81Ohm Massage and Co.

81Ohm Massage and Co. 81Ohm Massage & Co. is a wellness and therapeutic massage studio in downtown Flint, Michigan. Follow along with us on the journey to self-care! 💚

☀️Happy Saturday☀️✨Sending, warm, delightful, snuggly vibes your way today ✨🪴If you have cabin fever or just like to get...
01/31/2026

☀️Happy Saturday☀️

✨Sending, warm, delightful, snuggly vibes your way today ✨

🪴If you have cabin fever or just like to get your body moving early on the weekends, we still have some room for our 9AM Ashantaga Vinyasa yoga class with Rose, today! You can call or text (810) 206-2640 to book, or show up a little before class starts!

🌱 Ashantaga Vinyasa Yoga with Rose is every Saturday at 9AM, Restorative Yoga
With Theresa is every Tuesday at 6pm. To book future classes with either one, please see this link https://81ohm.com/🌱

🧘REMINDER…. First class is FREE! 🧘

🧘‍♂️We have mats, blocks, blankets, and no judgement! 🧘‍♂️

📸 is a bouquet from the wonderful, woman, black owned pop up flower boutique, graneebeesblooms, who you’ll occasionally find at the Flint Farmers' Market

✌️Be good energy

✨It is because of YOU, that we reached our goal of 1,000 followers. We actually have 1,040 followers now! ☀️ Please cont...
01/29/2026

✨It is because of YOU, that we reached our goal of 1,000 followers. We actually have 1,040 followers now!

☀️ Please continue to “like” and share our page!

🪴Stay Tuned…. We will announce on 2/2/26 (Monday) the winner of the 30 minute free chair massage.

💆Thank you for trusting your healing journey with us.

🧘 Be Good Energy

We know these cold temperatures can make our muscles ache more than usual. Book a massage for relief and relaxation in o...
01/27/2026

We know these cold temperatures can make our muscles ache more than usual. Book a massage for relief and relaxation in our warm and cozy space.

Appointments are easily booked online at www.81ohm.com
and via phone at (810) 206-2640.

Edited, Kara booked her last hour appointment available this week!!We hope everyone stays warm today, and if you have a ...
01/26/2026

Edited, Kara booked her last hour appointment available this week!!

We hope everyone stays warm today, and if you have a snowday, we hope you get to catch up on your book, your chores, or your sleep!

We have one opening this week with Kara:
A 30 min. appointment from 3:10 - 3:40 p.m
on Tuesday, January 27th.

Sarah has openings on Friday, January 30th @ 10:30 - 11:30 a.m. and 1:15 - 6:30 p.m.
Saturday Jan. 31st, 11:45 a.m. - 4 p.m.

All appointments with Sarah are $65 for her current special.

Restorative Yoga with Theresa is at 6 p.m. on Tuesday.
Ashtanga Vinyasa with Rose is at 9 a.m. on Saturday.

First yoga class is Free, or $10 per visit
Class packs are available as well (in studio)

www.81ohm.com

Hey everyone, meet our new massage therapist, Sarah! Sarah graduated from Irene's Myomassology in 2022 and has been prac...
01/22/2026

Hey everyone, meet our new massage therapist, Sarah!

Sarah graduated from Irene's Myomassology in 2022 and has been practicing massage therapy since. She is proficient in many massage modalities such as; relaxation, therapeutic, sports, lymphatic drainage, Thai, and cupping.

Something cool about her, she is finishing up her canine massage course and will be able to offer it for you pup very soon!

Sarah loves spending time with her boyfriend, her dogs, and spending time on water, as the owner of Shiawassee River Shuttle based out of Linden.

Sarah will be available for booking starting January 30th!

Her schedule is open for Fridays & Saturdays.

As a warm welcome to her and our clients, all massages will be $10 off until February 28th!

Come say hi, and schedule with her. ❤️

Everyone, please meet Rose! She will be leading our Ashtanga Vinyasa Saturday classes beginning on January 31st from 9 a...
01/21/2026

Everyone, please meet Rose!

She will be leading our Ashtanga Vinyasa Saturday classes beginning on January 31st from 9 a.m. - 10 a.m. 🙌

Here is a little about her:

Rose is an eRYT-500 through Yoga Alliance and a certified Inner Alignment Healer through Kimberly Beekman. Rose completed her 200 hour Teacher Training with Kusum Institute, focus on Ashtanga and Yin. She completed her 300 hour Teacher Training with Yoga Farm Ithaca, focus on Kundalini, Enneagram, Ayurveda, and Lunar Wisdom. Rose has completed a 40-hour teacher training for the Primary Series of Ashtanga and 100-hour Next Level Training (focus on Second Series) with David Swenson. She is a passionate guide for those seeking deeper alignment—in body, mind, and spirit.

Reminder that your first class is on us! 💚

Register at www.81ohm.com

(Thanks for your patience with the website)

🧘Happy restorative yoga Tuesday. There are still a few spots left for tonight’s class, from 6pm-7pm with Theresa Roach. ...
01/20/2026

🧘Happy restorative yoga Tuesday. There are still a few spots left for tonight’s class, from 6pm-7pm with Theresa Roach.

🗣️ The First class you attend is complementary from the 81ohm team!🗣️

✨If you are interested in attending tonight’s class, or future classes (every Tuesday at 6pm) please text 810-206-2640 with your information. We apologize, the website link for the class is not available yet.

🌿Be Good Energy

We are back in next week for walk-ins and appointments! We are almost fully booked for table and chair massage with our ...
01/18/2026

We are back in next week for walk-ins and appointments!

We are almost fully booked for table and chair massage with our massage therapist, but walk-in automated options are wide open!

We have one 30-minute session available on Saturday, 10:20 - 10:50 a.m. so you can squeeze in a mini deep tissues session, a facial massage, a foot massage, or a stretch!

Tuesday night restorative yoga with Theresa is almost booked! Remember, your first class is free!! We have all the equipment, just show up.

We adjusted our prices for the automated sessions, and you can now enjoy a 30-munute session for $24.

Thank you everyone for your continuous support and loving yourself enough to make time for YOU.

First yoga class with Theresa Niki Roach was exactly what it was meant to be, restorative. She's back every Tuesday from...
01/14/2026

First yoga class with Theresa Niki Roach was exactly what it was meant to be, restorative.

She's back every Tuesday from 6 - 7 p.m.

Your first class is on us.❤️

The blessing of our work is that we are open when everyone else has time off. Mornings, mid-day, evenings and weekends, ...
01/13/2026

The blessing of our work is that we are open when everyone else has time off. Mornings, mid-day, evenings and weekends, we are here for you, and always will be.

This week we are taking time for ourselves.

We will be deep cleaning the studio, making updates that better serve our clientele and staff, and making time for phone calls and interviews for new prospective services in our space.

We will see those who signed up for yoga this evening, and appointments are open for Sunday.

Thank you everyone for allowing us this time to regroup, regenerate, renew, and restore.

Have a lovely week,

81Ohm team 💚

The blessing of our work is that we are open when everyone else has time off. Mornings, mid-day, evenings, weekends and ...
01/13/2026

The blessing of our work is that we are open when everyone else has time off. Mornings, mid-day, evenings, weekends and holidays, we are here for you, and always will be.

This week we are taking time for ourselves.

We will be deep cleaning the studio, making updates that better serve our clientele and staff, and making time for phone calls and interviews for new prospective services in our space.

We will see those who signed up for yoga this evening, and appointments are open for Sunday.

Thank you everyone for allowing us this time to regroup, regenerate, renew, and restore.

Have a lovely week,

81Ohm team 💚

HAPPY ANNIVERSARY TO US!! One year in business as of today, and we're celebrating it with working a full schedule all we...
01/10/2026

HAPPY ANNIVERSARY TO US!!

One year in business as of today, and we're celebrating it with working a full schedule all weekend. 💚

Our gift to you is to enjoy a free yoga class with our new instructors Theresa Niki Roach and Rose Paull.🧘‍♀️

Restorative yoga class begins this upcoming Tuesday, January 13th, from 6 - 7 p.m.
Saturday Ashtanga Vinyasa begins on January 31st from 9 - 10 a.m. 🗓

This thank you is one month long, from the start of each class, so make sure to jump on this one as class sizes are limited. ⏱️

Please call or text (810) 206 - 2640 and provide your name and email so we can get you registered for your first class. 🙌

For our clients that do not wish to try yoga, we are offering a free acudetox session included in your massage for the next month.
(When booking a massage, choose acudetox as an add-on service, and it will be discounted upon checkout).

This year we want our clients to try something new, and what better way to do that than with our NEW yoga classes or NEW acudetox add-on.

Thank you to the several hundreds of people that walked into our doors and became family.

Thank you for referring your family members, your friends, colleagues, and the people you thought needed some self-care time.

That's how this business has grown, and we are so fortunate for that.

Address

130 East 2nd Street, Suite 100
Flint, MI
48502

Opening Hours

Tuesday 10:30am - 6:30pm
Wednesday 11am - 3pm
Thursday 10:30am - 6:30pm
Friday 10:30am - 6:30pm
Saturday 10am - 5pm
Sunday 10am - 1:30pm

Telephone

+18102062640

Website

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