Yoga with Toi LaNique

01/13/2026

🎶 $10 TUESDAY — R&B SOUL FLOW 🎶

Same soulful flow. New day. Discounted price.
Join us this evening for R&B Soul Flow, now part of our $10 Tuesday lineup — smooth movement, intentional breath, and feel-good vibes.

✨ Terance will be subbing for Toi tonight, guiding you through a grounding, soulful reset.

🔗 Book your spot: Linktr.ee/blkamor.com

🚪 Doors lock 5 mins after start.

See you on the mat. 🖤

01/13/2026

Move with intention through a class that blends breath, movement, and soul. Guided at a gentle pace, R&B Soul Flow helps you deepen flexibility, find balance, and connect within. Each class is set to a carefully curated playlist featuring R&B vibes to elevate your experience.

Book a class www.blkamor.com

01/07/2026

It’s the last R&B Soul Flow on a Wednesday. Come feel the music, move your body, and enjoy the flow before we shift things around.

🔔 Schedule update starting next week:

R&B Soul Flow → Tuesdays ($10 Tuesdays)

Wednesdays:
• Mat Pilates at 5:45 PM
• Soul Rest at 7:00 PM

🔗 Book here: Linktr.ee/blkamor.com

⏰ Reminder: Doors lock 5 minutes after class starts — please arrive on time.

Come flow with us 🖤

01/07/2026

Today I will look for something to make my heart smile

01/06/2026

🔥 Trap Yoga Tonight — 6:30 PM 🔥

This is our LAST Trap Yoga on Tuesdays — so let’s make it count. 💥

Come sweat, flow, and vibe with us one more time before we shift things up.

✨ Good news:
• Trap Yoga continues on Saturdays 🖤
• Starting next week: Tuesdays become $10 R&B Soul Flow 🎶 — smooth, soulful, and perfect for a midweek reset.

🔗 Book your spot: Linktr.ee/blkamor.com

⏰ Doors lock 5 minutes after class starts

01/05/2026

New schedule in Flint starting Jan 12th

Added MAT PILATES!!!!

UPDATED STUDIO SCHEDULE — Starting Monday, January 12th

We listened. We adjusted. We’re excited to move into this next chapter with you. ✨

Here’s what your new weekly flow looks like at Black Amor Yoga & Life:

🧘🏾‍♂️ Mondays | Virtual Menday | 6:15PM
Meditation • Breathwork • Gentle Yoga
A virtual safe space for men to reset and reconnect.

🎶 $10 Tuesdays | R&B Soul Flow | 6:30PM
Smooth vibes, intentional movement, and a discounted midweek flow.

🔥 Wednesdays | Double Header
• 5:45 PM — **NEW** Mat Pilates (highly requested!)
• 7:00 PM — Soul Rest (Yin Yoga)
Perfect for a midweek reset and deep release.

🌿 Thursdays | Beginner’s Flow | 6:30PM
Build confidence, balance, and flexibility in a supportive space.

☀️ Saturdays | Double Header
• 8:15 AM — Soul Flow
• 9:30 AM — Trap Yoga

✨ Current Promos & Options:
• New students: First class for $5 with code YOGA5 (some classes excluded)
• 5-Class Punchcard — $45
• Unlimited Monthly — $89

🔗 Register & view the full schedule:
Linktr.ee/blkamor.com

Same mission. New flow.

And always — Love You First. 🖤

01/05/2026

A new week or year doesn’t need force, just presence.

I’m grounding my feet, softening my breath, and staying open to what unfolds.

What intention are you setting for today, for the week, or even for the year?

01/03/2026

Today’s yoga lesson: pause without guilt.

I took more breaks than poses and realized that is the practice.

Yoga isn’t about comparison.
It’s about presence.

Fast, slow, or still
Showing up is enough. 🤍

If this resonates, share it with someone who needs a reminder.

01/03/2026

Flint are you looking for a place to call your yoga home!?! Check out Black Amor Brand downtown Flint.

It’s good to be back. 🖤

A new year, a fresh start, and a reminder to take your self-care seriously. Show up for your body. Protect your peace. Make time for you.

We’re back on the mat and ready to move with you. ✨

✨ New students: Try your first class for just $5 with promo code YOGA5 (some classes excluded).

💳 Options to keep you consistent:
• 5-Class Punchcard — $45
• Unlimited Monthly — $89

🔗 Sign up here: Linktr.ee/blkamor.com

Let this be the year you choose yourself — again and again.

Love You First. 🖤

01/01/2026

As the year changes, this is a powerful time to release attachments, soften your grip, and move with the flow of life and your breath.

If you see this, take a moment. Close your eyes.
Take 3 deep, cleansing breaths, in through your nose, out through your mouth.
Allow yourself to pause, reset, and arrive fully in this moment.

May this transition into the new year be filled with presence, ease, and intention. 🤎🤎🤎🤎🤎🤎

12/27/2025