05/01/2025
Have you ever really thought about how your mouth, tongue, and jaw work together? It’s a surprisingly intricate system, doing everything from helping you speak to keeping your airway open. But sometimes, when we sleep, things don’t work quite the way they should. That’s where sleep apnea comes in—often caused by the tongue and throat relaxing too much, blocking airflow and making it hard to breathe.
Thankfully, there are ways to help. Some dental treatments are designed specifically to keep your airway open, whether it’s through devices that look like retainers, mouth guards, or inserts that also prevent teeth grinding.
If any of this sounds familiar to you, or you’ve been wondering about sleep apnea, don’t hesitate to ask questions. Understanding what’s going on in your body can be empowering, and it’s always good to know your options. Let’s talk! Milesofsmilesnj.com