Nicole Kolenda

Nicole Kolenda Professor, Speaker, Possibility Advocate giving children, mothers and women the tools to create their voice and uncover all that’s possible.

That feeling when you find your cozy spot 🌞
10/04/2025

That feeling when you find your cozy spot 🌞

When you pup matches FALL 😍
09/29/2025

When you pup matches FALL 😍


Can we just hurry up with the Fall weather already?!?!                       πŸŽ€
09/24/2025

Can we just hurry up with the Fall weather already?!?!

πŸŽ€

That feeling when your  match your πŸ‘Ÿ  Im coming for you πŸ’ͺ πŸƒβ€β™‚οΈ  βœ”οΈ                          πŸŽ€
09/11/2025

That feeling when your match your πŸ‘Ÿ

Im coming for you πŸ’ͺ πŸƒβ€β™‚οΈ
βœ”οΈ

πŸŽ€

Spotted on my long run today: Don't give up on your goals but still have fun β™₯️ I saw this when I was really struggling ...
09/06/2025

Spotted on my long run today: Don't give up on your goals but still have fun β™₯️

I saw this when I was really struggling this morning and it gave me the energy to keep going. πŸ’ͺ

I found it near my old high school and I kept thinking about who wrote this note and the chances I would see it 🌟

Many runners will tell you some runs can really suck. Today I didnt finish strong. I didnt finish happy. But I will wake up tomorrow and get back out there.

Here's to the next one πŸƒβ€β™€οΈ

πŸŽ€

10th & 8th grade?!?!?Here's to an AMAZING school year ✨️ Love you both beyond words ❀️
09/04/2025

10th & 8th grade?!?!?
Here's to an AMAZING school year ✨️
Love you both beyond words ❀️

Watermelon from our garden! Amazing  πŸ‰ πŸ˜‹
09/03/2025

Watermelon from our garden!
Amazing πŸ‰ πŸ˜‹

I have not posted much about our garden this year--but here is today's haul  😊
09/01/2025

I have not posted much about our garden this year--but here is today's haul 😊

Here's to many more smiles with you 😊
08/20/2025

Here's to many more smiles with you 😊

Today marks the beginning of Week 7 of training for the NYC Marathon.  πŸƒβ€β™‚οΈ This will be my 9th NYC & 10th overall. πŸ’ͺ Ev...
08/11/2025

Today marks the beginning of Week 7 of training for the NYC Marathon. πŸƒβ€β™‚οΈ

This will be my 9th NYC & 10th overall. πŸ’ͺ

Every training plan is a journey in and of itself and every mile covered offers valuable insights --if you dare to listen. πŸ‘‚

When I push into discomfort I create a new outline of myself. As a cancer survivor--this practice is a gift.

Happy Monday!

Check out my CancertoCrushingIt 5k program at Livestrong. A new cohort is starting on August 21. If you are a cancer survivor and looking to start or regain your running practice--this is for you.

DM me for details.


This one's for Mason πŸ€ Thank you .georgemessiah ❀️
07/30/2025

This one's for Mason πŸ€

Thank you .georgemessiah ❀️

I had a few moments alone this morning at my favorite place 😊 Week 5 Day 1 marathon training. Every day is one day close...
07/28/2025

I had a few moments alone this morning at my favorite place 😊

Week 5 Day 1 marathon training. Every day is one day closer. πŸƒβ€β™‚οΈ



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Floral Park, NY

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