Wild Lotus Yoga Collective

Wild Lotus Yoga Collective Wild Lotus Yoga Collective is a place for liberation. We are a simple space with a big heart.

🪷 SACRED TEXTS 🪷weekend immersion with Tish February 19-21, 2027Wisdom of the Ancients Living the Teachings Embodying th...
02/24/2026

🪷 SACRED TEXTS 🪷
weekend immersion with Tish

February 19-21, 2027

Wisdom of the Ancients
Living the Teachings
Embodying the Path

This weekend immersion is an invitation to sit at the feet of the great teachings of yoga — not as distant philosophy, but as living wisdom meant to be contemplated, questioned, and embodied.

Together, we will enter into a devotional and inquiry-based study of some of the most influential yogic texts:

The Upanishads
The Bhagavad Gita
The Yoga Sutras of Patanjali
The Hatha Yoga Pradipika

These texts form the philosophical and spiritual roots of the yoga tradition — they are mirrors for the inner journey.

This Immersion is contemplative, devotional, and inquiry-based.

Each session will weave together:
• Guided study and contextual understanding
• Group discussion and shared reflection
• Journaling and personal inquiry
• Meditation and subtle embodied practices
• Long slow deep asana practices

This is a sacred space to listen deeply. To question. To soften into not-knowing.

To let the teachings work on you.

We approach these texts with humility and reverence, and an intention for integration.

Self Investment $350

🪷 RESTORATIVE YOGA & DIVINE SLEEP 🪷weekend immersion with Bitsy August 21-23, 2026 In our fast-paced world, true rest ca...
02/23/2026

🪷 RESTORATIVE YOGA & DIVINE SLEEP 🪷
weekend immersion with Bitsy

August 21-23, 2026

In our fast-paced world, true rest can feel out of reach. This nourishing weekend immersion is an invitation to slow down, soften, and reconnect. Through the gentle, deeply healing practices of Restorative Yoga and Yoga Nidra, you’ll experience profound relaxation while learning how to guide others into the same spacious calm.

Whether you’re a yoga teacher, wellness professional, or devoted practitioner, this training offers a beautiful blend of personal renewal and practical skills.

This Immersion Is For You If…

You’re craving deep rest and renewal
You want to support nervous system health—your own and others’
You’re ready to confidently guide restorative yoga and yoga nidra
You believe rest is not a luxury, but essential

Join us for a weekend of slowing down, softening, and remembering the power of conscious rest.

Self Investment: $350

🪷 YIN YOGA WEEKEND IMMERSION 🪷with Tish May 15-17, 2026 Yin is a practice of surrender.It is the art of softening our gr...
02/22/2026

🪷 YIN YOGA WEEKEND IMMERSION 🪷

with Tish

May 15-17, 2026

Yin is a practice of surrender.
It is the art of softening our grip
and listening to what is beneath the surface.

Throughout the weekend, we will cultivate an atmosphere of quiet introspection and sacred pause. Through meditation, subtle breathwork, and intentional silence, you will experience Yin not only in your body — but in your nervous system, your awareness, and your inner landscape.

This immersion is for practitioners and teachers who feel called to deepen — to move beyond poses and into wisdom.

You will leave with:
• A grounded understanding of Yin’s foundations
• Confidence in creating + teaching your own sequences
• A deeper relationship with stillness
• Practical tools to share this transformative practice with others

Come soften.
Come listen.
Come remember.

Self Investment : $350

sign up now to save your spot 🪷

🪷 TEACHER FEATURE 🪷NANCEE POND @ WILD LOTUS Hello Beautiful Community! I’m Nancee Pond - Reiki Master Practitioner and T...
02/19/2026

🪷 TEACHER FEATURE 🪷

NANCEE POND @ WILD LOTUS

Hello Beautiful Community!

I’m Nancee Pond - Reiki Master Practitioner and Teacher, Meditation Guide, Breathwork Facilitator, RYT 200 certified, a seasoned artist and educator. Yes, that is a lot of interests, and I have many more. Let’s face it, we are complex people living in complex times, and our many facets are important for keeping us reflective and resilient. I’m honored to support people in finding greater balance and inner peace through Reiki, mediation, restorative yoga and creative, ART-centered practices. My work focuses on fostering deeper self-awareness by helping others tap into their innate capacity for healing, resilience and inner power.

I’m delighted to share that in 2026, I will continue to offer Breath & Being meditations at the magical, welcoming Wild Lotus Yoga Collective in Flat Rock, NC.

Whether you’re new to meditation, curious about Reiki, or looking for ways to tune into your breath, creativity, and inner stillness, I invite you to join me. Together we’ll explore practices that support clarity and well being - in community and in everyday life.



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What makes Wild Lotus so special??Wild Lotus is surrounded by nature …in a quiet, peaceful, idyllic location …with lily ...
02/16/2026

What makes Wild Lotus so special??

Wild Lotus is surrounded by nature …
in a quiet, peaceful, idyllic location …
with lily pads on the lake
& bald eagles in the sky
It feels grounding & relaxing
the moment you arrive

Wild Lotus has beautiful offerings …
classes, special events & trainings
that honor the roots of yoga …
with philosophy & spiritually
woven into each practice

Wild Lotus is in collaboration with
highly skilled & beloved teachers …
Our teachers are experienced
in guiding & holding
safe & loving space …
And have devoted themselves to
living their yoga & walking in integrity

Wild Lotus serves this community …
We have a discount code which makes any
regular yoga class $10, for anyone, anytime
(after offering $10 yoga to everyone
for our whole first year of being open,
we increased our rates, but always
have the discount available … just inquire)

Bonus, Wild Lotus offers an outdoor panoramic barrel sauna & cold plunge experience …
the only one like it in this area …

Wild Lotus treats each member of our staff
and each client that comes into our space
with respect & appreciation …
We honor the time, energy and resources
that it takes to come to a yoga studio
& that each person has their own sovereignty
in where they choose to invest themselves

We are also very proud that Wild Lotus
pays their teachers the highest pay rate around
(from day one)

Wild Lotus stands against the harm that’s being caused in the world, in our country, and even locally …
suffering caused in the name of government, religion, and even in the name of yoga

We are committed to continuing to be a heart led business, doing sacred work, to support the freedom & liberation of all beings

If our values feel aligned for you,
we’d love to connect with you here

And if you’re a part of the Wild Lotus family already, thank you thank you thank you …

We’d love to know why Wild Lotus is so special to you 🪷

🪷 BEGIN AGAIN, TOGETHER 🪷These past weeks of winter weather asked us to surrender in ways we didn’t expect ..Closing our...
02/07/2026

🪷 BEGIN AGAIN, TOGETHER 🪷

These past weeks of winter weather asked us to surrender in ways we didn’t expect ..
Closing our doors again and again was necessary
- but it was also deeply challenging.

As a still-new, small yoga studio, we’re still in the tender stages of becoming. Every class held, every breath shared, every body in the room helps sustain not just a business, but a living, sacred space.

When the studio is quiet for too long, we feel the absence—of energy, of connection, of the practice we hold together.

If this space has ever felt like a refuge for you…
If you’ve found grounding here, or release, or a moment of coming home to yourself…
Please know that your presence truly matters.

Returning to class, joining an event, or sharing Wild Lotus with a friend, is an act of support that ripples outward more than you may realize.

It helps keep these doors open, this community breathing, and this shared practice alive.

We are so grateful for you—for walking this path with us, especially through the harder seasons.

We are so excited to be able to gather again, move together, and remember that we are not meant to do this alone.

With love and deep gratitude.
You belong here 🪷

🪷 TEACHER FEATURE 🪷Hi! I’m Dani. I was born and raised on the West Coast, and in 2022 I bought a van and set out on the ...
02/05/2026

🪷 TEACHER FEATURE 🪷

Hi! I’m Dani. I was born and raised on the West Coast, and in 2022 I bought a van and set out on the road to explore the country and find a place to put down new roots. When I arrived in North Carolina, I knew instantly I had found home. The first time I walked into Wild Lotus, I felt an immediate sense of connection. Over the past year, it has become my yoga home - a place where I’ve deepened my personal practice, stepped into teaching and built a meaningful community.

I’m truly grateful to be here. I teach slower-paced but challenging flows that prioritize alignment, graceful transitions and sustainable strength. My classes are known for encouragement, lots of smiles and a warm, welcoming energy - they’re designed to be accessible to ALL. With an athletic background and years as a dancer, I originally came to yoga for the physicality of the practice. Over time, it has become the way I ground myself, gain clarity, and experience yoga as a spiritual journey. Whatever your reason for coming to the mat, I genuinely believe that showing up consistently makes me a better human - and I believe that can be true for all of us. I teach Tuesdays and Thursdays bright and early at 6AM and would love to see you!

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🪷 FEBRUARY SPECIAL EVENTS 🪷Sacred Rage w Amber Saturday 2/7 4pm$20 Cello & Mellow w Tish & Carrie Friday 2/206pm$20Resto...
02/01/2026

🪷 FEBRUARY SPECIAL EVENTS 🪷

Sacred Rage
w Amber
Saturday 2/7
4pm
$20

Cello & Mellow
w Tish & Carrie
Friday 2/20
6pm
$20

Restorative Yoga & Divine Sleep
w Bitsy
Sunday 2/22
2pm
$10

Breathwork & Yoga Nidra
w Miriam
Saturday 2/28
4pm
$20

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🪷 FEBRUARY CLASS SCHEDULE 🪷Mondays6AM Living Yoga Strong Flow w Tish (heated)9AM Devotional Slow Flow w Tish (heated)12P...
02/01/2026

🪷 FEBRUARY CLASS SCHEDULE 🪷

Mondays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Devotional Slow Flow w Tish (heated)
12PM Gentle Flow w Clare (room temp)
5:30PM Flow + Yin w Juliana (heated)

Tuesdays
6AM Slow Power Flow w Dani (heated)
9AM Kaiut + Meditation w Thr33 (room temp)
4PM $10 Women’s Wellness Flow w Sam Raph
(room temp)
5:30PM Soulful Slow Flow w Katie (heated)

Wednesdays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Kaiut + Meditation w Thr33 (room temp)
12PM Yin + Nidra w Bitsy (room temp)
5:30PM Power Flow w Julie Paterson (heated)

Thursdays
6AM Slow Power Flow w Dani (heated)
9AM Kaiut + Meditation w Thr33 (room temp)
4PM $10 Meditation & Breath w Nancee (room temp)
5:30PM Sacred Softness & Sound w Kendall
(room temp)

Fridays
6AM Living Yoga Strong Flow w Tish (heated)
9AM Devotional Slow Flow w Tish (heated)
12PM Rest + Restore w Bitsy (room temp)
4PM Yin w Kristine (room temp)
6PM SPECIAL EVENTS & OFFERINGS

Saturdays
8AM Yoga Church w Tish ($20) (heated)
11AM Yin w Kristine (heated)

Sundays
9AM Sunday Slow Flow w Juliana (heated)
11AM $10 Bhakti Flow w Kristine (heated)
5:30PM Inner Harmony Sound Healing w Kendall
(room temp

🪷 The Confluence of Practice & Justice 🪷~ Yoga is a call to Action with Sierra HollisterJanuary 15 - 17, 2027$350Our yog...
01/21/2026

🪷 The Confluence of Practice & Justice 🪷
~ Yoga is a call to Action with Sierra Hollister

January 15 - 17, 2027
$350

Our yoga practice has the potential to heal and restore wholeness not only for ourselves but also for the world. Indeed, this revelation
and call to action is at the very heart of the practice waiting to be discovered and embodied.
Our practice is a path to yoke our body, mind and spirit, to yoke our individual consciousness to the divine and universal consciousness.
In this way, we are returned to our true nature, remembering that we are connected, not only to the divine but to each other. Any sense of being separate is an illusion.
We find our call to action right at the beginning, illuminated by Patanjali in the Yoga Sutras as the eight limbs: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi.
These eight limbs provide a template of yogic conduct and are considered to be great and universal vows for all practitioners.
As our practice deepens, so too does our yearning for the liberation of all, for the cessation of suffering as well as the well-being, comfort, and peace for all beings. The connection and beauty found in practice feeds the yearning for that same connection and beauty to be reflected throughout the world. This yearning is meant to fuel your answer to inherent call to action that yoga is and always has been.
This weekend is an exploration of the great and universal vows and how we, as students can live our vows and embody the deep beauty and timeless wisdom of yoga with clarity and coherence.

Curriculum will include:
• The beginning path of yoga as illuminated in the eight limbs
• Appropriation and commodification of yoga over time
• Justice as a light in all realms
• Relationships of Repair
• Practices of Discernment for Action (or, how to stay connected
to the fire without getting burned)
• Self-realization off the mat, in the world & more

YACEP CE hours available for certified yoga teachers.

🪷 Mindful Assists Weekend 🪷with Thr33 SheltonDecember 11 - 13, 2026$350🪷 calling all yoga teachers that want to add juic...
01/20/2026

🪷 Mindful Assists Weekend 🪷
with Thr33 Shelton

December 11 - 13, 2026
$350

🪷 calling all yoga teachers that want to add
juicy assists in their classes 🪷

Touch is a sacred conversation—one that can invite grounding, awakening, and deep trust when offered with clarity and care. Mindful Assists is a 16-hour Yoga Alliance–certified immersion designed to help teachers cultivate that quality of touch: safe, soulful, and exquisitely attuned.

Guided by Thr33 Shelton, this module opens a doorway into the art of ethical, embodied assisting. You’ll learn how to support your students with intention, listen with your hands, and offer touch that nourishes the body while honoring its boundaries. Through practice, reflection, and community exploration, you’ll build a foundation of confidence in both giving and receiving assists.

In this training, we’ll explore:
• The ethics, energetics, and nervous-system awareness that make touch truly healing
• Classic and contemporary yoga assists, partner-based techniques, and Thai Yoga Massage elements
• How to adapt your approach for the diverse bodies and stories that come through your classes
• Ways to offer touch that is supportive, empowering, and deeply transformative

This is an invitation to refine your presence, strengthen your discernment, and grow your capacity to hold others with steadiness and grace. Touch offered intentionally can change everything—and we’re excited to explore this art with you.

YACEP CE hours available for certified yoga teachers.

🪷 Science, Wonder & Delight : the Subtle Body Anatomy of Yoga 🪷with Sierra HollisterNovember 13 - 15, 2026$350MORE INFO ...
01/19/2026

🪷 Science, Wonder & Delight :
the Subtle Body Anatomy of Yoga 🪷
with Sierra Hollister

November 13 - 15, 2026
$350

MORE INFO & REGISTER ON OUR WEBSITE 🪷

Knowledge of the energy of the invisible forces activated during our yoga practice is essential to truly understanding the power and potency of yoga. When yoga landed on the western shores, a slow de-yoking of the practice from the energetic, mystical, spiritual and metaphysical structures began as the physical practice was glorified above all other aspects.

This weekend is about re-yoking the original insights about the pathways of feeling, consciousness and energetic evolution, as illuminated more than 2,500 years ago, with the contemporary understanding of yoga today. In doing this, we return to the original, deeper intentions of the practice as well as experience our own practice more fully.

Students will be introduced to:
• Source & history of the Subtle Body Anatomy
• Prana & Movement of Prana ~
through the Universe & Self
• Foundation of Vedic Three Body Philosophy
• Koshas & Light Bodies
• Chakras, Nadis & Meridians

YACEP CE hours available for certified yoga teachers.

Address

128 Henry David’s Way
Flat Rock, NC
28731

Opening Hours

Monday 6am - 7:30pm
Tuesday 9am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 9am - 7:30pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 9am - 5:30pm

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