EMbodied

EMbodied Physical Therapy specialized in pelvic floor.

08/29/2025

Fix It Friday: Half Lift Edition 🙌
A proper half lift is more than just “hands to shins.” Think length, not height.
✨ Keep your spine long and flat
✨ Draw your shoulders back & down
✨ Engage your core to protect your low back
✨ Gaze forward for alignment

This small adjustment makes a BIG difference in your flow—building strength, stability, and safe transitions.

Did you know your pelvic floor works as part of your core to stabilize your body with every step, jump, and lift? Whethe...
08/26/2025

Did you know your pelvic floor works as part of your core to stabilize your body with every step, jump, and lift? Whether you’re an athlete or just staying active, pelvic dysfunction can impact performance and lead to injury. Pelvic physical therapy builds strength, endurance, and coordination so you can move with power and confidence—on and off the field. 🏃‍♀️🏋️‍♂️

GRADUATE!!Wishing our girl, Amerie the best of luck as she goes off to college. With new shoes and strong ankles. 👏YGG!
08/21/2025

GRADUATE!!

Wishing our girl, Amerie the best of luck as she goes off to college. With new shoes and strong ankles. 👏

YGG!

It’s GRADUATION DAY! 🎉6 weeks of hard work after a second C-section, and she has met all of her goals! We are so proud o...
08/20/2025

It’s GRADUATION DAY! 🎉

6 weeks of hard work after a second C-section, and she has met all of her goals!

We are so proud of you, .myhan !

Healing takes time.. Let’s work together to heal you! 🩵 Contact Dr. Emily Kirksey for more information —(256) 441-7795 📲
07/24/2025

Healing takes time.. Let’s work together to heal you! 🩵 Contact Dr. Emily Kirksey for more information —(256) 441-7795 📲

Movement matters — even in small amounts. 💪A 30-minute walk each day can do wonders for your health, but don’t stress if...
06/23/2025

Movement matters — even in small amounts. 💪
A 30-minute walk each day can do wonders for your health, but don’t stress if that’s not doable. A little movement is always better than none. Your body will thank you! 🧠💥

Expert care. Empowered healing. 💪Dr. Emily Kirksey, DPT, brings advanced knowledge in pelvic health, rehab, and movement...
06/18/2025

Expert care. Empowered healing. 💪
Dr. Emily Kirksey, DPT, brings advanced knowledge in pelvic health, rehab, and movement science to every session. Whether you're recovering, rebuilding, or just starting your wellness journey — you're in skilled hands.

Not all pregnancies are the same — and your exercise routine shouldn’t be either.-If you're navigating a high-risk pregn...
06/09/2025

Not all pregnancies are the same — and your exercise routine shouldn’t be either.
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If you're navigating a high-risk pregnancy, it's essential to make safe modifications. Always consult with your OB and a pelvic floor physical therapist to support both you and your baby’s health. 💙

Supporting mamas from the very beginning 🤍 At Embodied Physical Therapy, we’re here for every stage of motherhood—becaus...
06/04/2025

Supporting mamas from the very beginning 🤍 At Embodied Physical Therapy, we’re here for every stage of motherhood—because when mom feels strong, baby thrives too.

Why cash pay? Because your care shouldn’t come with surprises. 💸At Embodied Physical Therapy, our lower cash pay rates m...
06/01/2025

Why cash pay? Because your care shouldn’t come with surprises. 💸
At Embodied Physical Therapy, our lower cash pay rates mean no hidden fees, no insurance limitations, and more focused, personalized care — on your terms. 🙌 Effective June 1st.

Honoring those who gave everything. 🇺🇸This Memorial Day, we remember and give thanks to the heroes who made the ultimate...
05/26/2025

Honoring those who gave everything. 🇺🇸
This Memorial Day, we remember and give thanks to the heroes who made the ultimate sacrifice. Our office will be closed Monday, May 26, in observance.

05/19/2025

Pregnant and powerful 🤰✨ This simple hip mobility exercise supports better movement, reduces discomfort, and prepares your body for birth. Move with intention, mama—you’ve got this!

Address

Florence, AL
35633

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm

Telephone

+12566332825

Alerts

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