Blessed Breath, LLC

05/19/2026

Hey Friends NO CLASS
Thursday 430pm @ Synergize Fitness & Wellness
Friday 330pm @ Trinity Fellowship Church
Monday 830am @ Lake Jackson
Taking a break to enjoy the holiday weekend! 🙌🏾♥️🤍💙
Don't forget to breathe, bend and Be well!!

04/22/2026

Let the heavens rejoice, let the earth be glad! Psalm 96:11
Happy Earth Day!!🙌🏾♥️🌍

03/03/2026

Unfortunately, I need to cancel class on Friday March 6th.
Until next time, be well and don't forget to BREATHE!
🙌🏾♥️🫁🧘🏾‍♀️

02/24/2026

Hey Friends!!!

Thursday class at Synergize Fitness & Wellness is cancelled this week.

Friday class at Trinity Fellowship church is cancelled this week.

I will be teaching at a Women's Retreat.🙌🏾♥️🙌🏾

See you next week! BREATHE and be well!! 🫁 ♥️

02/10/2026

Please join us for a LOVING flow!!🩷🙌🏾💜🧘🏼‍♀️
This Thursday at 430pm!!

💕 Synergize Fitness & Wellness Weekly Schedule 💕
Love is in the air and there’s no better way to celebrate Valentine’s Week than by showing your body (& mind!) a little extra love. Whether you come with a friend, your sweetheart, or just treat yourself, we’ve got a class for you!
MONDAY 2/9
🧘‍♀️ Yoga — 6:30–7:15 PM
TUESDAY 2/10
🤠 Line Dance — 5:45–6:30 PM
THURSDAY 2/12
🤸 Mobility — 12:30 PM
🙏 Yoga Faith — 4:30 PM
🌿 Tai Chi — 5:45 PM
SATURDAY 2/14 (Valentine’s Day!)
💃 Zumba — 9:00 AM

Bring a friend, make a friend, or just take an hour to pour into yourself. Your heart, physically and emotionally, will thank you! ❤️
We can’t wait to move with you this week at Synergize!

02/05/2026

This is what life is all about!!!!🙌🏾♥️🙌🏾

My precious friend Mrs Loreen Roney at Blessed Breath Yoga & Whole Body Wellness stopped by this morning to donate $200 from her sweet clients that made donations to CF in lieu of their class fee. Every donation makes a difference in the lives of those who are battling! Thank y’all for helping us, help others!! What made this even more special was the prayer of peace & strength she prayed over me this morning. Find you some praying friends & hold them close. Sweet Nova thanked her with lots of puppy dog 🐶 loves as well. ❤️🐾

02/03/2026

We will be taking a break this Friday, February 6th. See you next Friday.♥️🧘🏼‍♀️

01/21/2026

Free drinks!!😍

01/19/2026

Happy MLK Day!!
I have decided to stick to LOVE as well!!🙌🏾♥️🙌🏾

01/18/2026

Wash me and I shall be whiter than snow
Psalm 51:7 🙌🏾♥️🙌🏾

01/14/2026

Hey Friends. Unfortunately, we will NOT be having our Whole Body Worship and Wellness Class this Friday, January16th at 330pm. Until next time, don't forget to breathe and stretch your body, mind and Spirit !!🙌🏽🧘🏼‍♀️♥️