Lester PT

Lester PT Lester PT customizes all exercise programs to meet individual needs with no cookie cutter approaches!

You will be 1-on-1 with a Doctor of Physical Therapy who considers your posture, body type, joint mobility, and movement patterns while creating routines Dr. Clint Lester was born and raised in Muscle Shoals where he went to high school and played football and baseball for the Trojans. He did his undergraduate in Athletic Training at the University of Alabama where he got to work with the Crimson Tide Football, Baseball, and Women’s Soccer teams. After this, he went to Physical Therapy school at Belmont University in Nashville where he obtained his Doctorate and won the Orthopedic Award out of his entire class. He has worked in Sports Medicine, Outpatient Physical Therapy, a Postural/Scoliosis Clinic, and Manual Therapy Clinics. He loves God, his wife, his church, his job, hunting, riding horses, and biking!

10/19/2025
Osteoarthritis is the most common form of arthritis, the “osteo” part of this word refers to the bones of the joints hav...
10/14/2025

Osteoarthritis is the most common form of arthritis, the “osteo” part of this word refers to the bones of the joints having irritation as well.

Movement is the single best treatment for Osteoarthritis! Remember that pain you get in the morning? Doesn’t it go away after about 30 minutes of waking up and moving around? Then you sit down and read the paper in the morning, then getting up again is painful and you hear a crack, right? But you start moving and walking around and the pain starts to ease. Moving is what our bodies were made for!

Doctors of Physical Therapy are experts at examining joints and movement patterns of the body. Often simple adjustments in your daily routine will greatly reduce pain.

Have a blessed Sunday!
10/12/2025

Have a blessed Sunday!

Happy Birthday Dr Lester!!🎂
10/10/2025

Happy Birthday Dr Lester!!🎂

Breathing exercises can help reduce stress, promote relaxation, and alleviate pain. They are a safe and accessible way t...
10/04/2025

Breathing exercises can help reduce stress, promote relaxation, and alleviate pain. They are a safe and accessible way to improve your well-being.

Electrolytes are essential and their balance is just as important. If you have signs of fatigue, cramps/spasms, irregula...
10/02/2025

Electrolytes are essential and their balance is just as important. If you have signs of fatigue, cramps/spasms, irregular heartbeat, changes in blood pressure, or poor exercise recovery, you may want to check your mineral balances.

Sodium, Potassium, Magnesium, and Calcium all work together to keep your pulse steady, muscles contracting, and bones strong.

What do they do on their own?
- Sodium is critical for hydration.
- Potassium powers heart function and muscle contractions.
- Magnesium is essential for muscle recovery.
- Calcium supports bone health and muscle performance.

Did you know that physiotherapy can help improve hand and wrist function and reduce the risk of developing arthritis in ...
09/27/2025

Did you know that physiotherapy can help improve hand and wrist function and reduce the risk of developing arthritis in these joints?

09/26/2025

09/26/2025

Before exercise, HEAT can relax muscles and improve circulation.
09/16/2025

Before exercise, HEAT can relax muscles and improve circulation.

Address

1122 Bradshaw Drive
Florence, AL
35630

Opening Hours

Monday 8am - 1pm
2pm - 5pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 8am - 1pm
2pm - 5pm
Thursday 8am - 1pm
2pm - 6pm
Friday 8am - 12pm

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