Steel Mill Total Wellness

Steel Mill Total Wellness Welcome to Steel Mill- Where fitness meets family! Come start your fitness journey today!
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10/27/2025

Working out is essential for kids because it helps them grow strong, confident, and healthy — both physically and mentally. Regular exercise improves focus in school, builds coordination, and boosts mood. It also teaches discipline, teamwork, and resilience. Getting kids active early sets the foundation for lifelong healthy habits and helps them feel their best inside and out.

We need your items!!! What do you look for when you are out at garage sales??
10/21/2025

We need your items!!!

What do you look for when you are out at garage sales??

Our first community garage sale is almost here! We need your stuff! We are accepting any and all items that you want to ...
10/20/2025

Our first community garage sale is almost here! We need your stuff! We are accepting any and all items that you want to donate to our yard sale. We will start collecting your items after October 25th…..

Please drop off at Steel Mill Total Wellness during class times. If you have bigger items and do not have a vehicle to bring them, please let me know so I can arrange that for you.

As always Please Share 🤗

HUGE thank you to for volunteering his time today to teach our crew some powerful self-defense skills 💪 We appreciate y...
10/18/2025

HUGE thank you to for volunteering his time today to teach our crew some powerful self-defense skills 💪 We appreciate you and loved having you at Steel Mill! Proud of everyone who showed up, stepped out of their comfort zone, and put in the work to learn something new!

10/07/2025

6AM with a side of PT

Happy National Coaches Day!!! thank you for our swag!!!
10/06/2025

Happy National Coaches Day!!!

thank you for our swag!!!

We need your gently used items!!! We are accepting your donations after October 25th!!! Please share and come shop with ...
09/29/2025

We need your gently used items!!! We are accepting your donations after October 25th!!! Please share and come shop with us Nov 1st

09/29/2025

Spooky Season is already here with all these skeletons laying in the floor 🤷🏼‍♀️ sometimes it just genuinely “be like that”

Come try us for 7 days and Join for only $99!!!!

Here are all of our next events coming up!!Saturday October 18th at 9amour first women’s Self Defense class $20 Saturday...
09/25/2025

Here are all of our next events coming up!!

Saturday October 18th at 9am
our first women’s Self Defense class $20

Saturday October 25th 7p-9p Trunk or treat! You can sign up to do a trunk or be a vendor (link will be in the comments)

Saturday Nov 1st our first community Yard Sale! We need your gently used items donated please contact me to drop them off at the gym 352-574-2798



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Address

2320 Market Drive
Fleming Island, FL
32003

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A Sustainable Way of Living

Mission Statement:

Our mission is to help and empower the local community to achieve a healthy and sustainable way of life. A life which is healthier through the methods, support, and relationships we cultivate. Relationships built out of loving, unconditional acceptance.

Our Story:

We have been open since 2013 and have been the areas subject matter experts on fitness, nutrition, and accountability. We offer 24 hr access, world class coaches, top notch nutrition protocols, result driven support, and a friendly family atmosphere not found in the fitness industry.