Grace&Grounding

11/24/2025

Heads up, Yogis! 📣

No class on Tuesday, but you can still get your midweek stretch in!

Join Laura this Wednesday at 5:30 PM for a wonderful flow!
🔗 visit www.LauraVenable.com

✨Studio Space Rental Reminder!
If you’re looking for the perfect spot to host your next workshop or event, our beautiful studio is available for rent!

DM for details.

I hope to see you back on the mat next Tuesday at 6:00 PM!

🙏 Blessings to all of you over Thanksgiving. May you be blessed immeasurably so that you may also bless others 🩵

11/21/2025

Get your Christmas minis booked! Alicia is the best!

Make sure you're not missing out on this years Christmas Mini's! Follow the link to book yours today. ❤️

https://aliciastonephotography.pixieset.com/booking/christmas-mini-a?fbclid=IwY2xjawOMKrVleHRuA2FlbQIxMABicmlkETFMSE1ndUF3WUVEbFlRVlBJc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHth-h3RmhH2w6KdjiupQWGXDNR0I9SB87c2PnZYMNhRdJratDGawhNQrxPl2_aem_uSNnF4Q0D89LlJ7SKNxcJg

11/21/2025

✨ Studio Co-op Launch! ✨

We’ve changed! Practitioners, you can now rent the studio space and pay a percentage share of what you earn from your offerings.

Come See The Space:
• Tuesday Yoga: 6:00 PM
• Wednesday Yoga: 5:30 PM
• 1st Friday: Candlelight Yoga (7 PM)
• 3rd Friday: FREE Community Yoga (7 PM - Limited Offer!)
Got a small event? You can rent the studio for that, too!

For all the details, comment DETAILS.
What are you excited about? 👀

10/09/2025

Get you some Bo next store and stop by the studio this morning for a Fall Family Crafting event!✨

Penny from is brewing up some fun crafts this morning and we want the whole FAMILY to come 🎉

Event is just $10 per child! You can’t beat that! Drop in anytime between 10-12 this morning.

See you soon!

09/02/2025

✨Big news about the future of Grace & Grounding! (That we hope will benefit YOU 🤫)

🤲We’re transitioning to a “co-op” style studio.

This means our beautiful space will be available for other teachers and practitioners to host their own classes, workshops, and events. We’re so excited to open our doors to more of our community.

👏We’re also opening up the studio for micro-events!

Our space is perfect for small gatherings of 30-50 people, from weddings to workshops. We’ve even partnered with local event and photo experts to ensure your event is amazing!

🧘🏻‍♂️ Here’s a look at our current weekly class offerings:

🩵* G&G will be hosting Yin & Yahweh on Tuesdays at 6 p.m. It’s a place to surrender and meet God in restoration—a combo class with 30 minutes of flow followed by stillness in yin/restorative yoga. Follow the link in our bio!

🩵* Laura Venable will be teaching an All Levels Flow on Wednesday nights at 5:30 p.m. You can find her on Instagram .yoga

On a more logistical note, we will be moving to a *new scheduling system* in the next few weeks. For now, you can continue to register for classes just as you always have. I’ll share more details on how to book with the new system soon and appreciate your patience as I get everything moved over.

If you or someone you know is a teacher or practitioner interested in using our studio, or if you have a special event coming up, please reach out to us by DM. 🎉

08/29/2025

I’m getting real with you all about some upcoming changes at Grace & Grounding.

When I started this business, my priority was always my family first and my clients second. But over time, as the business grew, I found myself drifting and putting the business first. That’s out of alignment with my core values, and I have to make a change. God has been guiding me to pivot, and while it takes me a while to listen, I eventually get there!

Grace & Grounding isn’t going anywhere; we’re just shifting to a new rhythm. I’ve been trusting in Jesus and listening to His direction, which has meant scaling back little by little over the last six months to make sure I’m following His will.

I’ll be sharing more details about the changes to our schedule and space in the coming days. If you are an email subscriber, you already know!

Thank you for being on this journey with me. 🩵