Optima Physical Therapy PLLC

08/09/2025

💃💐 A HUGE Thank You to the Dancing Grannies! 💐💃

You lit up our Falls & Balance Awareness Event with your joyful spirit, unstoppable energy, and incredible moves! ✨💫

Your performance was more than just entertainment — it was the perfect example of balance, strength, and graceful aging in action. 👏🧓👵 You reminded us all that staying active can be fun, vibrant, and full of life at any age.

Thank you for inspiring us to keep moving, laughing, and dancing through life — one steady step at a time! 💃🦶💚

08/09/2025

🙏💚 Thank You, Steady Steps Community! 💚🙏

We’re overflowing with gratitude after such a successful Falls & Balance Awareness Event! Your energy, enthusiasm, and support made all the difference. 💫

To everyone who showed up — whether you joined an activity, volunteered your time, shared your story, or simply cheered others on — THANK YOU. 👏

Together, we’re building a stronger, safer, and more connected community where every step counts. 🦶👣 Your presence reminded us that prevention starts with awareness, and progress starts with people like YOU.

Here’s to moving forward — safely, confidently, and together. 💪

08/09/2025

📸✨ Steady Steps Community Event Highlights! ✨📸

What an inspiring and energizing day at our Falls & Balance Awareness Event! 🧠🦵 From interactive balance exercises to helpful fall-prevention tips, our community came together to move with purpose, laugh, learn, and support one another. 💪💚

🌀 We practiced steady steps…
👣 Built confidence with each movement…
🧓👵 And showed that staying active and safe is for everyone at every age.

A huge thank you to all who participated, volunteered, and shared their stories. You made this event truly special! 🙌

Swipe through to catch a glimpse of the fun—and tag yourself or your friends! 📷🎥

08/09/2025

🦶✨ Take Your Next Step to Safety & Confidence! ✨🦶

Falls are the #1 cause of injury among older adults — but the good news is, most falls can be prevented!
🎥 Watch our new Steady Steps video to see how you can improve your balance, strengthen your body, and make your home safer.

📅 Join us for Steady Steps: Community Falls & Balance Screening
📍 3441 Lapeer Rd, Flint, MI
🕘 Saturday, August 9th, 2025 | 10:00 AM – 2:00 PM
💲 FREE for the community

✅ Free fall risk screenings
✅ Balance & mobility testing
✅ Blood pressure checks & safety tips

📞 Call 810-391-4998 for details
👟 Because every step matters — let’s keep our community on its feet.

07/30/2025

🛑 Preventing Falls in the Elderly Saves Lives! 🛑

Did you know that 1 in 4 adults aged 65+ experience a fall every year, making falls the leading cause of injury and hospitalization among seniors? Most falls are preventable with the right precautions!

✅ Keep pathways clear of clutter and loose rugs
✅ Ensure proper lighting in hallways and staircases
✅ Use assistive devices (canes, walkers) as recommended
✅ Wear supportive, non-slip footwear
✅ Stay active with balance and strength exercises
✅ Schedule regular vision and medication check-ups

👵👴 At Optima Home Health Care & Physical Therapy, we are dedicated to helping our seniors stay safe, independent, and mobile. Together, we can reduce the risk of falls and protect our loved ones. ❤️

📞 Call us today at 810-391-4998 to learn about our Fall Prevention Programs and Community Balance Screenings.

07/30/2025

🦶 CALLING ALL PTs & PTAs — VOLUNTEERS NEEDED! 🦶
Join us for Steady Steps: A Community Falls and Balance Screening Event on Saturday, August 9th, 2025 from 9:30 AM to 2:30 PM at:

📍 Optima Physical Therapy & Optima Home Health Care
3441 Lapeer Rd, Flint, MI 48439

We’re looking for dedicated Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) to volunteer for this important event focused on fall prevention and balance screenings in our community.

🎓 Earn 5 PDRs for your volunteer service!
💪 Help educate, assess, and empower individuals to reduce their fall risk and improve their safety and independence.

✅ Sign up today through SignUpGenius:
👉 https://www.signupgenius.com/go/805094DA8AD23A0FC1-57467254-steady

Let’s make a difference—one steady step at a time.

We will be conducting the Steady Steps: Community Falls and Balance Screening and need up to 10 volunteers. Time: 9:30 am to 2:30 pm Date: 8/09/2025, Saturday You will be assigned to particpate/conduct STEADI Fall screenings using TUG, 30 seconds sit to stand and/or five times sit to stand, 4 stage....

07/01/2025

📣 Calling All Local Businesses & Community Partners!
Join us for Steady Steps: Fall Prevention & Health Awareness Day on August 9th, 2025 in Flint! 🧡💙

We’re looking for vendors and sponsors who are passionate about community health, aging support, and fall prevention. This is your chance to connect, promote, and make a real impact!

✅ Promote your services
✅ Network with seniors & caregivers
✅ Support local health & wellness

📍 3441 Lapeer Rd, Flint, MI
📧 optimahhc2021@gmail.com
📞 810-391-4988

➡️ Limited space available—reserve your spot now!

06/27/2025