Empowered Living Wellness Center

04/03/2026

Belly dance is back at the Empowered Living Wellness Center! 🌹

Details in the graphic.

04/03/2026

This is an amazing class hosted by Restore Pelvic Health Physical Therapy

1 Week left to sign up for this life changing class!

This class is for ANYONE tired of:
*Knowing where every bathroom is in town.
*Using the restroom before you leave and when you get to each location.
*Having bladder leakage with cough, sneeze, activity or just can’t make it to the bathroom in time.
*Getting up multiple times a night to go.

Come learn how to retrain your bladder and take back control of your day and your night! Stop wasting time constantly going to the bathroom and wasting money on pesky pads and disposable briefs!

Register at [www.restorepelvichealthpt.org] to save your seat!

04/02/2026

Still a few spots left for these exercise classes with Marijo Vollmar, PT, CPT.

See details per flyer to join now.

02/19/2026

Marijo Vollmar is a physical therapist and a certified personal trainer. Her March classes are based on the principles of LYT Method yoga, in which she is a certified instructor as well.

““LYT Yoga is a core-based vinyasa method created by physical therapist Lara Heimann, who implemented her own background in neurodevelopmental rehabilitation to rewire the brain and reestablish more optimal movement patterns in the yoga practice and for life.”

Spaces limited. Beginners encouraged. Learn to move your body safely. Let’s get strong for spring and summer!

12/04/2025

Tomorrow (Thursday) is the day! There are a few open seats left if you are considering taking the class! Make sure to register on my website. Www.restorepelvichealthpt.org

11/25/2025

11/08/2025

Welcoming Jessica Juliano, PT, DPT, PRPC as part of our wellness community! Come to class.

Bladder leakage can commonly develop with aging or after you have had a baby, but common does not mean normal, AND did you know that it is reversible?!

Visit my site to sign up for this class or a one-on-one appointment to help regain control of your bladder for years to come! No insurance necessary.

11/03/2025

November is Native American Heritage month.

Please join us for this special presentation on November 12th.

10/22/2025

Come learn more about our offerings at the Empowered Living Wellness Center today at the Women and Children’s Health Fair from 4-6 pm at the Siuslaw Middle School.

You’ll meet Marijo Vollmar, PT, CPT and learn ways to move and feel better in your body, no matter what your age or ability.

Massage therapist Corey Burgess of Sunrise Healing Arts, LLC will be there to answer your questions about abdominal massage therapy and why this is important for women’s health.

See you soon!

Learn more about the Health Fair here: https://facebook.com/events/s/2025-womens-and-childrens-heal/1285275393088778/

10/13/2025

Local artist and photographer Dan Haberly is now an AUTHOR! He will be at the wellness center on Thursday for a book signing of his debut poetry collection Musings.

Congratulations, Dan! 🎉

This event is free and open to the public. See you there!

10/01/2025

October offerings at the Empowered Living Wellness Center.

Please see each flyer for details.

06/11/2025

BEYOND REHAB – Step Into Empowered Living!

Hi, I’m Marijo Vollmar, founder of the Empowered Living Wellness Center in Old Town Florence. Many of you know me as a physical therapist—and I’ve taken a new direction that goes beyond rehab and into something more lasting and life-giving.

In traditional physical therapy, the goal is to restore function after injury or illness—getting you back to where you were. But what if you’re ready for more?

As a functional movement-based personal trainer, I help you move forward—building strength, improving vitality, and feeling truly empowered in your body again. This isn’t just about recovery—it’s about thriving.

Whether you want to return to your favorite activities, keep up with your grandkids, or simply move with greater ease and confidence, I’ll create a one-on-one plan tailored to your goals, your pace, and your lifestyle.

This is YOUR time—to feel strong, capable, and empowered in every step.

Discover more about my work on my website www.seraphimselfcare.com. My email and phone number are listed there.

This is the first time I am opening my books to the public. If you have experience working with me, I’d appreciate a like, comment, and/or share for others to learn about what I offer. Thanks so much for your support!

📍 Located in Old Town at 138 Maple St.