MAC Counseling Services, LLC

01/08/2026

Next up, is Boundary Boss - Terri Cole, LCSW and her guide for leaving 💩 in 2025, aligning with who you want to be in 2026, and a way to get there with a few fun things to do as well.

Check her guide out here -https://weeklyleadmagnets.s3.us-east-2.amazonaws.com/2025/What-Crap-Are-You-Leaving-In-2026.pdf

👍 for if you’re ready for 2025 in the past
❤️ for if you want 2026 to be better and different than 2025

01/06/2026

🌟Happy 2026 and happy January! 🌟

This month’s topic is all about having a better relationship with YOU! Feeling more self-confident, more connected to your body, self aware, all the things that make you feel like the best version of yourself!

First up, we’re hosting another burnout group fo women that’s *VIRTUAL* starting 2/2/26!

Here’s the link for more info and to register - https://www.eventbrite.com/e/1978654438690?aff=oddtdtcreator

Same 5 week group but making it virtual helps us to meet you in a more convenient way!

Comment ⬇️ your word of the year or month!

This womens support group is 5 weeks and covers topics of burnout, stress, finding and creating community, and practical skills for stress.

01/01/2026

🌟 Happy New Year! We hope this year brings you positive changes, lasting connection, and more time doing the things you love! 🌟

12/30/2025

⛸️ Anyone up for ice skating? Here are a few local ice skating places to give you something to do as a family while everyone is out of school this week!

⛸️ This is also a fun way to get some movement in, meet some new people, and/or try something new!

12/29/2025

If you are looking to wrap up your year with a pretty bow, think about doing these things to reflect and prepare for 2026!

Comment ⬇️ your favorite way to end the year.

12/25/2025

🎄 Merry Christmas from all of us at MAC Counseling Services. 🎄

12/21/2025

🍩 Need a fun idea for winter break? Try making out part is the Cincinnati Donut Trail!

https://www.travelbutlercounty.com/donut-trail

🍩 This train hits 12 small business donut shops in the greater Cincinnati area, and depending on the weather, you could do them all in 1 day!

🍩 Check their website and hours before planning - and don’t forget your passport!

Comment ⬇️ your favorite donut!

Ready to plan your Donut Trail experience? We have all the tips and tools you'll need below. Visit 12 mom-and-pop donut shops with your passport in hand, and earn a sweet T-Shirt reward!Please remember that each donut shop on the Donut Trail has varying days of operation and hours. Some shops will c...

12/20/2025

🎄 We had the best time today for our end of year work event! We did some glassblowing at Neusole Glassworks!

They have a ton of classes, a lot of glassblowing options, and most classes are ages 5+! Make sure to call and get a reservation set up before you go.

12/15/2025

If you are looking for something unique and family friendly to do while the kids are on winter break, here is a fun option, great for all ages! Check out The Art of the Brick Expo! This is a traveling exhibition that rotates all over the country and it is back in Cincinnati between December and the first part of 2026!

🤩 Discover how one million LEGO® bricks have been turned into more than 100 works of art

🦖 See a T-Rex nearly 20 feet long, human figures, many animals, famous art, and other life-size sculptures

📸 Visit an innovative multimedia collection of photographs made out of LEGO®

✨ Embrace your creativity and build your own sculptures at the playground area

👨‍👩‍👦‍👦 Enjoy a family-friendly day out perfect for people of all ages

🌏 Explore the exhibition visited by over 10 million people worldwide

12/13/2025

December is the season of sparkle, togetherness, and making memories! 🎄✨

If you’re looking for ways to bring a little extra joy to your month, here are some simple, meaningful holiday activities to enjoy with family or friends:

🎁 Swap small gifts or handwritten notes to spread appreciation
🍪 Bake holiday treats together—perfection not required
🎬 Have a cozy movie night with everyone’s favorite classics
❄️ Take a lights walk to enjoy neighborhood decorations
🧤 Volunteer as a group—a warm way to give back
🎶 Create a shared playlist of everyone’s holiday favorites
📸 Do a “memory moment” photo challenge and capture the season

The holidays can be busy, but they’re also full of opportunities to connect, laugh, and slow down. At MAC Counseling Services, we’re wishing you a month filled with warmth, fun, and meaningful moments. 💚✨

12/11/2025

Anyone like bingo and/or a scavenger hunt? Here are 2 options (plenty more with a quick google search) for bumping up the connection with your people.

Gretchen Rubin with The Happiness Project created a holiday bingo that can make a gathering more connection filled and maybe even create a new tradition for yourself!

The Savvy Sparrow created a fun Christmas lights scavenger hunt for all in your car to enjoy!

Comment ⬇️ your favorite light display!

12/08/2025

Anyone read a lot during the winter months?
🙋‍♀️🙋🙋‍♂️

Here are a few holiday book lists to get you started. Comment ⬇️ your favorite holiday book!

Books for kids - https://www.countryliving.com/shopping/gifts/g22778889/christmas-books-for-kids/

Books for teens - https://www.maryhannawilson.com/christmas-books-for-teens/

Books for adults - https://www.oprahdaily.com/entertainment/tv-movies/g28737773/best-christmas-books/