Megan Cathers Counseling, LLC

01/29/2025

Last week, I was featured on the podcast Pursuing Happiness by Jake Burdine. He sought to highlight the need for mental health support and what the differences were between some of the most common diagnoses (Major Depressive Disorder, PTSD, and Generalized Anxiety Disorder). I'd love for you to listen and spread the word about mental health awareness!

https://www.youtube.com/watch?v=bBBM8JVeRx0

09/03/2024

Celebrate the -ber months by finding a therapist that's right for you!
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megancatherscounseling.com

06/25/2024

Megan Cathers Counseling is a sponsor of the Boone County Fair! Check out my banner in the main show ring! 🎠🎢🎡🏟

05/22/2024

Today marks the 1 year anniversary of Megan Cathers Counseling!
Reflecting over this year has been awesome. Thank you to all friends, family, and clients that have been integral to this journey so far. 🌿😌

04/30/2024

Here's a bit about my counseling jouney. Guess what? I'm still in counseling myself! If you're fearful about getting started, let me know and I'd love to help.

04/29/2024

04/25/2024

Depression and su***de rates are up. If you or someone you know is struggling, help is here! Call 988 in case of MENTAL HEALTH emergencies.

04/23/2024

Reading is a fantastic self-care practice! If you're looking for a new book recommendation, here are a few from my personal bookshelf 🌿

04/19/2024

Mindfulness is about being fully present right here, right now.
A favorite mindfulness technique is guided visualization. Here's an awesome one to try! It's only 3 minutes and a great way to reset.

Imagine a walk on the beach with this three-minute guided meditation.