Vincent L Zara, DC ,CCSP, PC

Vincent L Zara, DC ,CCSP, PC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vincent L Zara, DC ,CCSP, PC, Chiropractor, 199 Jericho Turnpike, Suite 204, Floral Park, NY.

General and Sports Injury practice
Flexion distraction fully cox certified
Connective tissue disorders
Staff chiropractor Ns LIJ Health system
Disc injury specialist US BOARD OF CHIROPRACTIC SPORTS PHYSICIANS US BOARD CHIROPRACTIC EXAMINERS US BOARD PHYSICIAL FITNESS
CHIROPRACTIC CONSULTANT FOR SYENGY GYMS AND US SHINHANKI
6TH DEGREE BLACK BELT
SHORIN RUY TRAINING INSTRUCTOR FOR
KYUSHO INTERNATIONAL

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and be...
05/15/2026

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect your quality of life by making it harder to drive, work, exercise, and perform everyday tasks. If you’ve been experiencing neck pain, you might be curious whether a chiropractor could help. Keep reading to learn more.

Learn more: https://ow.ly/UXkT50YXPVz

While there are risks, studies have shown that chiropractic adjustments may relieve neck pain and stiffness. Let's look deeper.

Statistically, up to 20% of adults experience frequent headaches, with approximately 1–4% reporting headaches on more th...
05/11/2026

Statistically, up to 20% of adults experience frequent headaches, with approximately 1–4% reporting headaches on more than 15 days per month. While there are many types of headaches—and within each subtype, multiple underlying causes and triggers—research suggests that musculoskeletal factors can contribute to certain headache presentations. What would a doctor of chiropractic look for during the initial visits to determine whether a course of chiropractic care could benefit the headache sufferer?...

Read more: https://chiro-trust.org/headaches/chiropractic-care-for-headache-relief-2/

Statistically, up to 20% of adults experience frequent headaches, with approximately 1–4% reporting headaches on more than 15 days per month. While there are many types of headaches—and within each subtype, multiple underlying causes and

Since their introduction and rapid adoption in the mid-2000s, smartphones have become an integral part of daily life—not...
05/08/2026

Since their introduction and rapid adoption in the mid-2000s, smartphones have become an integral part of daily life—not only by consolidating multiple technologies into a single device, but also by helping us stay connected with family, friends, clients, and colleagues. However, alongside these benefits, a growing body of evidence points to significant downsides. Excessive smartphone use has been linked to poorer mental health—particularly among teens and young adults—and may also negatively affect physical health...

Learn more: https://ow.ly/l3vB50YV3hO

Since their introduction and rapid adoption in the mid-2000s, smartphones have become an integral part of daily life—not only by consolidating multiple technologies into a single device, but also by helping us stay connected with

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the under...
05/05/2026

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the underlying cause is located in the region where the patient feels symptoms. But this isn’t always the case. Sometimes, the primary or contributing factor to the patient’s chief complaint can be elsewhere in the body. A July 2024 study involving patients with cervical myelopathy helps illustrate this point....

Read more: https://ow.ly/p5ML50YV2Yb

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the underlying cause is located in the region where the patient feels symptoms. But this

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the under...
05/01/2026

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the underlying cause is located in the region where the patient feels symptoms. But this isn’t always the case. Sometimes, the primary or contributing factor to the patient’s chief complaint can be elsewhere in the body. A July 2024 study involving patients with cervical myelopathy helps illustrate this point...

Read more: https://ow.ly/2AnN50YRMqL

By some estimates, shoulder complaints affect nearly half of the adult population in a year, driving many to chiropractic offices looking for a conservative, non-surgical solution. While back pain and neck pain are the primary

When an individual experiences symptoms like pain, numbness, tingling, and weakness in the thumb, index finger, middle f...
04/29/2026

When an individual experiences symptoms like pain, numbness, tingling, and weakness in the thumb, index finger, middle finger, thumb-side of the ring finger, and part of the palm, the first thought may be carpal tunnel syndrome. While it’s the most common peripheral neuropathy, other conditions with overlapping symptoms must be ruled out during the initial physical examination. One potential contributing cause of carpal tunnel-like symptoms is cervical radiculopathy...

Learn more: https://ow.ly/Ewxo50YRMeK

When an individual experiences symptoms like pain, numbness, tingling, and weakness in the thumb, index finger, middle finger, thumb-side of the ring finger, and part of the palm, the first thought may be carpal tunnel

It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder t...
04/24/2026

It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder their ability to carry out daily activities such as household chores, self-care, and meeting the physical demands of infant care—including feeding, lifting, and carrying. When severe enough, these physical limitations can contribute to stress, anxiety, and postpartum depression, further interfering with the mother’s ability to bond with her newborn and diminishing her overall quality of life. What are the underlying causes of postpartum low back pain?

Read more: https://chiro-trust.org/back-pain/risk-factors-for-postpartum-low-back-pain/

It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder their ability to carry out daily activities such as household chores, self-care, and meeting the

The majority of low back pain cases are classified as non-specific in nature, meaning they are not attributable to an id...
04/22/2026

The majority of low back pain cases are classified as non-specific in nature, meaning they are not attributable to an identifiable, single structural cause such as a fracture, infection, tumor, or nerve compression. But, in roughly 5–10% of cases, the cause of localized pain in the lower back can be linked to injury to the intervertebral disks—which sit between each of the lumbar vertebrae and function as shock absorbers while facilitating spinal movement. If a nearby nerve root is affected, the patient may experience symptoms that radiate along the course of the nerve into the leg. What role, if any, can chiropractic play in managing lumbar disk–related low back pain?

Learn more: https://ow.ly/wJeX50YO0bq

The majority of low back pain cases are classified as non-specific in nature, meaning they are not attributable to an identifiable, single structural cause such as a fracture, infection, tumor, or nerve compression. But, in

Neck pain is estimated to affect approximately 30–50% of the adult population in the United States each year, making it ...
04/15/2026

Neck pain is estimated to affect approximately 30–50% of the adult population in the United States each year, making it second only to low back pain as a primary reason patients seek chiropractic care. The goal of chiropractic care for neck pain is to help restore normal joint motion and function in the cervical spine, a process that is often a collaborative effort between care delivered during office visits and self-care performed by the patient between visits...

Read more: https://ow.ly/5xOi50YK8CS

Neck pain is estimated to affect approximately 30–50% of the adult population in the United States each year, making it second only to low back pain as a primary reason patients seek chiropractic care. The

In simple terms, chronic low back pain is pain affecting the lumbar spine region that lasts longer than three months. Ho...
04/10/2026

In simple terms, chronic low back pain is pain affecting the lumbar spine region that lasts longer than three months. However, chronic low back pain is not simply acute (new) low back pain that has failed to resolve. Rather, it often reflects an overlap of two or even three distinct pain mechanisms, each of which may need to be addressed to achieve an optimal outcome: nociceptive, neuropathic, and nociplastic pain.

Nociceptive low back pain arises from injury or irritation of non-neural tissues, including muscles, ligaments, tendons, and joints. ..

Learn more: https://chiro-trust.org/back-pain/the-pain-mechanisms-of-chronic-low-back-pain/

In simple terms, chronic low back pain is pain affecting the lumbar spine region that lasts longer than three months. However, chronic low back pain is not simply acute (new) low back pain that has

Address

199 Jericho Turnpike, Suite 204
Floral Park, NY
11001

Opening Hours

Monday 9am - 1pm
2:30pm - 7pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 9am - 1pm
2:30pm - 7pm
Friday 9am - 1pm
2:30pm - 7pm

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