04/09/2026
For decades, the scientific consensus was clear: the adult brain does not grow new neurons, aging meant decline, and memory loss was inevitable. The hippocampus is the brainβs memory center, and it was destined to shrink, and with it, our cognitive sharpness. That consensus just shattered. Read more here: https://synergyholistichealth.com/superagers-neurogenesis-and-the-case-for-neurofeedback/