01/19/2026
The new year is here, and many in the Shoals are ready to get moving in 2026! 🦴
In his latest blog post, Dr. Mann explains why protecting your joints is so important when starting new activities, who may be most affected, and practical tips to stay active safely.
It’s a quick, helpful read for anyone looking to build joint-friendly habits and start the year off on the right foot.
👉 Read the full blog post here or visit our website: https://nabjc.com/posts/new-year-new-habits-protecting-your-joints-in-2026
Our team of board-certified orthopaedic surgeons, sports medicine physicians, and physical therapists are here to help you on your road to recovery. Call for an appointment.