Full Body Fitness & Yoga

Full Body Fitness & Yoga Local yoga (+ fitness) studio in Florence, KY 💛 Homegrown, heart-centered, and here for YOU—every day.
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Full Body Fitness & Yoga provides NKY’s widest range of classes including:

Strength
Cardio
HIIT
Barre
Yoga
Rest & Recovery

🎃 No Tricks, Just Treats at Full Body 🍂✨October is serving up Spooky Specials + Seasonal Energy you don’t want to miss:👻...
10/01/2025

🎃 No Tricks, Just Treats at Full Body 🍂✨

October is serving up Spooky Specials + Seasonal Energy you don’t want to miss:

👻 31-Class Card → Just $325
Use code SPOOKY50 at checkout.

🕸️ 3-Class Mini Pack → Only $33
Perfect for dropping in, trying new classes, or bringing a friend along.

Treat yourself this season—because your practice deserves it. 🧡

👉 Snag your passes now by clicking the link in bio or at: fullbodynky.com

The rain is falling, the skies are gray… but our studio is a bright spot to gather, move, and breathe. ✨Come roll out yo...
09/22/2025

The rain is falling, the skies are gray… but our studio is a bright spot to gather, move, and breathe. ✨

Come roll out your mat, warm your body, and lift your spirits with us this week. 💛

We’ll keep the lights glowing and the practice flowing. 🌿

✨108 Sun Salutations✨So much gratitude for those who were able to join our Fall Yoga Mala. 💛 📿 Together we moved with br...
09/21/2025

✨108 Sun Salutations✨

So much gratitude for those who were able to join our Fall Yoga Mala. 💛 📿

Together we moved with breath, set intentions, rested, and welcomed the new season. 🌞🍂

May the energy we created ripple into your days with clarity, love, and light. ✨

📢 mark your calendars… our Winter Yoga Mala is set for Dec 20th ❄️🕯

AND ✨ 7 Classes for $77 ✨

🌙 Equal day, equal night →
equal savings 🌙 promo ends 9/27

🍂 Happy First Day of Fall! 🍂Celebrate balance, renewal, and new beginnings with our Season Savings Sale:✨ 7 Classes for ...
09/21/2025

🍂 Happy First Day of Fall! 🍂

Celebrate balance, renewal, and new beginnings with our Season Savings Sale:

✨ 7 Classes for $77 ✨

🌙 Equal day, equal night → equal savings.

This special offer is available 9/21–9/27 only ⏰

Grab your pass + flow into fall with us.

Join instructors Kerry (left) on Tuesday evenings & Lisa (right) on Monday evenings 🧘🏻‍♀️ 🧘🏻

🌸 May you be happy. May you be healthy. May you be free. 🌸This is the heart of our practice at Full Body — honoring trad...
09/19/2025

🌸 May you be happy. May you be healthy. May you be free. 🌸

This is the heart of our practice at Full Body — honoring tradition while creating space for modern life. 🧘‍♀️✨

If it’s been a while since you’ve joined us, come back — we’d love to see you on the mat again. 💛

Unlimited yoga, Pilates & group workouts → your first month is just $39.

👉 fullbodynky.com

🌟 New to yoga? We’ve got you! 🌟FBFY is all about making yoga approachable + beginner-friendly. Our Beginner Workshop is ...
09/18/2025

🌟 New to yoga? We’ve got you! 🌟

FBFY is all about making yoga approachable + beginner-friendly. Our Beginner Workshop is the perfect place to start—learn the basics of poses, explore different styles, and get comfy with the flow of class. 🧘‍♀️✨

💫 Bonus: Your workshop includes 1 month of unlimited yoga, so you can dive right in and start feeling the benefits in your body + mind right away.

Jules (our owner + teacher) brings years of experience and a thoughtful approach to guiding beginners with ease and confidence. 💕

📅 October 18th
➡️ Registration is OPEN!

Click the link in bio or head to:

EventsThoughtfully CuratedDesigned to Move You Sep 21 Fall Equinox Yoga Mala Workshop Sunday, September 21, 2025 12:00 PM 2:00 PM Full Body Fitness & Yoga (map) Google Calendar ICS Fall Equinox Yoga Mala Workshop is open to book! Click here for details and registration. View Event → Oct 18 Oct...

09/11/2025

Celebrate the change of seasons with our 🌙 Fall Equinox Mala Workshop:

✨ 108 Sun Salutations
✨ A moving meditation for balance + renewal
✨ All levels welcome & modifications encouraged!

📅 Sun., Sept. 21st 12-2pm

PLUS - 🍁 Final Days! Our ’ber Months Unlimited deal ends 9/14 ⏰

👉 4 months (Sept–Dec) of unlimited classes for just $333 (reg. $396).

Don’t miss your chance to move through the rest of 2025 with strength + community.

Tap the link in bio to reserve your Equinox spot + grab your ’Ber Months pass 🍁🍂

09/05/2025

🍁 Fall savings! Lock in a year of unlimited movement + meditation for less than $80/month!

🍂Annual Membership $925
Use Code: Sept25
(reg. $999)
On sale through 9/30/25

- OR -

🍁 pick up the ‘ber months membership = 4 months unlimited movement + meditation for $333
Use code: Sept25
Promo expires 9/15/2025 ⏰

Click link in bio
Or visit our App or Website to buy!

09/04/2025

Your fall reset starts here.

September through December for just $333 — 4 months of classes to keep you grounded through the busy season!

Use code: Ber25 at checkout

🍁 🍁 🍁 🍁 🍁 🍁 🍁 🍁 🍁 🍁 🍁

🍂 Click link in bio 🍂

🍂✨ The wait is over — our FALL SCHEDULE is here! ✨🍂We’ve packed the season with your favorite classes (and a few fresh a...
09/02/2025

🍂✨ The wait is over — our FALL SCHEDULE is here! ✨🍂

We’ve packed the season with your favorite classes (and a few fresh additions 👀) to keep you moving, grounded, and strong all autumn long.

Swipe through 👉 each day of the week to find your perfect fit — whether it’s an early morning sweat, a midday recharge, or a cozy evening unwind.

💛 Things to know:
✔️ Classes begin Tues., 9/2
✔️ Reserve your spot now in the app
✔️ New faces always welcome — bring a friend!

This fall is about consistency, community, and showing up for yourself. We can’t wait to move with you. 🍁

Address

7836 Connector Drive
Florence, KY
41042

Opening Hours

Monday 8:15am - 9pm
Tuesday 8:15am - 9pm
Wednesday 8:15am - 9pm
Thursday 8:15am - 9pm
Friday 8:15am - 9pm
Saturday 8:15am - 9pm
Sunday 9:15am - 9pm

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NKY’s best yoga and fitness studio offering a variety of classes designed to build strength & balance in your mind + body.