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Monday 6am - 7:30pm Tuesday 9am - 8:30pm Wednesday 6am - 7:30pm Thursday 9am - 7:30pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 9am - 5:30pm

Wild Lotus Yoga Collective

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Flat Rock, NC
Wild Lotus Yoga Collective

Wild Lotus Yoga Collective is a place for liberation. We are a simple space with a big heart.

12/18/2025

🪷 The Rhythms of Being 🪷

Ayurveda & Yoga with Tish Hilyer

Ayurvedic Wisdom & Yoga Practices
for Living in Harmony with the Seasons
& Remembering Our Cycles of Wholeness

Spring · Renewal & Awakening
Saturday March 21st 2-6PM

Summer · Expansion & Vitality
Saturday June 20th 2-6PM

Autumn · Grounding & Releasing
Saturday October 3rd 2-6PM

Winter - Rest & Integration
Saturday December 19th 2-6PM

The Rhythms of Being is a seasonal workshop series inspired by Ayurveda, yoga, and the living rhythms of nature. Each gathering invites you to slow down, listen inward, and align your body, mind, and daily life with the natural cycles that shape us.
Through seasonal Ayurvedic wisdom, embodied yoga practices, breathwork, reflection, and ritual, we explore how each season offers a unique medicine—supporting balance, vitality, rest, and renewal. Rather than striving to “fix” ourselves, we remember how to live in relationship with change, honoring cycles of expansion and contraction, effort and rest, growth and release.

This is an invitation to return to rhythm.
To reconnect with nature outside and within.
To remember wholeness as something already alive in you.

Join for any or all ...

Self Investment : $40 (per event)

12/14/2025

🪷 Sovereignty & Support 🪷

We trust each other
We respect each other
We support each other
There is real love here

At the heart of Wild Lotus Yoga Collective
is a deep respect for sovereignty—each teacher as a whole, wise, and self-led being. We recognize that every teacher carries their own lineage, lived experience, intuition, and relationship to the practice.

These are not things to be shaped or managed,
but honored and trusted.
Our role as a studio is not to govern the inner authority of our teachers, but to support it.

From a spiritual perspective, sovereignty is the remembrance that truth and wisdom arise from within. When teachers are free to teach from their own embodied knowing, the practice remains alive, authentic, and responsive.
We believe that yoga flourishes not through hierarchy or control, but through trust, integrity, and shared values.

Support, then, is offered as a stable and resourcing field—not as direction over one’s voice or path.
We aim to provide a container that allows teachers to thrive: clear communication, fair exchange, supportive care, and a community rooted in respect.
Within this container, each teacher is encouraged to remain in right relationship with themselves, their students, and the teachings they steward.

This relationship is one of mutual reverence.
The studio exists because of the teachers,
and the teachers are supported by the studio.

We walk alongside one another, committed to growth, accountability, and alignment, while honoring the sovereignty that makes true teaching possible.

Wild Lotus is a place where support strengthens sovereignty, and sovereignty deepens trust.

(some of us, gathered to celebrate our year here)

(this post inspired by the wise words
from as she completed our
2025 Freedom Journey 200hr yoga teacher training)

🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷

12/09/2025

🪷 DECEMBER SPECIAL EVENTS 🪷

🪷 Sunday 12/14 2pm
Winter Solstice Wreath Making & Sound Healing
with Kendall & Let it Be Flowers

🪷 Friday 12/19 6pm
Yin & Sound Journey
with Tish & Kendall

🪷 Saturday 12/20 4pm
Solstice Breath Work & Nidra
with Miriam

🪷 Sunday 12/21 2pm
Restorative Yoga & Divine Sleep
with Bitsy

🪷 Saturday 12/27 4pm
Free Community Kirtan
with Kristine & Juliana

🪷 Thursday 1/1 8am
New Years Day Yoga Mala
with Tish
* 5 spots left

Reserve your spot!

We’d love to have you.

🪷🪷🪷

it.be.flowers

12/08/2025

🪷 WONDER & AWE 🪷

Our 2025 Wild Lotus Freedom Journey ~
one of the deepest, most beautiful experiences of my work & life.

I am stunned by this group.
In complete wonder & awe of them,
and what we co-created together.

We immersed ourselves in a year of yoga,
a year of being dipped in the fires of transformation,
a year of falling in love.

In the atlas of the heart ~

“wonder fuels our passion for exploration & learning, for curiosity & adventure …wonder inspires the wish to understand”

“awe inspires the wish to let shine, to acknowledge & to unite …when feeling awe, we tend to simply stand back and observe … to provide a stage for the phenomenon to shine”

We had a very shine-y closing weekend.

Some of these loves will go on to teach, stepping onto the path with a sense of responsibility, joy & reverence.

Some will go on to continue studying in our upcoming 300hr YTT, the Jewel of the Lotus.

And we will all go on living our yoga.
And that is the Freedom Journey, liberating ourselves and one another, moment to moment.

This experience changed us all.
It made us more of our truest most beautiful selves.

“awe inducing events may be one of the fastest and most powerful methods of personal change & growth”

We have two spaces left for our 2026 Freedom Journey, if you’re feeling the call.

(a few words & reflections from Tish)

🪷🪷🪷

11/30/2025

🪷 NEW SAUNA PLUNGE BOOKING SYSTEM 🪷

Hello loves!

We’ve made booking your sauna & cold plunge sessions an even easier process …

Now you can book 1 or 2 hour sessions any day @ any time!

Just fill out the booking request form on our website and let us know what you’d like …

www.wildlotusyogacollective.com

🪷 stay wild 🪷

11/26/2025

Gratitude & Blessings @ Wild Lotus Yoga Collective

As move through this sacred season of giving thanks, we pause to bow deeply to our beloved community. Your presence, your breath, and your open-hearted spirit are the threads that weave Wild Lotus into a sanctuary of healing, transformation & connection.
We are honored to share this path with you.

We also offer heartfelt gratitude to our beautiful teachers — who bring their wisdom and compassion to every class, to guide and support this journey.
Your devotion infuses our space with love and possibility.

🪷 Thanksgiving Day Closure 🪷

In the spirit of rest and renewal, Wild Lotus will be closed on Thanksgiving Day so our teachers may nourish themselves and be with their loved ones.

We hope this day offers each of you a moment of stillness, gratitude, and remembrance.

Much love,
The Wild Lotus Family

11/18/2025

🪷 TEACHER SPOTLIGHT 🪷

JULIE PATERSON

Julie’s offerings:

Wednesdays 6pm Power Flow (heated)

this class will be 🌶️🌶️ moving forward
(a touch slower, a touch lighter, still deliciously spicy)

this is why Julie loves power flow …

Julie here—sharing a few thoughts on why “Power” or “Strong Flow” yoga is the practice that keeps pulling me back to my mat, again and again.

This style is deeply personal, yet incredibly powerful as a shared experience. After years of teaching it, one thing I know for sure is that we all thrive on collective energy. There’s something electric about moving together—side by side—into shapes that challenge us, surprise us, and sometimes make us laugh. That exchange of energy is magic.

There’s a Sanskrit word that always rises to the surface when I think about this practice: tapas.

One of the five niyamas, tapas speaks to discipline, inner heat, and the transformative fire that comes from staying with something—even when it’s difficult. In a strong flow, when a shape feels tough… it’s because it is. And that’s the point. This practice invites us to meet challenge with breath, to stay present, and to move through discomfort with intention.

But tapas is never about pushing to the point of harm—it’s about a balanced effort, fueled by purpose rather than pressure.

In a heated power practice, the intensity of movement and warmth demand full presence. I’m asked to notice everything—my breath, my body, even my ego. That total engagement of body, breath, and mind is what keeps me returning, again and again. With consistency, the things that once felt impossible slowly shift into “maybe,” then “almost,” and eventually… “I can.”

As the weather cools, it becomes the perfect season to stoke that inner fire—to reconnect with tapas. A strong, heated practice helps release what we’ve outgrown, build resilience, and ignite new energy from the inside out.

I hope to see you on the mat—ready to move, breathe, and transform 🔥

11/03/2025

NOVEMBER SPECIAL EVENTS

Heart of Devotion
flow, yin, myth, mantra
w Juliana
Saturday Nov 1st
4pm

Cello & Mellow
yin yoga & live cello music
w Tish & Carrie Hoyle
Friday Nov 14th
6pm

Tea Ceremony & Yoga
gentle yoga & Ginko Tea
w Kristine
Sunday Nov 16th
2pm

Restorative Yoga & Divine Sleep
$10 community offering
w Bitsy
Sunday Nov 23rd
2pm

Sacred Softness & Sound Healing
breath work, supported poses, sound bath
w Kendall
Friday Nov 28th
6pm

Kirtan : Sacred Chanting & Harmonium
free community offering
w Kristine & Juliana
Saturday Nov 29th
4pm

11/03/2025

NOVEMBER WEEKLY YOGA CLASS SCHEDULE

Mondays

6AM Living Yoga Strong Flow
w Tish (heated)
9AM Devotional Slow Flow
w Tish (heated)
12PM Gentle Flow
w Clare (room temp)
6PM Flow + Yin
w Juliana (heated)

Tuesdays

9AM Kaiut + Meditation
w Thr33 (room temp)
12PM $10 Sound Healing
w Kendall (room temp)
4PM Therapeutic Yoga
w Sam Raph (room temp)
6PM Soulful Slow Flow
w Kristine (sub) (heated)

Wednesdays

6AM Living Yoga Strong Flow
w Tish (heated)
9AM Kaiut + Meditation
w Thr33 (room temp)
12PM Yin + Nidra
w Bitsy (room temp)
6PM Power Flow
w Julie Paterson (heated)

Thursdays

9AM Kaiut + Meditation
w Thr33 (room temp)
12PM Hatha Yoga
w Thr33 (room temp)
4PM $10 Meditation & Breath
w Nancee (room temp)
6PM Sacred Softness & Sound
w Kendall (room temp)

Fridays

6AM Living Yoga Strong Flow
w Tish (heated)
9AM Devotional Slow Flow
w Tish (heated)
12PM Rest + Restore
w Bitsy (room temp)
4PM Yin
w Amber Moon (room temp)
6PM SPECIAL EVENTS & OFFERINGS

Saturdays

8AM Yoga Church
w Tish ($20) (heated)
11AM Yin
w Kristine (heated)

Sundays

9AM Sunday Slow Flow
w Juliana (heated)
11AM $10 Bhakti Slow Flow
w Kristine (heated) (new class)
5:30PM Sound Healing
w Kendall (room temp)

10/28/2025

🪷 gratitude & bring a friend for free 🪷

All of us at Wild Lotus are so deeply grateful for all of you & the experiences we share together here.

As the season invites us to slow down and turn inward, we are reminded of the quiet power of gratitude.

In our yoga practice, in every breath, every pose, and every moment of stillness, there is an opportunity to honor all that supports and sustains us — our bodies, our breath, our community, and the unseen threads that connect us all.

This month, we celebrate gratitude as a practice —
not just a feeling, but a way of being. When we pause to appreciate what is present, our hearts expand, and the energy of thankfulness flows through all we do.

In that same spirit, we invite you to share your practice with someone you care about.

For the month of November, you can bring a friend for free to any of our regular weekly yoga classes.

Let your mat become a place of connection —
a shared space of breath, movement, and mindful presence.

Together, we grow stronger, softer, and more open to life’s blessings.

🪷

Spread the love by bringing your friends to Wild Lotus all month!

Here’s how it works:

When you come to class as a paying member of our community, you can bring a friend for FREE

Just show up for class a few minutes early and
the teacher will assist in checking in your friend

* one free class per friend
(can only be redeemed once)

* one free friend per class

* applies to all regular weekly yoga classes,
but not for special classes or special events

🪷

Please reach out with any questions

We look forward to seeing you & your friends soon

You belong here 🪷

10/25/2025

🪷 The Freedom Journey 🪷
with Tish Hilyer & Thr33 Shelton

🪷 2026 Enrollment Open 🪷

A yearlong immersion in the heart of yoga — a journey of inner freedom, devotion, and embodied wisdom.

From January through June, we dive into the roots of yoga through deep studentship: sacred texts, mindful practices, and the art of living with awareness.

And for those who wish to continue, from July to December, the path unfolds into teaching — learning how to hold space, share from truth, and awaken the teacher within.

The Freedom Journey weaves together six months of personal evolution with six months of practical training, culminating in a 200-hour Yoga Teacher Certification through Wild Lotus Yoga Collective.

Whether you feel called to teach or to deepen your own practice, this is a space for seekers — to study, remember, and return home to your spirit.

Applications now open
Full Details www.wildlotusyogacollective.com
Email wildlotusyogacollective@gmail.com

You belong here 🪷

Address

128 Henry David’s Way
Flat Rock, NC
28731

Opening Hours

Monday	6am - 7:30pm
Tuesday	9am - 8:30pm
Wednesday	6am - 7:30pm
Thursday	9am - 7:30pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	9am - 5:30pm

Website

http://www.wildlotusyogacollective.com/

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