Synergy Holistic Health

09/15/2025

https://www.youtube.com/watch?v=VoIR-lbkA1U

If you would like to learn more exercises like this, call (859) 525-5000 to sign up for our Taichi and Qigong class. The class is Thursday September 18th @ 6:00pm

To signup for our newsletter follow this link: lp.constantcontactpages.com/sl/t041OM9 Check out our monthly calendar of events: synergyholistichealth.com/cal...

09/12/2025

Can You Come Home To Yourself? The Practice of Meditation. Learn more: https://synergyholistichealth.com/can-you-come-home-to-yourself-the-practice-of-meditation/

09/12/2025

09/11/2025

Everyone needs a personal strategy for change. Change can be tough but with the following tips, you will be on a better road before you know it. In this article we would like to give you a few steps to help you develop your change strategy. Read more: https://synergyholistichealth.com/ways-to-help-you-develop-your-change-strategy-and-find-your-better-you/

09/10/2025

Disorders in our internal ecosystem – a loss of diversity, or a proliferation of the “wrong” kind of microbes, may predispose us to obesity, inflammation, allergies, infections, autoimmune problems, and chronic disease. Read more here: https://synergyholistichealth.com/healthy-gut-healthy-body/

09/05/2025

https://conta.cc/4naemf2

Email from Qigong & Taichi Class ☯️     HARVEST SEASON Our greatest glory is not in never falling, but in rising every time we fall. - Oliver Goldsmith, The Citizen of the World Welcome to the Earth E

08/20/2025

Join us this Thursday for a Qigong and Tai chi class. Still a few spots left! Call to sign up (859) 525-5000

08/19/2025

Daily binding is a foundational, simple way to support resilience in a world of constant input.

Learn more here: https://synergyholistichealth.com/a-binder-a-day-keeps-the-toxins-away/

08/16/2025

Magnesium is an essential mineral for staying healthy and is required for more than 300 bio-chemical reactions in the body. Additional information can be found in this article by Mimi Tagher, LAc

https://synergyholistichealth.com/magnesium-super-supplement/

08/15/2025

One published study followed clinically diagnosed anxiety patients during an eight-week mindfulness meditation program and showed improvements in anxiety and depression scores. Read more: https://synergyholistichealth.com/meditation-helps-reduce-anxiety/