Mending Hearts Family Counseling

09/08/2025

Supporting someone with suicidal ideations may feel overwhelming, but you don’t have to have all the answers. Your care and presence make an amazing impact!💙🩵💙 ***deawarenessmonth

09/01/2025

September is su***de prevention awareness month! This month let’s focus on breaking silence & reducing stigma, noticing warning signs early, and building supportive communities.🩵 ***depreventionmonth

08/13/2025

Meet Savannah, our Clinician Spotlight of the Month! 🛋️
Savannah is an intern at MHBH who brings compassionate energy to every session. She specializes in Play Therapy and Narrative Therapy, helping clients (especially youth) explore their emotions, tell their stories, and discover their strengths in creative, meaningful ways. Her love for connection and her belief in the power of self-expression make her a great part of our team. We’re so excited to celebrate her! 💜

07/08/2025

Our Kids Movement Group is still going strong, and there’s room to join the fun! Through play, mindfulness, and movement-based activities, kids explore their emotions, build confidence, and learn how to self-regulate all while having a blast.

Scan the QR code or check the link in our bio to learn more…big feelings are welcome here! 💛

06/19/2025

Juneteenth is more than a day off. It is a legacy of delayed justice, hard-won freedom and Black resilience. Liberation is not just history, it is ongoing. ❤️🤍💙

06/18/2025

Ready to Move, Heal, and Grow?
We’re launching a Movement Therapy Group for youth ages 6-12 years! This is your space to release stress, build confidence, and connect with others through movement and mindfulness.

05/30/2025

PTSD is more than a memory it’s a survival response that often lingers long after the danger has passed. This week, we’re spotlighting Post-Traumatic Stress Disorder: what it is, how it may show up, and why trauma-informed care is essential in healing. Whether it’s from childhood, relationships, or other traumatic experiences, PTSD is valid and so is the path to recovery.

05/29/2025

05/28/2025

Burnout is more than just being tired, it’s a clinical signal your body and mind are in distress. This week’s edition of the MHBH Mental Health Series explores how stress impacts us, what burnout can look like, and tools for managing it early.
Let’s destigmatize burnout and center wellness.

05/19/2025

📄 This edition of the MHBH Mental Health Series provides an overview of Depression, a common yet often misunderstood mood disorder.

05/15/2025

Anxiety shows up differently for everyone but coping doesn’t have to be complicated. In this week’s , we’re breaking down anxiety and sharing simple ways to manage it. Let’s talk about it, not hide from it.🧠💛

05/13/2025

We’re kicking off a new series! Mental health isn’t a one-size fits all, when we discuss it when builder safer, stronger communities.