11/14/2025
Hey parents 👋 No idea what to cook for the fam tonight? 🍴
Save this for later — quick, healthy, and kid-approved! 💛
🍚 Quick Stir-Fry Bowls
Instructions:
Warm a little oil in a large pan or wok.
Add bite-sized pieces of chicken or tofu — cook until golden.
Toss in frozen mixed veggies (no need to thaw).
Stir in a splash of low-sodium soy sauce or teriyaki glaze.
Cook everything together until heated through and saucy.
Serve over rice or noodles for a quick, colorful meal. 🍜
Why it works:
Ready in 20 minutes, loaded with veggies, and everyone at the table actually eats it! 🙌
