Best Life Therapy, LLC

12/17/2025

If grief, loneliness, or anxiety rise, reach out to a trusted person or a therapist, you don’t have to get through hard days by yourself. Support available: 810-771-3457 🤝🕯️

12/16/2025

EXCITING NEWS! If you want a great therapist, schedule with Loni King, LPC. She is a fully licensed therapist at Best Life Therapy who sees ages 6 to 100. Loni is in-network with BCBS, BCN, Medicare, straight Medicaid, ASR and HAP PPO. We can also request pre-authorization for you to be seen if you have Meridian, HAP HMO and McLaren. We are working on getting her in-network with several additional insurance companies. Visit our website to schedule, https://bestlifetherapy.net or call us at 810-771-3457.

12/15/2025

When grief becomes overwhelming, grounding techniques (5‑4‑3‑2‑1) and slow breathing can help you return to the present; longer healing often benefits from therapy that honors your story and pace. Be patient with yourself. There is no time limit with grief. Schedule a session: 810-771-3457 🌬️🧭

12/15/2025

Caring for a loved one with Alzheimer’s is hard. Be patient with yourself. If you’re emotional this holiday season, it is okay. Anticipatory grief is very real. Slowly losing your loved one is painful. Learn more about dementia by reading the blog on our website called “Alzheimer’s Disease, When Someone we Love is Slowly Dying.” Know that you are not alone.

We are planning to offer a dementia caregiver support group at Best Life Therapy for current clients. Schedule an intake with one of our therapists to learn more. Visit our website to reserve your appointment or call our office during business hours, 810-771-3457, https://bestlifetherapy.net.

❄️ The holidays can be a challenging for families facing Alzheimer's or another dementia. Here are 5️⃣ tips for caregivers to ensure celebrations remain safe and joyous. Get more tips at bit.ly/3sY1DTI.

12/14/2025

Best Life Therapy celebrated our 1’st Christmas party this evening! 🎄☃️✨
It is an honor and a privilege to spend time with this team! ✨

12/12/2025

Anniversaries and unexpected triggers can hit hard, plan for extra support and self‑care around those dates. We can help you prepare: 810-771-3457 📅🤝

12/11/2025

If you’re struggling this holiday season, you don’t have to wait for things to get worse before you reach out. It’s okay to ask for help. We have openings for new clients in Davison and Flint Township. Visit our website to learn more,
https://bestlifetherapy.net

The can be a particularly difficult time for those experiencing grief. A call, text, or check-in can help someone who feels alone. For anyone feeling emotional distress, the is available to talk. Call or text 988 or chat online 988lifeline.org

12/09/2025

Have you been exhausted, irritable, or down lately—with no clear reason? Shorter days and less sunlight can impact mood, energy, and even behavior. This is true for adults and children.

5 Parent Tips:
- Talk openly about feelings—normalize that winter can feel harder.
- Encourage creativity and plan new family activities
- Keep routines consistent for sleep and meals.
- Maximize daylight hours, bundle up and enjoy time outdoors
- Consider making an appointment for therapy

Learn how to make a Sunshine Box with your family! Your children will thank you! You can find out more details on our website in today's blog "Helping Kids Cope with Winter Blues (Seasonal Affective Disorder)" by Vicky Alvarez, Clinical Therapist and CEO of Best Life Therapy, https://bestlifetherapy.net

Supporting your child through the winter blues matters—and so does supporting yourself. If you or your child struggle with SAD, therapy can help. At Best Life Therapy, our team is here to support families. Call us at 810-771-3457 or visit our website to schedule your appointment today.

12/05/2025

We are HIRING again!!! This position is for a candidate who can initially work evenings, weekends and occasionally cover for daytime intake coordinators as needed. As our practice grows, I anticipate an increase in hours. Someone with a flexible schedule would be perfect for this role. If being part of a growing practice sounds exciting to you, now is the time to apply! Send your cover letter and resume to Vicky Alvarez, CEO of Best Life Therapy, email to support@bestlifetherapy.net.

12/04/2025

Healthy love is built in everyday moments. Whether you’re rebuilding your life with a new partner after a painful narcissistic relationship or simply wanting to deepen your connection, here are five powerful tools:
1. Turn toward each other
2. Keep desire alive
3. Practice vulnerability
4. Set boundaries to protect your energy
5. Build a culture of appreciation

Strong relationships don’t happen overnight—they’re built moment by moment. Healing is possible after being in an unhealthy relationship.

You deserve connection that is mutual, respectful, and kind.

Check out the latest blog on our website called "5 Ways to Strengthen Your Relationship (and Heal After Narcissistic Hurt)" written by Vicky Alvarez, LMSW, CCTP, CAGCS
Learn more on our website or schedule with Best Life Therapy: bestlifetherapy.net | Call, 810‑771‑3457

12/03/2025

Have you struggled to find a therapist who has openings in December? Best Life Therapy can help. WE HAVE OPENINGS in DAVISON and FLINT TOWNSHIP! Visit the team page on our website to learn more about our therapists. Remote therapy available to Michigan residents. We see clients ages 6 to 100. We offer evening and weekend appointments and have therapists who are in-network with most major insurances. At Best Life Therapy, we truly can help most people with most issues. We see children, teens, couples, families. We even have therapists who specialize in substance abuse!

We accept many different insurances including the following: Blue Cross Complete, Molina, Cigna, Aetna, Medicare, straight Medicaid, McLaren, MiChild/McLaren Medicaid, Blue Cross Blue Schield, Priority Health, Priority Health Medicaid, HAP PPO and any ASR Health Benefit Managed Plans. We can obtain pre-authorization if you have HAP HMO and Meridian. Why wait? Your mental health does matter! Contact us today, 810-771-3457 or visit our website,

Flint Therapist. Best Life Therapy is a Therapist in Flint, call today 810-771-3457!