Here and Now Yoga, Wellness & Arts Collective

Here and Now Yoga, Wellness & Arts Collective Everyone has more potential than they readily realize.

Private & Group Yoga, Retreats, Pranayama & Meditation, Nutrition,
Couples, Corporate, Prenatal, Kids, Inclusive, Self-Defense, Arts

07/27/2025

🌞 Move, Flow & Grow — Summer Mondays in Floral Park! 🌿
Start your week with intention at Here and Now Yoga, Wellness & Arts Collective. All classes are hybrid – join us in-studio or online!

🧘‍♀️ 9:30 AM – Foundations Yoga with Dina Denis-Paolucci
Build strength, awareness, and alignment in this supportive class—great for beginners and beyond.

🪑 10:45 AM – Chair Yoga with Dina Denis
A gentle, accessible practice designed for every body—seated, supported, and deeply nourishing.

💪 6:15 PM – Open Level Strength Flow with Pauline Festa
An empowering flow that blends yoga and strength training to fire up your evening.

📍Floral Park, NY | Join us wherever you are!

✨ We’re Hiring Licensed Massage Therapists! ✨Join our team at Here and Now Yoga, Wellness & Arts Collective in Floral Pa...
07/26/2025

✨ We’re Hiring Licensed Massage Therapists! ✨

Join our team at Here and Now Yoga, Wellness & Arts Collective in Floral Park! We’re looking for passionate, licensed Massage Therapists who are ready to support our community through healing, therapeutic touch in a warm and welcoming environment.

If you’re ready to grow your practice in a space that values mind-body wellness, we’d love to hear from you!

📩 DM us or visit our website to apply.

🪷😌

07/20/2025

🧘🏻‍♀️Sundays at 4PM: Donation-Based Yoga & Meditation 🧘‍♂️
Slow down, reconnect, and ground yourself for the week ahead. This gentle class is open to all levels and all bodies, offered in-studio and online. A pay-what-you-can practice — no one turned away.

✨ Breathe. Move. Be still.
🕓 Sundays | 4:00 PM
📍Here and Now Yoga, Wellness & Arts Collective
💻 Join us in person or from home

Bring a mat, an open heart, and a friend 💛
🙏🏼

07/17/2025

🌸 Prenatal & Postpartum Yoga with Michelle Cavanagh 🌸
Sundays | 11:45 AM – 12:35 PM
July 20, 27 | August 10, 17, 24, 31

Expecting or newly postpartum? This 50-minute gentle yoga class is here to support your journey—whether you’re in your 2nd or 3rd trimester or 6+ weeks postpartum. 💕

Through breath, movement, and deep rest, we’ll create space for you to reconnect with your changing body, relieve tension, and prepare for the road ahead. No experience needed—just bring yourself, your mat, and an open heart. 💫

👶 Rebuild strength
💗 Ease low back, hips & shoulders
🌬️ Learn tools for labor & recovery
🤰 Connect with baby and community

🧘‍♀️ Full 6-week series or Drop-in
🧺 Bring your mat or rent one at the studio
This is an adult class—Baby/Mommy class coming this fall…

📍Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Avenue, Floral Park, NY
hereandnowyoga.com
😌
🧘🏻‍♂️❤️🙏🏼

07/15/2025

🔥Sculpt & Shred is here — and it’s bringing the heat! 🔥Join Rueben L. Edwards for a 4-week strength series designed to tone, tighten, and push you to your edge.💪 Wednesdays at 10:45 AM starting July 16This is your time to build muscle, boost stamina, and feel unstoppable. All levels welcome — just bring your hustle.🎯 Limited spots available — lock yours in now! 💪🏽

07/11/2025

🌿 Here and Now Yoga, Wellness & Arts Collective! 🌿
Crossbody Bag is here just in time for summer ☀️👜
Sling it over your shoulder and head to the beach, a picnic, a campsite, a road trip, or right into your yoga class—this bag goes everywhere you do. Stylish, functional, and made for movement 💫

07/11/2025

💥 STRONG SATURDAY LINEUP – JULY 12 💥
Build strength, flow with power, and turn your world upside down—we’ve got something for everyone this Saturday at Here and Now Yoga, Wellness & Arts Collective!

🧘‍♀️ 9:00 AM Strength for Beginners with Pauline Festa
— Start where you are and feel empowered 💪

🔥 10:15 AM Open Level Strength Flow with Dena Coduri
— Dynamic movement, breath, and challenge

🙃 11:30 AM Embrace Play: Inversions & Arm Balancing Workshop
with Michelle Cavanagh (90 min)
— Not a beginner? Ready to explore? Let’s play! 💫

✨ Come for one or stay for the morning. Grow your practice. Build your strength. Find your joy.

🙏🏼

07/10/2025

☀️New Student Summer Special! ☀️Unlimited Yoga — Just $259�🗓 Now thru August 31, 2025
Take a moment to breathe and recharge. This summer is for you.
Join us for unlimited in-studio & online yoga, movement, and wellness in a warm, welcoming community. Flow, restore, meditate, breathe, and come back to center — all summer long.
✨ Open to new students only�✨ Starts now — ends August 31�✨ Perfect for beginners & beyond
Come move, breathe, and feel your best this summer.�☀️ Let’s do this.
☀️ 🧘🏻‍♀️🙏🏼
22 Verbena Ave, Floral Park, NY

07/09/2025

🧘‍♀️✨ THURSDAY LINEUP ✨🧘‍♂️
Start strong, move mindfully, and wind down with serenity—Thursday, July 10 is packed with power, precision, and peaceful flow!

🌅 6:45 AM Power Flow with Micheline DeBono (in-studio + online)
🌞 8:30 AM Basic with Michelle Cavanagh (in-studio + online)
🙃 9:30 AM Deepen Your Practice with Bill Stasco — work on those handstands!
🩰 11:00 AM Floor Barre™ with Dina Denis-Paolucci
💪 6:15 PM Mat Pilates with Soo Park
🌙 7:30 PM Serenity Flow with Theresa Diaz-DiLallo

From sunrise strength to evening calm, there’s a space for you on the mat 🧘‍♀️
✨ Join us at Here and Now Yoga, Wellness & Arts Collective in Floral Park!

🩷

07/07/2025

🧘‍♀️ KIDS YOGA Summer Pop-Up🧘🏾
A playful 4-WEEK yoga series just for kids ages 5–10!
w/ Trish McCormick 🧘🏼
Thursdays, 6:15 PM
July 17, 24, 31, Aug 7
🌈 50 minutes of movement, mindfulness, and fun

💫 Drop off your little one OR stay and take our Mat Pilates class happening at the same time (Adult class priced separately.)

📍 Here & Now Yoga, Wellness & Arts Collective

🕔 Arrive 5–10 minutes early to get your child settled and ready to flow! Then head upstairs and enjoy a class of your own: Mat Pilates! 👧🏻👦🏼🧒🏾🧘🏻🤸‍♂️😃

😌🙏🏼

Address

Floral Park, NY

Opening Hours

Monday 9:15am - 2pm
7:30pm - 8:30pm
Tuesday 8:30am - 10:45am
4pm - 8:30pm
Wednesday 9:30am - 10:30am
1pm - 2pm
Thursday 7am - 10:45am
7:30pm - 8:30pm
Friday 9:30am - 10:45am
7:30pm - 8:30pm
Saturday 9am - 11:30am
Sunday 9am - 12:30pm

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