Beyond the Baby Blues

Home
United States
Flemington, NJ
Beyond the Baby Blues

We are a Mom-to-Mom support group based in central New Jersey. All Moms welcome!

01/11/2026

🩷Beyond the Baby Blues Mom-to-Mom Support Group will meet Monday, January 12th from 6-7PM EST
Join here: https://meet.google.com/woe-nrak-ors

🩷Beyond the Baby Blues Mom-to-Mom Support Group will meet Tuesday, January 13th at 10AM EST
Join here: https://us04web.zoom.us/j/340961076

All moms welcome!

01/06/2026

We talk about being “tired” as parents—but exhaustion is only part of the story.
The motherload is the constant mental, emotional, and invisible labor of parenting. The planning. The worrying. The holding it all together.
When that load goes unshared and unspoken, we feel the burnout, anxiety, isolation, and overwhelm.
You’re not weak for feeling this way. You’re carrying too much alone.
It’s time we name it. Talk about it. And support parents the way they actually need.🩷

01/04/2026

Join us this week:

🩷Tuesday Morning at 10AM EST
Join us for Beyond the Baby Blues Mom-to-Mom Support Group, a safe and caring space where mothers can connect, share, and feel supported.
Group will meet Tuesday, January 6th from 10-11AM EST.

Zoom link to join: https://us04web.zoom.us/j/340961076

🪷Thursday Mindfulness at 8:30PM EST
Join Mindfulness for Mamas with BBB facilitator, Urvi Shah! Each session will be a balance of connection and practice—time to share, and time to pause.
Group will be Thursday, January 8th from 8:30-9:15PM EST and include a 45-minute virtual session created for moms from pregnancy through the first year postpartum.

Register for Mindfulness for Mamas here: https://tinyurl.com/yxmvtuxj

01/04/2026

Beyond the Baby Blues Mom-to-Mom Support Group is a free support group for postpartum mothers. We offer support, connections, resources and understanding as you navigate life as a mom.

Join us:
🩷2nd and 4th Monday evenings from 6-7PM EST
Join here: https://meet.google.com/woe-nrak-ors

🩷Every Tuesday morning from 10-11AM EST
Join here: https://us04web.zoom.us/j/340961076

🩷Mindfulness for Mamas: alternating Thursday evenings from 8:30-9:15PM EST
Each session will be a balance of connection and practice—time to share, and time to pause.
Register for Mindfulness for Mamas here: https://tinyurl.com/yxmvtuxj

01/03/2026

Join Mindfulness for Mamas with BBB facilitator, Urvi Shah on alternating Thursdays at 8:30PM EST!
Each session will be a balance of connection and practice—time to share, and time to pause.

Register for Mindfulness for Mamas here: https://tinyurl.com/yxmvtuxj

01/03/2026

Beyond the Baby Blues Mom-to-Mom Support Group offers 2 group options:

2nd and 4th Monday evenings from 6-7PM EST
Join here: https://meet.google.com/woe-nrak-ors

Tuesday mornings from 10-11AM EST
Zoom link to join: https://us04web.zoom.us/j/340961076

Check our monthly calendar for meeting dates!

12/30/2025

As we step into the new year, here are a few gentle reminders—especially for new and new again parents.
🩷You don’t need a “fresh start” to care for yourself. 🩷Rest counts.
🩷Mixed emotions are normal.
🩷Your journey is yours, exactly as it is.
Take what resonates and leave the rest. Wishing you a gentle start to the new year!

12/27/2025

Join us this week:

🩷Tuesday, December 30th from 10-11AM EST🩷
Join us for Beyond the Baby Blues Mom-to-Mom Support Group, a safe and caring space where mothers can connect, share, and feel supported.

Zoom link to join: https://us04web.zoom.us/j/340961076

12/25/2025

Oh, Mama.

All of this. We know that just being present is what makes the season special for your family, but there is SOOO much pressure to do all the things: cards, gifts, cookies, elves…it’s so easy to become overwhelmed this time of year. Deep breaths. You can’t do it all, nor should you.
Hug your babies. Rest. Take a second (since that’s the bar we are all at these days!) to acknowledge the moment you’re in: it’s wild and crazy but you are here and you have each other. Sometimes love looks like chaos, endless feedings, diaper changes and a messy home. ‘Tis the season, Mama, and I promise it won’t be this way forever. You will make it through, too.

Sending lots of love and wishing you all a gentle holiday,

💗Beyond the Baby Blues

12/21/2025

Join us this week:

Monday Evenings at 6PM EST
Beyond the Baby Blues Mom-to-Mom Support Group
Group will meet Monday, December 22nd from 6-7PM EST.
Join here: https://meet.google.com/woe-nrak-ors

Tuesday Mornings at 10AM EST
Join us for Beyond the Baby Blues Mom-to-Mom Support Group, a safe and caring space where mothers can connect, share, and feel supported.
Group will meet Tuesday, December 23rd from 10-11AM EST.
Zoom link to join: https://us04web.zoom.us/j/340961076

12/18/2025

Introducing the newest facilitator of Beyond the Baby Blues Mom-to-Mom Support Group!🩷🤩
Let’s give a warm welcome to Seana!.doula

Hi, I’m Seana🤍

I’m a mom of three, a postpartum doula, PMH-C & CLSE. I’m deeply passionate about being there for people during vulnerable seasons, and I believe support should feel human, compassionate, and free of judgment.

After the birth of my first child in 2019, I experienced postpartum depression along with postpartum anxiety and rage. What made that time especially confusing was that I loved my baby deeply and still struggled. Becoming a mother brought up unresolved family dynamics, intense emotional shifts, and a level of overwhelm I wasn’t prepared for. For a long time, I thought something was “wrong” with me, rather than recognizing that I was navigating PMADs without enough support.

With the guidance of a provider, I decided to try medication, and over time I began to feel more like myself again. Everyone’s path looks different, but that experience showed me how powerful the right support can be and helped me go on to have two more pregnancies without experiencing postpartum depression or anxiety.

I’m honored to be facilitating this group and so grateful to be part of a community that reminds moms they’re not alone🤍

12/16/2025

Rest is productive. Feeding your baby is productive. Rocking, soothing, holding, and responding are productive.

Caring for your baby is productive—and taking care of yourself is, too. 
🩷Beyond the Baby Blues

Address

215 Route 31
Flemington, NJ
08822

Website

https://beyondthebabyblues.wordpress.com/

Alerts

Be the first to know and let us send you an email when Beyond the Baby Blues posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beyond the Baby Blues:

Shortcuts

Want your practice to be the top-listed Clinic in Flemington?

Beyond the Baby Blues

01/11/2026

01/06/2026

01/04/2026

01/04/2026

01/03/2026

01/03/2026

12/30/2025

12/27/2025

12/25/2025

12/21/2025

12/18/2025

12/16/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category