Wild Lotus Yoga Collective

Wild Lotus Yoga Collective Wild Lotus Yoga Collective is a place for liberation. We are a simple space with a big heart.

🪷 The Confluence of Practice & Justice 🪷~ Yoga is a call to Action with Sierra HollisterJanuary 15 - 17, 2027$350Our yog...
01/21/2026

🪷 The Confluence of Practice & Justice 🪷
~ Yoga is a call to Action with Sierra Hollister

January 15 - 17, 2027
$350

Our yoga practice has the potential to heal and restore wholeness not only for ourselves but also for the world. Indeed, this revelation
and call to action is at the very heart of the practice waiting to be discovered and embodied.
Our practice is a path to yoke our body, mind and spirit, to yoke our individual consciousness to the divine and universal consciousness.
In this way, we are returned to our true nature, remembering that we are connected, not only to the divine but to each other. Any sense of being separate is an illusion.
We find our call to action right at the beginning, illuminated by Patanjali in the Yoga Sutras as the eight limbs: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi.
These eight limbs provide a template of yogic conduct and are considered to be great and universal vows for all practitioners.
As our practice deepens, so too does our yearning for the liberation of all, for the cessation of suffering as well as the well-being, comfort, and peace for all beings. The connection and beauty found in practice feeds the yearning for that same connection and beauty to be reflected throughout the world. This yearning is meant to fuel your answer to inherent call to action that yoga is and always has been.
This weekend is an exploration of the great and universal vows and how we, as students can live our vows and embody the deep beauty and timeless wisdom of yoga with clarity and coherence.

Curriculum will include:
• The beginning path of yoga as illuminated in the eight limbs
• Appropriation and commodification of yoga over time
• Justice as a light in all realms
• Relationships of Repair
• Practices of Discernment for Action (or, how to stay connected
to the fire without getting burned)
• Self-realization off the mat, in the world & more

YACEP CE hours available for certified yoga teachers.

🪷 Mindful Assists Weekend 🪷with Thr33 SheltonDecember 11 - 13, 2026$350🪷 calling all yoga teachers that want to add juic...
01/20/2026

🪷 Mindful Assists Weekend 🪷
with Thr33 Shelton

December 11 - 13, 2026
$350

🪷 calling all yoga teachers that want to add
juicy assists in their classes 🪷

Touch is a sacred conversation—one that can invite grounding, awakening, and deep trust when offered with clarity and care. Mindful Assists is a 16-hour Yoga Alliance–certified immersion designed to help teachers cultivate that quality of touch: safe, soulful, and exquisitely attuned.

Guided by Thr33 Shelton, this module opens a doorway into the art of ethical, embodied assisting. You’ll learn how to support your students with intention, listen with your hands, and offer touch that nourishes the body while honoring its boundaries. Through practice, reflection, and community exploration, you’ll build a foundation of confidence in both giving and receiving assists.

In this training, we’ll explore:
• The ethics, energetics, and nervous-system awareness that make touch truly healing
• Classic and contemporary yoga assists, partner-based techniques, and Thai Yoga Massage elements
• How to adapt your approach for the diverse bodies and stories that come through your classes
• Ways to offer touch that is supportive, empowering, and deeply transformative

This is an invitation to refine your presence, strengthen your discernment, and grow your capacity to hold others with steadiness and grace. Touch offered intentionally can change everything—and we’re excited to explore this art with you.

YACEP CE hours available for certified yoga teachers.

🪷 Science, Wonder & Delight : the Subtle Body Anatomy of Yoga 🪷with Sierra HollisterNovember 13 - 15, 2026$350MORE INFO ...
01/19/2026

🪷 Science, Wonder & Delight :
the Subtle Body Anatomy of Yoga 🪷
with Sierra Hollister

November 13 - 15, 2026
$350

MORE INFO & REGISTER ON OUR WEBSITE 🪷

Knowledge of the energy of the invisible forces activated during our yoga practice is essential to truly understanding the power and potency of yoga. When yoga landed on the western shores, a slow de-yoking of the practice from the energetic, mystical, spiritual and metaphysical structures began as the physical practice was glorified above all other aspects.

This weekend is about re-yoking the original insights about the pathways of feeling, consciousness and energetic evolution, as illuminated more than 2,500 years ago, with the contemporary understanding of yoga today. In doing this, we return to the original, deeper intentions of the practice as well as experience our own practice more fully.

Students will be introduced to:
• Source & history of the Subtle Body Anatomy
• Prana & Movement of Prana ~
through the Universe & Self
• Foundation of Vedic Three Body Philosophy
• Koshas & Light Bodies
• Chakras, Nadis & Meridians

YACEP CE hours available for certified yoga teachers.

🪷 YOGA, CHAKRAS & NEUROSCIENCE 🪷a weekend immersion with Michael Johnson Learn about the Vajrayāṇa or Tantrika approach ...
01/13/2026

🪷 YOGA, CHAKRAS & NEUROSCIENCE 🪷
a weekend immersion with Michael Johnson

Learn about the Vajrayāṇa or Tantrika approach to Yoga utilizing Laya (dissolution), Mantra (resolution), Haṭha (perseverance), and Rāja (sovereignty). Part of this method utilizes focal points along the spine called chakras as crucial points for transforming the causes of suffering (kleśas) into their opposite. You will also learn about the relevant neuroscience underpinning these focal points, as well as the neurotransmitters and neuroinhibitors that can help us be more successful in our practice and teaching.

This weekend will be epic ✨

October 16-18, 2026

Friday 5:30-9:30
Saturday 12:30-6:30
Sunday 10:30-4:30

$350

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🪷 LONGEVITY YOGA WEEKEND 🪷with Thr33   Ready to honor practices that ripen us slowly? Rituals that nourish the body, sof...
01/10/2026

🪷 LONGEVITY YOGA WEEKEND 🪷
with Thr33

Ready to honor practices that ripen us slowly? Rituals that nourish the body, soften the armor, and teach us how to stay. Longevity Yoga is one of those practices. After nearly twenty years of exploring the vast terrain of yoga traditions, Thr33 has distilled their path into the Kaiut Yoga Method: a grounded, intelligent system designed to support real bodies across a lifetime.

This training is a practice-centered immersion, offering 4+ hours of daily embodied exploration supported by soulful lectures and open-hearted discussion. Together, we’ll move through the science and spirit of sustainable mobility, learning how to care for joints, fascia, and the nervous system with curiosity and devotion. Each participant will leave with twenty carefully crafted sequences to support a lifelong home practice.

September 18-20, 2026

Friday 5:30-9:30pm
Saturday 12:30-6:30pm
Sunday 10:30-4:30pm

Self Investment: $350

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🪷 AYURVEDA & YOGA WEEKEND IMMERSION 🪷with Vishnu Dass & Cricket Greer We hope you will join us for this 3 day immersion ...
01/09/2026

🪷 AYURVEDA & YOGA WEEKEND IMMERSION 🪷
with Vishnu Dass & Cricket Greer

We hope you will join us for this 3 day immersion into Yoga’s sister science of Ayurveda, illuminating the foundations of Ayurvedic medicine and practices that support a healthy life from a holistic perspective.
Here we will explore how to cultivate wellness and address imbalances through multifaceted channels of our being, from the food we eat, to sensory input, body-centered practices, the balance of activity and rest, our mind/psychology, and our connection with others, nature, and spirit all within the cycles of seasons and daily rhythms.

During our time together, we will share the fundamental principles of Ayurveda and explore practical ways to cultivate greater well-being, utilizing this wholistic framework and including deepening practices of pranayama, meditation, and other psychospiritual techniques that can enhance your own sadhana (practice) and your attunement if you teach or hold space in your work.

Everyone is welcome.

July 10-12, 2026

Friday 5:30-9:30pm
Saturday 12:30-6:30pm
Sunday 10:30-4:30pm

Self investment : $350

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🪷 BHAKTI FLOW IMMERSION WEEKEND 🪷with Michael Johnson Join us for a weekend of devotion, deep study & practice … mantra,...
01/08/2026

🪷 BHAKTI FLOW IMMERSION WEEKEND 🪷
with Michael Johnson

Join us for a weekend of devotion, deep study & practice … mantra, music, storytelling & flow.

June 12-14, 2026

Friday 5:30-9:30
Saturday 12:30-6:30
Sunday 10:30-4:30

for anyone interested in deepening into their yoga practice and experience, and for yoga teachers seeking continuing education & evolution in their offerings …

limited spaces available
full details & sign up @ www.wildlotusyogacollective.com



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🪷 TEACHER FEATURE 🪷Hi. My name is Miriam Deems. For over 30 years, I have lived and practiced this thing we call Yoga. F...
01/08/2026

🪷 TEACHER FEATURE 🪷

Hi. My name is Miriam Deems. For over 30 years, I have lived and practiced this thing we call Yoga. From organic farms in New England to living in an Ashram in the California desert, to the corridor of the hospital where I worked as an RN and taught the other nurses to do half dog at the wall to release tension and stress, Yoga has been the constant in my life. My first love of teaching asana began with Vidya Jacqueline Hiesel 20+ years ago and has grown into teaching anatomy in Yoga Teacher Training programs and diving into my passion for gentle nervous system regulation as a way to better understand and live from our true, authentic selves.

During the pandemic, after many years of study,
I began blending contemporary breathing practices or Breathwork with the ancient system of Yoga Nidra.
I found this gorgeous, nourishing practice to be the key to my survival as I navigated the complexities of single motherhood and walking the fine line of balance in my personal and professional life while parenting two young children. I now teach online and in person Breathwork and Yoga Nidra private and group sessions to students who want to deepen their practice, tone their nervous system, and come back to their true, authentic way of being in the world.

Life has plenty of challenges. Sometimes things get tight and confusing. The Breath is a tool to dive deep into release and Yoga Nidra the fertile soil where we can plant the seed of our life’s intention and begin to heal.

You can join us once a month for Breathwork and Yoga Nidra classes at Wild Lotus Yoga Collective…

Saturdays 4-6pm
Jan 17th, Feb 28th, Mar 28th, Apr 25th
$20

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🪷 WORK / TRADE OPPORTUNITY 🪷Wild Lotus is seeking someone to support weekday evening sauna & cold plunge sessions …If yo...
01/06/2026

🪷 WORK / TRADE OPPORTUNITY 🪷

Wild Lotus is seeking someone to support weekday evening sauna & cold plunge sessions …

If you’d like to join our beautiful community, let’s chat.

Email : wildlotusyogacollective@gmail.com

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🪷 JANUARY SPECIAL EVENTS 🪷We have some beautiful, deep, nourishing special offerings for you this month … We’d be so hon...
01/03/2026

🪷 JANUARY SPECIAL EVENTS 🪷

We have some beautiful, deep, nourishing special offerings for you this month …
We’d be so honored to share these with you …
You belong here 🪷

🪷 CELLO & MELLOW
yin yoga & live cello music
w Tish & Carrie Hoyle
Friday 1/16 6pm $20

🪷 BREATHWORK & YOGA NIDRA
w Miriam
Saturday 1/17 4pm $20

🪷 RESTORATIVE YOGA & DIVINE SLEEP
w Bitsy
Sunday 1/18 2pm $10

🪷 SACRED RAGE
w Amber
Saturday 1/31 4pm $20







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🪷 JANUARY YOGA SCHEDULE 🪷We have some new classes, new teachers, new times to share on our weekly yoga schedule …We hope...
01/03/2026

🪷 JANUARY YOGA SCHEDULE 🪷

We have some new classes, new teachers, new times to share on our weekly yoga schedule …
We hope to see you here soon …
You belong here 🪷

Mondays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Devotional Slow Flow w Tish (heated)
12PM Gentle Flow w Clare (room temp)
5:30PM Flow + Yin w Juliana (heated) 🪷

Tuesdays
6AM Slow Power Flow w Dani (heated) 🪷
9AM Kaiut + Meditation w Thr33 (room temp)
4PM $10 Women’s Wellness Flow w Sam Raph
(room temp) 🪷
5:30PM Soulful Slow Flow w Katie (heated) 🪷

Wednesdays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Kaiut + Meditation w Thr33 (room temp)
12PM Yin + Nidra w Bitsy (room temp)
5:30PM Power Flow w Julie Paterson (heated) 🪷

Thursdays
6AM Slow Power Flow w Dani (heated) 🪷
9AM Kaiut + Meditation w Thr33 (room temp)
4PM $10 Meditation & Breath w Nancee (room temp)
5:30PM Sacred Softness & Sound w Kendall
(room temp) 🪷

Fridays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Devotional Slow Flow w Tish (heated)
12PM Rest + Restore w Bitsy (room temp)
4PM Yin w Kristine (room temp) 🪷
6PM SPECIAL EVENTS & OFFERINGS

Saturdays
8AM Yoga Church w Tish ($20) (heated)
11AM Yin w Kristine (heated)

Sundays
9AM Sunday Slow Flow w Juliana (heated)
11AM $10 Bhakti Flow w Kristine (heated)
5:30PM Inner Harmony Sound Healing w Kendall
(room temp)




freckled.heron rinaldi






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Address

128 Henry David’s Way
Flat Rock, NC
28731

Opening Hours

Monday 6am - 7:30pm
Tuesday 9am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 9am - 7:30pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 9am - 5:30pm

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