CHRISTUS Trinity Mother Frances Health and Fitness – Lake Palestine

CHRISTUS Trinity Mother Frances Health and Fitness – Lake Palestine Accessible 24/7
Gym/Physical Fitness Center Visit a location near you and let us help you get fit, and stay fit.

At CHRISTUS Trinity Mother Frances Health and Fitness, we realize regular exercise is an important part of a healthy lifestyle. Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Our Mission: To provide a health and fitness facility designed to educate our community on the importance of physical fitness. By providing a team of fit

ness and health professionals, as well as innovative programming, we aim to guide individuals toward a better quality of life. Our Philosophy: We want to make your fitness experience fun and simple. As a faith-based organization, we believe in achieving a well-rounded state of health and fitness by honoring and nurturing your mind, body and spirit. Our Facilities:
- Welcoming reception area
- Spacious locker rooms
- Fitness professionals
- FREE new member training assessment

04/29/2026

🚨 Pool Closure Notice 🚨

For the safety of our members, the pool will be closed for the remainder of the evening due to inclement weather conditions.

We appreciate your understanding. Please stay safe!

☀️ Make a splash this summer! 💦Registration is NOW OPEN for our Summer Swim Programs at Christus Health & Fitness Center...
04/27/2026

☀️ Make a splash this summer! 💦

Registration is NOW OPEN for our Summer Swim Programs at Christus Health & Fitness Center!

Our programs are perfect for children ages 3 and up—whether they’re just getting comfortable in the water or building confidence and skills 🏊‍♀️

📅 Starting May 3, 2026
📍 Christus Health & Fitness Center Pool
👨‍👩‍👧 Open to members & non-members

Spots are limited, so be sure to secure your child’s place early!

📞 Contact Gail Rittenhouse at 903-216-4281
📧 gail.rittenhouse@christushealth.org

04/21/2026
🚧 Pool Closure Notice 🚧Our pool will be closed Saturday, April 11th for a scheduled deep cleaning and maintenance.This h...
04/08/2026

🚧 Pool Closure Notice 🚧
Our pool will be closed Saturday, April 11th for a scheduled deep cleaning and maintenance.

This helps us keep the pool clean, safe, and ready for everyone to enjoy! 💧

We appreciate your understanding and can’t wait to have you back in the water soon!

👉 The gym floor will remain open 24/7 as usual.

Thank you for your patience!

📢 Good Friday Hours Update - April 3, 2026 ✝️Our office will be closed on Good Friday as we observe the holiday.Please n...
03/30/2026

📢 Good Friday Hours Update - April 3, 2026 ✝️

Our office will be closed on Good Friday as we observe the holiday.

Please note the following schedule changes:
• Low Impact Strength & Conditioning and Stretch classes will be canceled
• Aqua Moves will still be held as scheduled
• The pool will remain open during normal hours
• The gym floor will continue to be accessible 24/7

We hope you and your family have a blessed and joyful Easter weekend! 💛

🍀💚 Lucky to Be Strong! 💚🍀Our Senior Functional Fitness Class got into the St. Patrick’s Day spirit this week and showed ...
03/17/2026

🍀💚 Lucky to Be Strong! 💚🍀

Our Senior Functional Fitness Class got into the St. Patrick’s Day spirit this week and showed up STRONG! 💪✨ From festive green to lots of smiles, this group proves that fitness is for every age—and it’s always more fun together!

Join us for a workout that focuses on strength, balance, flexibility, and real-life movement to keep you feeling your best every day. Whether you’re just getting started or staying consistent, this class is designed with YOU in mind!

📅 Tuesdays & Thursdays
⏰ 9:00 AM
👟 Led by our amazing instructor, Micro

Don’t rely on luck—build your strength, confidence, and community with us! 💚

03/12/2026

🚨 Pool Closure Notice 🚨

The pool at Christus Health & Fitness Center - Lake Palestine will be closed on tomorrow, Friday, March 13th starting at 5:00 PM for maintenance and will remain closed for the rest of the evening.

It will reopen Saturday morning, March 14th, at our normal time of 9:00 AM.

Thank you for your patience and understanding while we complete this maintenance!

03/11/2026

⚠️ Pool Closure Notice ⚠️

Due to inclement weather, the pool at CHRISTUS Health & Fitness Center - Lake Palestine is currently closed for the safety of our members and staff.

We will reopen the pool as soon as weather conditions improve and it is safe to do so.

Thank you for your understanding and cooperation. Please stay safe and continue to check our page for updates!

01/27/2026

💙 Pool Closure Update 💙

Due to recent inclement weather, a pipe connected to the main water source was damaged, requiring us to temporarily close the pool until further notice.

While the pool is closed, the gym floor remains open and fully accessible 24/7 for members.

Our team is actively working on repairs, and we’ll keep you updated as soon as we have a timeline for reopening. Thank you for your patience, understanding, and continued support.

01/27/2026

❄️ Weather Update – Delayed Opening Tomorrow ❄️

Due to weather conditions, we will have a delayed start tomorrow.

🕐 The pool will OPEN at 1:00 PM and resume normal operating hours.
🕐 The office will be OPEN from 1:00 PM – 5:00 PM.

Thank you for your understanding—please stay safe and warm! 🤍

Address

20208 Texas 155 S
Flint, TX
75762

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19036067560

Alerts

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