Conscious Touch Massage Therapy & Bodywork

08/22/2023

08/21/2023

Myofascial Release Therapy is a massage technique that focuses on releasing tension and tightness in the fascia, a thin connective tissue that surrounds and supports your muscles, bones, and organs.

This therapy involves gentle, sustained pressure and stretching on specific areas of the body to alleviate pain, improve mobility, and restore balance and flexibility.

It aims to break up adhesions and restrictions within the fascia, promoting better circulation and reducing discomfort.

This therapy is often beneficial for individuals experiencing chronic pain, muscle tightness, sports injuries, or postural imbalances.

08/21/2023