PeaceHealth Peace Harbor Medical Center

03/30/2026

Our Peace Harbor caregivers from the Emergency Department, Surgical Services and Respiratory Therapy recently took part in a trauma simulation.

The all-day training aimed at strengthening our ability to care for our most critical patients. Minutes truly matter with these patients, so participants were engaged and eager to brush up on essential skills and situation awareness.

A huge shout out to our Trauma Coordinator Chip Scott, RN for all his hard work and commitment to putting these simulations together!

03/27/2026

Our Inpatient Rehabilitation team recently hosted a training session for 38 multidisciplinary caregivers from across the PeaceHealth Oregon network. During the session, participants worked toward earning their Certified Brain Injury Specialist (CBIS) certification through the Brain Injury Association of America (BIAA).

The training was held in preparation for the August opening of the new PeaceHealth Springfield Rehabilitation Hospital, which will be home to Oregon’s first dedicated brain injury rehabilitation unit. This unit will provide specialized traumatic brain injury rehabilitation care for patients and their families in our local communities.

Learn more: https://ow.ly/8Egc50Yzpkb

❤️ Financial support for this training came from PeaceHealth Sacred Heart Foundation’s “Greatest Need” fund. Thank you to our donors for helping make this possible!

03/25/2026

Spring is here, bringing more time outdoors for yard work and gardening. But it also comes with a seasonal rise in preventable injuries from tools, ladders, heavy lifting and early-season strain.

Jim Cole, Injury Prevention Coordinator and Trauma Educator at PeaceHealth Sacred Heart Medical Center at RiverBend, recommends a few simple ways to stay safe:

• Warm up before getting started
• Use proper lifting techniques and avoid heavy loads
• Wear protective gear like gloves, sturdy shoes and eye/ear protection
• Check tools and keep safety guards in place
• Take breaks and stay hydrated
• Keep children and pets away from equipment
• Use ladders carefully on stable ground
• Follow instructions and wear protection when using chemicals

Learn more ways to garden smart and safe this spring:
✔️https://ow.ly/SFQH50YxKtJ
✔️https://ow.ly/QQgT50YxKuj

03/24/2026

Ovarian cancer can be hard to spot early, but knowing the signs and risk factors can make all the difference. Learn what symptoms to watch for, who’s at higher risk and when to talk with your provider. https://ow.ly/w7Ix50YxUyB

03/19/2026

Financial stress can take a toll on your health and wellbeing. Simple strategies like organizing your bills, creating a budget and building small saving habits can help ease anxiety and give you more control.

Money worries can take a toll on your mental and physical health. But there is hope. Here are a few strategies to try.

03/16/2026

This year’s national theme, “Leading the Change: Women Shaping a Sustainable Future,” celebrates the many ways women are advancing environmental stewardship, economic opportunity, education and social justice.

At PeaceHealth, we proudly recognize the Women of Peace — from our founding Sisters to the women leading and serving across our organization today. As a female-founded and female-led ministry, we carry forward their legacy by fostering a place where every woman is empowered to step into her greatest potential. Learn more: https://ow.ly/bOgo50YuQpK

03/12/2026

Pregnant or planning to be? Some everyday activities, from certain foods to hot tubs and heavy lifting, can pose risks during pregnancy. Learn what to avoid and how to protect your health and your baby’s. https://ow.ly/5F9t50YsZgP

03/10/2026

These gut-friendly umami-style green beans offer many health benefits in this tasty side dish.

Packed with fiber, protein and complex carbs, but no fat or sugar, these green beans are loaded with vitamins a, b (folate), c and k as well as numerous minerals, including iron and calcium. This means that green beans support heart health, depression, bone strength and more!

Get the recipe, here: https://ow.ly/FF5O50YrnZp

03/08/2026

Happy International Women's Day from all of us at PeaceHealth! Today, we honor the strength, resilience and commitment of the many women who paved the way with service and to those who still serve daily. We celebrate the powerful female voices that shape our communities, inspire positive change and bring healing through compassion and expertise. https://ow.ly/hQ1N50YqUjL

03/06/2026

Heart disease doesn’t have to be inevitable. Simple changes like choosing heart healthy foods, moving more and knowing your numbers can lower your risk and keep your heart strong. https://ow.ly/t5Po50YpPL5

03/03/2026

Colorectal cancer is more treatable when caught early. If you’re due for a colonoscopy, making time for it could be lifesaving.

There are trade-offs in life. Getting a colonoscopy is one that you can feel good about. It could even save your life. Here’s what to know.

02/28/2026

Emergency room or urgent care? Learn the key differences and when to choose each for the right care. https://ow.ly/TvXv50XRkuq

Remember, if you are having a medical emergency, call 9-1-1.