Yoga with Toi LaNique

11/23/2025

Exciting news!

I am now officially a certified Pilates instructor.

I can’t wait to integrate Pilates into my offerings for strength, stability, and mindful movement.

11/22/2025

11/22/2025

Join us in Detroit tomorrow!!!

The weekend is back!😌
And the schedule is loaded at The Trap!😮‍💨
See you in the morning…🙂‍↕️
www.thetrapstudio.com

11/19/2025

✨ $10 Wednesday ✨

Midweek reset. Midweek release. Midweek you time. 🖤

Join us for a grounding and uplifting Wednesday class designed to help you reconnect with your breath, ease tension, and find your balance before the week gets away from you.

All levels welcome — just show up as you are.

💸 Only $10 today

🔗 Book your spot: linktr.ee/blkamor.com

🚪 Doors lock 5 min after class starts

11/11/2025

It’s Trap Yoga Tuesday! 🔥

🎶 Move. Sweat. Breathe. Repeat.

✨ New students: Use promo code YOGA10 for $10 off your first class (some classes excluded)

🔗 Book your spot: linktr.ee/blkamor.com

🚪 Doors lock 5 minutes after class starts — don’t be late to the vibe!

11/09/2025

Sunday Reset Tip 🧘🏽‍♀️

Before the week sweeps you away, do one thing today that brings you back to center.

✨ Clean out your inbox
✨ Take a walk without your phone
✨ Prep one healthy meal
✨ Journal for 10 minutes
✨ Sit in silence and breathe

Whatever it is, make it intentional. A small reset today = a smoother week ahead.

11/07/2025

✨ Did you know there are actually 8 limbs of yoga? ✨

The physical practice (the poses we do on the mat) is only one of them! 🧘🏽‍♀️

There are seven other ways to “practice yoga” — through mindfulness, discipline, breathwork, meditation, and how we show up in the world. 🌿

This is why you often hear yoga teachers say, “take your yoga off the mat.”
Because yoga isn’t just something you do — it’s something you live. 💫

11/01/2025

Yoga at the Flint Public Library starts next week!!

Join us for our six-week yoga class, starting Saturday, November 8th at 11:00am, with instructors from Black Amor, a perfect opportunity to embrace resolutions on self-care, strength, and overall well-being. All levels welcome (Ages 18+)

10/29/2025

🎶 R&B Soul Flow — Tonight at 7PM 🎶

Midweek reset with good energy!

💸 $10 Wednesday Special — open to all students! (Excluded from the YOGA10 promo)

🔗 Register now: linktr.ee/blkamor.com

🚪 *Doors lock 5 minutes after class starts — pull up early and catch the vibe.

10/21/2025

🔥 Trap Tuesday! 🔥

Join us tonight for a vibe that hits different!

🕡 Trap Yoga — 6:30 PM

📍 Black Amor Yoga & Life – Downtown Flint

💰 First-time yogis get $10 OFF with promo code YOGA10 (some classes excluded)

🔗 Reserve your spot: linktr.ee/blkamor.com

🚪 Doors lock 5 minutes after class starts.