RENEW You Massage Studio

RENEW You Massage Studio Relaxing, Essential, Natural, Energizing Wellness Massage Studio also known as RENEW You Massage Stu

are your high standards keeping you small? -
01/14/2026

are your high standards keeping you small? -

You move through the world with a precision that others envy. You are the one who has it all figured out, the one who carries the weight of the room, the one whose results are consistently, undeniably high. But as you sit in the quiet of your car or stand in the flickering light of the open refriger...

The QUEEN's Weigh: Why Your Failures Are Actually Your Secret Strategy -
01/04/2026

The QUEEN's Weigh: Why Your Failures Are Actually Your Secret Strategy -

You feel the weight of it before you even open your eyes. It is that heavy, familiar blanket of "I should have known better." It is the cold shadow of a mistake that you have labeled a failure, and in the quiet of the morning, it feels like a final verdict on your soul.

Retrain your mind for emotional regulation and intelligent recovery -
12/31/2025

Retrain your mind for emotional regulation and intelligent recovery -

You stand in front of the closet, fingers hovering over a vibrant dress you love, but your hand retreats. A whisper crawls up your spine: What will they think? In an instant, your heart rate climbs, your skin feels warm, and your breathing grows shallow. Before you even realize what has happened, yo...

The Real Reason You Overthink Every Decision. -
12/17/2025

The Real Reason You Overthink Every Decision. -

The morning light catches the sparkle off the snow, a beautiful new day unfolding, yet inside, a relentless cycle is already spinning. You feel the familiar feeling, you don't even get a chance to enjoy the beautiful sparkling snow.  That tightening grip of overthinking, analyzing every decision, d...

A New Path IS Possible -
12/10/2025

A New Path IS Possible -

It was 2 AM, and Mary was standing in the dark kitchen, the glow of the open fridge illuminating the evidence: another half-eaten container of something she didn't even taste. The familiar, acidic wave of self-hatred washed over her. She’d spent all day being a professional, reliable, ethical, and...

The Hidden Strategy Behind Your Emotional Eating -
12/03/2025

The Hidden Strategy Behind Your Emotional Eating -

I want to talk about the voice in your head that calls you "weak," "lazy," or "not enough." You know the one. That inner critic that hits with the force of a tidal wave after a meal you didn't plan, or a moment you felt out of control.

You Are Not A Garbage Truck, Figuratively or Actually -
11/27/2025

You Are Not A Garbage Truck, Figuratively or Actually -

It’s the day, the annual pilgrimage to your family Thanksgiving dinner. You’re pulling up to the curb, and there it is, that familiar scene, cars stacked in the driveway, garland wrapped around the porch railings.  As you walk up to the door, the scents of pine and roasting sage permeate the a...

Address

2503 Linden Road, STE 240
Flint, MI
48532

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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