Beyond Age 50 The Journey to Weight loss, Better Health and Longevity

10/27/2024

My little buddy Julian went pumpkin 🎃 Picking today he is getting so big don’t grow up too quickly. Love you Pop Pop

10/12/2024

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10/04/2024

At sometime, we all lose our fathers, and our children will lose us. When we close our eyes for the last time, it will be their time to chase the Monsters away. 

https://youtu.be/xGUC3MpV6Z0?si=NPmaNMOZ4LJZuMuy

It’s a tearjerker and for that I apologize, but it’s an amazing song. I’m blessed to still have my father. I’ll be sending it to him too as well as my kids. 

This is not an 'official' studio version. I took the audio from Iam's YouTube channel and added production over the guitar and vocals. It's somewhat of an im...

08/11/2024

Amen

✨️✨️💛💙💖💛💙💖💛💙💖✨️✨️

08/11/2024

Wow I never knew what these movies were about. I saw them, but wasn’t really into them too much. They were OK, but never picked up on the fact Sarah, gave birth to John, initials JC Which was really supposed to mean the second coming of Jesus Christ. I may have to go back and watch these movies again.

08/08/2024

This touches home for me how special for this boy to be included and how amazing for the boy in blue to allow this handicapped boy to participate and win. Both are amazing young men. ❤️

08/04/2024

Anything is possible look at this that is an amazing transformation

08/01/2024

No pasta, no bread no sugar sounds similar to my diet with the exception substituting the word steak for protein 

07/30/2024

Discussion on weight loss very interesting Real related to calorie deficit