Over time, this can leave you feeling drained, anxious, and overwhelmed.

✨ The good news? Your brain also has the ability to reset! With the right support, it can learn to let go of old stress patterns and return to a state of balance and healthy regulation.

That’s what Cereset is designed to help you do—give your brain the chance to remember what safety feels like.

09/19/2025

💔 Grief changes the brain — sometimes leaving us foggy, exhausted, or shut down… and other times opening the door to deep growth and transformation. The difference often lies in how the brain processes and adapts to the stress of loss.

✨ Cereset helps the brain find balance, so it can move through grief in a way that supports healing, resilience, and growth — instead of being held back by overwhelm.

09/18/2025

🧠 Check out our latest blog on 'The Invisible Injury: Brain Recovery After a Concussion' ... you can read the article here:

https://bit.ly/46J6Li8

09/12/2025

🚨 Pop Quiz time! 🚨
What’s the brain’s ultimate kryptonite? 🧠⚡

(Hint: it’s not lack of coffee ☕😉)

👉 Swipe through to discover the answer and learn how it silently reshapes your brain’s structure, function, and performance — and most importantly, what you can do about it!

09/09/2025

✨ Did you know… your brain has more connections than there are stars in our galaxy? 🌌🧠
That’s over 100 trillion connections firing, rewiring, and shaping who you are every single day.
Your brain isn’t just powerful — it’s the most complex network in the known universe. 💫 Now, imagine if you could tap into just a fraction of that potential...you can! Infinite potential is already within you, let Cereset help you realize it.

09/06/2025

🌿 What does a balanced brain feel like?
Like breathing easier. Like clarity returning. Like your best self finally having space to shine. ✨

When your brain is in balance, life feels lighter, calmer, and full of possibility. 💫

05/07/2025

Camping season is upon us and the WNC mountains are the place to be, as is this Cereset location in Flat Rock! The natural beauty of the area plus the skill and vibe of the professionals here in Salon Christianne makes me smile and keeps me motivated. But remember~just as my "younger" camper self is at the hub of this cabin pyramid photo, our brains are central to the way we feel on the inside, look on the outside, and live that out in our relationships and the world. Start on the inside with brain health!
http://ww.cereset.com and Salon Christianne services at https://lnkd.in/eArXDmTU

05/07/2025

Our brains are paramount to how we feel on the inside, look on the outside, and live that out in our relationships and the world. Start on the inside with brain health! As the tech coach and owner of one of several fantastic small businesses in this wonderful Flat Rock location, I am dedicated to assisting you and your brain find your best self, while providing space for comfort and healing.

✨ Hey everyone! We’re thrilled to announce the launch of our stunning new website for Salon Christianne! 💇‍♀️ Dive into elegance and book your next appointment at salonchristianne.com. Support your local small business and let’s shine together! 🌟

12/20/2024

Considering last minute holiday gift ideas or donations for tax purposes? Consider the E. Lee Gerdes Foundation - dedicated to the emotional and mental well-being of first responders and public servants. The Foundation gives financial support to essential services - specifically Cereset sessions - which help the brain help itself overcome life’s challenges. Lee Gerdes pioneered this patented acoustic neuromodulation process and honed it over almost 20 years at his two companies, Brain State Technologies and then Cereset.

Use the link below then go to the drop down menu to select Cereset Flat Rock, and your giving will directly impact our WNC community that is so in need! Here is the link and more information on the foundation, and wishing a healthy holiday and New Year in mind, body and spirit to all: https://www.zeffy.com/en-US/donation-form/donate-to-the-e-lee-gerdes-foundation-fund-provide-a-positive-impact-on-the-emotional-and-physical-well-being-of-public-servants-in-your-area

12/06/2024

Heart is full for the many still reeling from the trauma of Helene is this beautiful WNC where we've made our home. Please take a few minutes to listen, research and find the hope legacy we have here in Cereset technology. More to come on potential foundation funds for eligible folks in 2025.

11/27/2024

A happy Thanksgiving Eve morning! I had a particularly good night's rest after a sweet time watching the wonderful "White Bird" movie with my daughters last night. Woke to read this Nov 27 reflection from Mark Nepo:
The truth about morning is that is the small light of the beginning breaking through, again and again. It is a wisdom so large and clear, one which carries us through our lives so quietly and completely that we seldom see it.
Day after day, we are covered with the dust and grit of what we go through. It tends to weigh us down, and then we think and scheme and problem solve. The we worry if it will all really work, and if it is the right thing to do. It all makes us dark and cluttered.
But despite our stubbornness of concern, we tire and must turn what has happened over into the hammock of night. This is a good thing. For no matter how unfinished we seem, the letting go into sleep is nothing short of a quiet miracle.
This letting go into sleep is an innate, reflexive form of meditation, no different than a fly rubbing its face or a doe licking its fawn. Sooner or later, without discipline or devotion, despite our resolutions and mistakes, we each must sleep. We must surrender to the quieting of all intent and regret, so that the small light of the beginning can rise in us, again and again.
There is no escaping this profound simplicity: what happens covers us like dirt. It covers our hearts and minds, till, at the shore we call exhaustion, we slip into the waters of sleep in a daily sort of baptism, so we can begin again.
So whenever you feel urgent or overwhelmed, whenever you feel pressed to figure things out or to rethink the unthinkable...rest...so that the endless beginning-which some call the voice of God-might break through what has happened. And you will wake feeling like dawn.
Grateful! Thanksgiving blessings to all.

11/13/2024

Nov 13th is "Hug a Musician day" so if you are familiar with Cereset - be sure to send a mental thank you hug to Amy Grant! Her recording studio is where Cereset worked to convert brain wave frequency activity to musical tones that are used in our patented process to help the brain renew and recover from stress. Listen to this 2-minute video for a quick explanation of how that process works, then give your nearest Cereset center a call for more information. If you are in the Carolinas, be sure to get in touch with Cereset FlatRock - we are here to help your brain help you!

10/30/2024

Are you seeking to enhance your cognitive abilities, mood, energy, and sleep? At Cereset, we focus on aiding the brain in releasing and recovering from stress, leading to natural enhancements in cognitive function and emotional well-being. Say goodbye to stress-induced negativity and welcome a high-performing brain! 🧠✨

In a gesture of gratitude, Cereset Flat Rock is offering two individuals heavily impacted by Hurricane Helen our standard 5 session series. Reach out to kickstart your journey towards a healthier, more balanced life. We are committed to supporting you every step of the way! Call 828-348-1144 or email hunter@cereset.flatrock.com

10/08/2024

In the midst of the WNC crisis, I have been fortunate to be able to open our office tomorrow. I invite you to learn more about the power of this technology below, especially for trauma. With gratitude, my Cereset Flat Rock franchise will offer sliding scale payment to a limited number of first responders and those particularly hard hit by Helene through the end of the year on a first-come, first-served basis.

06/26/2024

Thrilled to share this client’s recent Cereset experience!

06/21/2024

In appreciation and celebration of Lee Gerdes; the art and testimony from a recent Flat Rock client speaks volumes. 🙏🙏🏻🙏🏾

I had been struggling with so much brain fog until I took the treatments at Cereset, Flat Rock. They have given me so much of my life back.

I had suffered from cancer and recovered, then less than a week after my last treatment for that I contracted Septic Meningitis with Encephalitis. It almost killed me. The scar tissue in my brain caused me so many problems for the last four years. It damaged nerves in my system and made everything difficult for me.

It even traumatized the nerves in my legs, which made me unsteady and not sure on my feet at times. So many tasks that had been normal for me, like balancing my checkbook were a trial. I lost about a third of my memory, which included the art web page I was trying to develop. So, to say the least I was struggling and discouraged.

I saw the information on Daystar, and since I trust their integrity, I investigated the program and decided to try the treatments.
I was astonished that after the first treatment, it woke up the nerves in my legs!!!!! I now can-do everyday tasks again, without struggling.

But it has helped me in so many ways. My brain is working so much better, I now have hope that I can continue with my artwork, I sleep better, function better, life is so much easier. I feel like me again. I never thought I would be back to normal.

I want to thank Lee Gerdes and his team. And Bless them all, especially Hunter Pope.

Laurita Liles

PS I am attaching some of my work in hope it Blesses you all.

1. Dr. Ralph Sexton, Trinity Baptist Church (Asheville, NC) We grew up together
His 70th Birthday gift . Oil 12" by 12"
2. Looking Glass Falls , Brevard NC 12" x 12" Acrylic
3. Homeward Bound, 12"x 12" Acrylic

04/11/2024

Researchers at the Mayo Clinic found that 33% to 48% of all serious golfers have at some point experienced the yips. Golfers who have played for more than 25 years appear most likely to experience the condition.

Learn more about how Cereset can help improve your performance >>bit.ly/3vF1gBC