Integrative Health Solutions

02/02/2026

Our office will be closed today due to the extreme temperatures and potential for dangerous road conditions! We will re open tomorrow for normal business hours!

Dr. Hieshetter and Dr. Oldenkamp look
Forward to seeing everyone!

01/16/2026

New year, new you!
Did you know about “Quitters’ Day” ?
Neither did we… it was January 9th, and that was the day most people have already given up their New Year’s Resolutions.

When it comes to exercise and nutrition, the number one reason people quit is they don’t see results fast enough.

We are here to help. Let us peel off the inches while you do the inner work & let’s keep the healthy lifestyle going until you make it a habit!

01/16/2026

Chiropractic isn’t always an osseous, manual-first, popping-type of treatment. Dr. Hieshetter is certified in SOT and Cranial Orthopedics. These techniques have a softer, sustained contact to impact deeper neurological structures.

In pain?
We can help.

10/01/2025

https://florencezeronalight.com/

08/20/2025

Adjustments don’t just help your back; they also activate the calming part of your nervous system (the parasympathetic system). This can reduce stress, improve sleep and leave you feeling more balanced.

What’s your favorite way to de stress? Yoga, reading, a walk with the dog? Share below!

08/19/2025

Bending to pick up groceries or lift a child? Protect your back by bending at the hips and knees (not the waist), keeping the object close to your body and using your legs to lift. A neutral spine reduces strain and prevents injury.

Share this tip with someone who could use a reminder!

08/19/2025

Whether you’re training for a 5K or shooting hoops on the weekend, chiropractic can help you perform at your best by improving joint mobility and reducing the risk of injury. Many professional athletes get adjusted regularly to stay in top form.

Are you an athlete (pro or recreational)? Tell us your sport and how chiropractic has helped you!

08/17/2025

Curious about non‑surgical body contouring? Our VZ8 fat‑loss laser uses low‑level light to gently pe*****te the skin and stimulate fat cells to release their stored contents. Those released fats are then metabolized through your body’s natural processes—no incisions, no anesthesia, and no downtime.

Sessions are quick and comfortable, and many clients notice a difference when they combine the laser with healthy eating and light exercise. It’s a great option for those stubborn areas that don’t seem to budge despite your best efforts.

Wondering if you’re a candidate for the VZ8? Drop your questions below—whether it’s about how the technology works or what kind of results you can expect. We’d love to hear which area you’d want to target first!

Ready to learn more or book a session? Click the link below to schedule your consultation and find out how the VZ8 can help you achieve your body‑shaping goals.
https://ihsflorencesc.github.io/VZ8/ - learn more about the VZ8 fat‑loss laser or reserve your first session.

Non‑invasive fat loss with no downtime. Safe, comfortable, and backed by clinical science.

08/15/2025

Detox & Lymphatic Flow

Proper spinal alignment and hydration support your lymphatic system, which removes waste and toxins from the body. Gentle movement and chiropractic care help keep lymph flowing. Think of it as your body’s own cleanup crew.

Share your favorite detox drink recipe or ask our team for tips on gentle detox strategies.

08/15/2025

Chiropractic and your immune system

Your nervous system and immune system are closely connected. When spinal misalignments (subluxations) disrupt nerve signals, your body may not respond as effectively to stress or infection. Adjustments help ensure clear communication so your immune system can do its job.

Have you noticed fewer colds since starting chiropractic care? Share your thoughts!

08/14/2025

Experiencing tingling, burning or numbness in your hands or feet? These are common signs of peripheral neuropathy—damage to the nerves that carry messages between your spinal cord and extremities.

Our multimodal approach combines low‑level laser therapy, nutritional support and gentle adjustments to calm irritated nerves, reduce inflammation and encourage healing. Many clients report less tingling and improved balance after just a few sessions.

Have questions about peripheral neuropathy or our treatment options? Drop them in the comments or click the link below to learn more and schedule your consultation. Let’s get you back to living comfortably again!

https://ihsflorencesc.github.io/Neuropathy/ — book your appointment or learn more about our neuropathy program.

Restore joint mobility and nerve function through gentle adjustments. Our experienced chiropractors use precise techniques to relieve pressure, improve circulation and support nerve healing. Experience relief without medications or surgery.

08/14/2025

Take a two minute break to do a gentle seated spinal twist: sit tall, place your right hand on your left knee and slowly twist your torso to the left. Hold for five breaths, then switch sides. This simple move helps keep your spine mobile and relieves tension.
Tag a friend who could use a stretch break today!