The SoulWell Center

The SoulWell Center Based in the heart of Asheville, NC, we are a non-profit dedicated to serving WNC.

We 𝐞𝐪𝐮𝐢𝐩 listeners, 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 intentional community, and 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐞 with like-minded organizations committed to making a positive impact.

Hi, Jackie here 👋I’ve been reflecting on the quiet power of paying attention. Our world is busy and full of distractions...
01/13/2026

Hi, Jackie here 👋

I’ve been reflecting on the quiet power of paying attention. Our world is busy and full of distractions. Choosing to be present is a true gift. Listening with compassion and curiosity allows us to witness each other's stories. Christ showed us the impact of simply being with others. This year, let your presence bring comfort. Let your listening speak to someone’s worth.

Listening in this way means that you accompany the speaker in every sense of the word by intentionally overriding the br...
01/10/2026

Listening in this way means that you accompany the speaker in every sense of the word by intentionally overriding the brain’s tendency to move ahead of the narrative by planning and predicting. This requires the listener to be brave enough to stay with the beat at hand, trusting that the most important response is not in what they say but in being with.

In a world that is always rushing, true attention is a gift that stands out. When we listen with presence, compassion, a...
01/06/2026

In a world that is always rushing, true attention is a gift that stands out. When we listen with presence, compassion, and curiosity, we become witnesses to each other's stories. Christ modeled this kind of deep care and connection. This year, may your presence offer shelter and your listening affirm each person’s worth.

We're excited to offer new 1–2 hour attuned listening workshops, designed specifically for church and community small gr...
01/05/2026

We're excited to offer new 1–2 hour attuned listening workshops, designed specifically for church and community small group leaders. These sessions will provide practical tools to help you build deeper trust, facilitate meaningful discussions, and create spaces where every voice is valued.

Feeling overwhelmed by the pace of everyday life? The Ruthless Elimination of Hurry is a book that speaks directly to th...
01/02/2026

Feeling overwhelmed by the pace of everyday life? The Ruthless Elimination of Hurry is a book that speaks directly to the challenge of constant busyness.

Author John Mark Comer explores how hurry drains us emotionally, spiritually, and relationally. He shares practical ways to slow down, simplify routines, and adopt life-giving practices like silence, Sabbath, and intentional presence. These rhythms help create space to connect with God in a grounded, unhurried way.

We hope this resource encourages meaningful reflection and small steps toward a less hurried, more centered life.

Note: Our resource shares are meant for inspiration and conversation. They do not represent a specific position or viewpoint of The SoulWell Center.

As we step into January, let's embrace opportunities to connect more deeply with ourselves and those around us. Whether ...
01/01/2026

As we step into January, let's embrace opportunities to connect more deeply with ourselves and those around us. Whether it’s committing to a new daily habit, attending a training or group with us, or simply pausing to listen intentionally, every step counts toward healing loneliness and nurturing real relationships.

This month, challenge yourself: choose one new practice you’d like to incorporate into your life for 30 days. Share your intention with a friend or journal about your journey. Small, mindful changes can spark a big impact!

We’re feeling immense gratitude for the incredible support and connection we’ve found in our Western North Carolina comm...
12/31/2025

We’re feeling immense gratitude for the incredible support and connection we’ve found in our Western North Carolina community. Every story shared and every act of care reminds us that together, we’re making a real difference one genuine conversation at a time.

Thank you for showing up, listening, and working toward a more connected, compassionate world.

If you’re inspired by our mission, follow along or reach out to thesoulwellcenter@gmail.com to learn more about ways to get involved.

- Dr. Jackie Perry

We are created for deep connection and have an innate desire to feel safe, seen, soothed, and secure. God is our ultimat...
12/30/2025

We are created for deep connection and have an innate desire to feel safe, seen, soothed, and secure. God is our ultimate secure base, offering steadfast "hesed-love" and faithfulness. He meets us in our stress and pain, offering compassion that helps us experience safety and move towards healing. As believers, we are called to embody this gospel message, supporting each other and being a "cloud of witnesses" to God's redemptive work.

Western North Carolina, I’m Here for You!I’m Dr. Jackie E. Perry, founder of The SoulWell Center, and I’m now booking af...
12/29/2025

Western North Carolina, I’m Here for You!

I’m Dr. Jackie E. Perry, founder of The SoulWell Center, and I’m now booking affordable in-person group trainings and speaking engagements for leaders, parents, counselors, and pastors.

Whether you need a quick 1-2 hour session or a half-day retreat, you'll walk away with science-backed tools for deep listening and meaningful connection—skills you can use immediately in daily life.

Let's unlock new strategies for empathy, trust, and open-hearted conversations from day one!

For more information, feel free to reach out via DM or email me at thesoulwellcenter@gmail.com.

Today, we celebrate the hope, love, and restoration brought by Jesus Christ. As you gather with loved ones, remember: yo...
12/25/2025

Today, we celebrate the hope, love, and restoration brought by Jesus Christ.

As you gather with loved ones, remember: you are held, seen, and cherished by God, who came near in the form of the beloved Christ. His presence is our peace, our joy, and the promise that every part of our story is being redeemed.

May your day be filled with warmth, connection, and the deep assurance that you are never alone.

From all of us at The SoulWell Center, we wish you a day overflowing with love and gratitude.

The holidays are a great time to deepen relationships. Whether you’re a parent, partner, pastor, or friend, share one th...
12/22/2025

The holidays are a great time to deepen relationships. Whether you’re a parent, partner, pastor, or friend, share one thing you appreciate about someone close to you.

Small gestures can create a big impact.

The holidays can awaken old family patterns and tensions, bringing up frustration or disappointment. If you’re feeling t...
12/18/2025

The holidays can awaken old family patterns and tensions, bringing up frustration or disappointment. If you’re feeling this way, give yourself permission to step back, breathe, and offer compassion to yourself and those around you.

Mindful self-reflection is the first step towards emotional wellness.

Address

PO Box 1872
Fletcher, NC
28732

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