Soulift Yoga, Pilates, Barre

Soulift Yoga, Pilates, Barre SWEAT, FLOW, AND GROW

Our mission is to make you feel right at home while empowering you to love yourself and find personal transformation and growth through practices rooted in breath, movement, and stillness.

Oh sh*t.Christmas is HERE.Why are we sweating?Because…copingGet your classes in before we close evening of the 24th and ...
12/23/2025

Oh sh*t.
Christmas is HERE.
Why are we sweating?
Because…coping

Get your classes in before we close evening of the 24th and return back to our “normal” chaos on the 27th!

Holiday hint: let us help you drop the perfect clues 🎁Our SOULIFT Christmas Wish Lists are available at the front desk a...
12/17/2025

Holiday hint: let us help you drop the perfect clues 🎁

Our SOULIFT Christmas Wish Lists are available at the front desk and make gifting easy (and actually useful). Write down exactly what you’d love this season, your people stop by SOULIFT, grab your list, and gift you something you truly want. You still get to act surprised—but better yet, even more grateful your loved ones care what you wish for!

Swipe for Wish List inspiration:
1️⃣ Mindful Movement
Private sessions, workshops, Lifestyle Memberships, and class packs to keep you moving, grounded, and supported all year long.
2️⃣ Red Light Therapy
Packages and sessions for recovery, glow, and next-level self-care.
3️⃣ Health Coaching
Personalized support for habits, nourishment, balance, and sustainable wellness.
4️⃣ Lifestyle Boutique Finds
Free People Movement, Beyond Yoga, Banyan Botanicals, bütün, and all the feel-good goodies you’ve been eyeing.

Wish it. List it. Receive it. 🎄✨

12/15/2025

Cold outside? Come get under the glow.

Slip into our Red Light Therapy bed and let the warmth sink in deep—melting tension, boosting circulation, easing sore muscles, and leaving your skin flushed, smooth, and radiant. Just 12 minutes of uninterrupted heat, quiet, and that delicious, can’t-quite-explain feeling afterward.

Baby it’s cold outside… get in our bed 😘

New year energy starts with clarity ✨It’s time to SHED what WAS, and take ACTION into what WILL BE.Welcome to our Drisht...
12/14/2025

New year energy starts with clarity ✨

It’s time to SHED what WAS, and take ACTION into what WILL BE.

Welcome to our Drishti Design, Yoga, Journaling & Vision Board event.
This is an intentional event created to help you step into the new year with clarity, purpose, and momentum. We’ll begin with mindful movement to ground your body, flow into guided journaling to reflect and release, then create vision boards that give your goals shape and direction.

Expect space to breathe, write, dream, connect, and consciously design what’s next—without pressure, hustle, or noise.

2025 was the Year of the Snake, a time of wisdom, intuition, and transformation. This was the year to refine, release old skins, and get crystal clear on who you’re becoming. And as we design with intention now, we prepare ourselves for 2026, the Year of the Horse—a season of action, movement, freedom, and forward momentum.

We’ll close by celebrating it all with a champagne toast—because honoring your vision matters.

January 3rd — save the date.
Sign-ups open this week. Come design your next chapter with intention.

12/13/2025

🎶 IT’S TIIIIIME 🎶

Sip & Shop day is officially HERE at SOULIFT and Mariah has spoken.

Come sip something festive, shop alllll the goodies, and snag holiday deals that make your self-care list very happy.

NEW MERCH, Clearance steals, Red Light stocking stuffers, wish lists at the front desk, and all the cozy holiday vibes you need.
Grab your besties, cue the Mariah, and let’s make it a very merry Sip & Shop. 🎄🛍️✨

The Winter Solstice is calling… and so is your intention. ✨Our Mala Workshop with Karalee is the perfect way to slow dow...
12/09/2025

The Winter Solstice is calling… and so is your intention. ✨
Our Mala Workshop with Karalee is the perfect way to slow down, get grounded, and create something meaningful for the season ahead.

You’ll start with a gentle practice, learn the history and purpose of malas, and then handcraft your own using wooden beads and crystals chosen with intention. Think cozy glow, warm cider, and a soul-centered afternoon designed just for you.

If you’ve been craving calm, clarity, creativity—or simply a moment to breathe—this is your sign to book your spot. Spaces are limited, and this one always fills quickly.

Dec 14th | 3:30-5:30 | $98 Non-Members, $88 Members

Ready to welcome winter with purpose?
Reserve your spot now and craft your mala with intention. 📿✨

🌙 Winter Solstice Sound Bath 🌙December 21st • 3:45–5:00pmOur most serene, soul-soothing event of the season is here—and ...
12/04/2025

🌙 Winter Solstice Sound Bath 🌙
December 21st • 3:45–5:00pm

Our most serene, soul-soothing event of the season is here—and Lifestyle Members get first access now through Monday, Dec 8th. 🌬️✨

This intimate Winter Solstice Sound Bath is capped at just 16 participants for a deeply nurturing, candlelit reset. Settle into stillness, soften into the season, and let the vibrations guide you into grounding and renewal.

Beginning Tuesday, Dec 9th, any remaining spots will open to the public.

Want early access next time? Stop by the front desk and add Lifestyle Membership to your SOULIFT Wish List so your loved ones can make your holiday wishes come true. 💫

It’s officially Sagittarius Season, and we’re celebrating TWO of our favorite fiery archers 🎯♐️Happy Birthday to Madisen...
12/04/2025

It’s officially Sagittarius Season, and we’re celebrating TWO of our favorite fiery archers 🎯♐️

Happy Birthday to Madisen (Dec 4th) & Catherine (Dec 10)!
Two Sagittarians… two totally different flames… both absolute magic at SOULIFT.

🔥 Madisen — Our HUSTLE Sagittarius
If you’ve met Madisen, you KNOW she’s a true Sag: bold, adventurous, free-spirited, and bursting with fire.
Her HUSTLE playlists? Unmatched.
Her energy? Contagious.
Her motivation? Intense, wild, and low-key life-changing.
She’s the kind of Sagittarius who walks into class and suddenly everyone believes they can do way more than they thought. Big vision. Big vibes. Big bounce.

✨ Catherine — Our Get Hot Flow Sagittarius
Catherine carries the other side of Sag energy — the wise archer.
Gentle, warm, uplifting… but do not get it twisted: she’s silent but deadly in the best “how is she still smiling while I’m melting?” kind of way.
Classic Sag:
Optimistic.
Encouraging.
Spiritual.
And always guiding you toward your higher self with that soft-spoken fire.
Her flows feel like therapy with a plot twist.

Happy Birthday to these two Sag queens — different energies, same unstoppable fire.

We love you both BIG.

12/03/2025

There is never a dull moment at the studio.

Even more chaotic when your social media manager requests trends 😂

Get SILLY, Grace

Address

2213-D West Palmetto Street
Florence, SC
29501

Opening Hours

Monday 9:15am - 10:45am
5:30pm - 8:15pm
Tuesday 6pm - 8:45pm
Wednesday 9:15am - 10:45am
5:30pm - 8:15pm
Thursday 9:15am - 10:15am
6pm - 7:45pm
Friday 9:15am - 10:30am
Saturday 9:15am - 11:30am
Sunday 3:30pm - 5pm

Telephone

+18437994397

Website

http://

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