Hunterdon & Mercer County Regional Chronic Disease Coalition

03/05/2026

03/02/2026

March is Colorectal Cancer Awareness Month. Colorectal cancer remains one of the leading cancer burdens in New Jersey and is now the second-leading cause of cancer deaths in the U.S. Join our FREE on-demand program, Colorectal Health and Young People, featuring Dr. Ashlee Godshalk Ruggles, colorectal surgeon. In this informative session, Dr. Ruggles discusses prevention and early detection, with special attention to the growing risk of people under 45. You’ll learn what colorectal cancer is, what causes it, the key risk factors and early warning signs, current screening options and the steps you can take to protect your health.

Register today to watch this free, important program and get the answers you need to stay informed and proactive about your colon health.

Colorectal cancer continues to be one of the top cancer burdens in New Jersey. Of concern is the rising incidence in younger individuals as incidence declines in older age groups.  There are many reasons why diagnoses are increasing in younger adults, but it is thought to be associated with establi...

01/09/2026

Does making lifestyle changes feel overwhelming or are you unsure where or how to begin? Our FREE virtual webinar on February 12 from 1-2 p.m. featuring experts from Hunterdon Behavioral Health can help you get started on a realistic path to making the changes you want. You’ll learn strategies for setting goals by understanding the principles of how behavior changes occur, incorporating your goals into your daily routine and tackling barriers such as procrastination and fear. Lifestyle behaviors impact your health including preventing or managing chronic diseases. Register today at https://www.workcast.com/register?cpak=5754867698082326 or use the QR code on the image and take your first step toward better health.

01/07/2026

January is Cervical Cancer Prevention Month! Preventative care and screenings are at the forefront for early cancer detection, starting as early as age 21. Your primary care provider can help determine how often based on your family and personal history, and which screenings are best for you. If you have no insurance, there may be options: call 908-237-7039 for information. Visit https://www.hunterdonhealth.org/doctors to find a provider in your area and remember, early detection saves lives!