Blue Skies Gentle Parenting

Blue Skies Gentle Parenting I am a Postpartum Doula and Parenting Coach, located in Elkton, Maryland. Mothering, for me, was a hard-won process. My second daughter was born in Seoul, S.

My passion is to help parents meet with success in raising emotionally healthy children and enjoying their parenting journey. I am grateful to be a mother of six beautiful children, ages 31, 30, 29, 27, 24, and 23. My first daughter was born full-term after I had surgery at 32 weeks to remove a cyst near my ovary. I experienced secondary infertility and multiple treatments and finally set my heart on adoption. Korea and joined our family at the age of 3.5 months. My son surprised us all and joined our family by birth 13 months later. I am also fortunate to be a mother-figure to my husband's three children, as I joined their family when they were adults. I am also VERY lucky to be a grandmother! I believe the very different circumstances in which each of my children entered my life have prepared me to provide compassionate and empathetic care for women who are on their own journey to becoming a mother, regardless of the path they take. I have a Master's Degree from Western Michigan University in Community Agency Counseling with an emphasis in Marriage and Family Counseling. I also have a Bachelor's Degree from WMU in Elementary Education with an emphasis in Early Childhood Education. In addition I am also a Certified Life Coach and Certified Hypnotherapist. I am training for Birth Doula certification through DONA International and for Postpartum Doula certification through MaternityWise. My passion is caring for women and helping them to reach their dreams of motherhood.

11/06/2025

Research shows that Finnish children start school at the age of 7, yet they consistently outperform their peers worldwide in literacy, mathematics, and overall well-being.

But here’s what’s striking:
They don’t get ahead by rushing.
They thrive because they aren’t rushed.

Because here’s the truth: in Finland, childhood is still sacred. The early years aren’t filled with flashcards, early readers, and pressure to perform. They’re filled with forest walks, open-ended play, and long, unhurried moments of discovery.

🧠 Decades of research (Sahlberg, 2015; Whitebread, 2012; OECD, 2018) reveal that this slower start protects a child’s developing brain. Early play isn’t wasted time; it’s wiring time. When children build forts, climb trees, and explore mud puddles, they’re also building executive function, problem-solving, and emotional regulation, the very skills that predict lifelong success.

In Finland, teachers don’t “teach to the test.” They teach the child. Recess isn’t a reward. It’s a right. And homework in the early years? Almost none. Because rest and family connection are also seen as part of education.

Why does this matter?
Because too many children today are burning out before they even learn who they are. We push academics before self-awareness, competition over curiosity. We teach them to chase achievement before they’ve learned to love learning.

However, the Finnish model reminds us that a child who plays deeply learns deeply.
A child who feels safe will explore bravely.
And a child allowed to grow at their own pace will often surpass those who were hurried.

So maybe the question isn’t,
“How can we help our kids get ahead?”
Maybe it’s,
“How can we protect their joy long enough for learning to bloom naturally?”

Because childhood isn’t a waiting room for “real life.” It is real life… the most formative, fertile soil for everything that comes next. 🤍

References:
• Sahlberg, P. (2015). Finnish Lessons 2.0: What Can the World Learn from Educational Change in Finland?
• OECD (2018). Education at a Glance: OECD Indicators.
• Whitebread, D. (2012). The Importance of Play: A Report on the Value of Children’s Play with a Series of Policy Recommendations.

11/03/2025

A Child’s Voice: When My Amygdala is Triggered

Sometimes my brain reacts before I can think. My body goes into protection mode — fast heartbeat, tight tummy, shaky hands. It’s not me being naughty — it’s my amygdala sounding the alarm.

Helping a child understand what’s happening in their brain is the first step to calming the storm.

Teen version also published.

Explore practical tools and scripts to support emotional regulation in our Managing Big Feelings Toolkit — link in comments below ⬇️ / Linktree Shop in bio.

11/03/2025

The Way We Talk to Our Children Becomes Their Inner Voice

The words we speak to our children don’t just fill the air — they shape the voice they’ll carry inside for the rest of their lives. When we respond with patience, empathy, and encouragement, we’re helping them build an inner dialogue rooted in confidence, self-compassion, and security.

Think about how powerful that is. A gentle “It’s okay to make mistakes” becomes the reassurance they give themselves years later when life feels hard. “I believe in you” turns into self-trust. “You’re safe, I’m here” becomes their ability to self-soothe when they’re overwhelmed.

On the other hand, harsh or dismissive words can plant seeds of self-doubt, fear, or shame. That’s why it’s so important to pause before reacting — especially in moments of frustration. Our tone, our phrasing, and our presence teach children how to talk to themselves long after they’ve grown.

The goal isn’t perfection — it’s awareness. Even when we make mistakes, we can model repair by saying, “I’m sorry, I shouldn’t have said that. Let’s try again.” That too becomes part of their inner voice — the part that knows growth and love are always possible.

Your words today become their self-talk tomorrow. Speak to your child the way you want them to speak to themselves.



.tleexplorers_ria

11/02/2025

Many children spend their day holding it together — smiling, complying, masking distress to stay ‘okay’. What looks calm can be the effort of survival.

When the mask slips at home, it’s not manipulation — it’s release. It’s safety.
Understanding the difference changes everything.

Explore Masking: The Toolkit for Parents & Educators — your guide to recognising the signs, reducing the strain, and helping a child feel safe enough to be real. Link in comments or via Linktree Shop in Bio.

11/02/2025

SECOND CHANCE SUNDAY

VOICE OF THE CHILD:
“When I am mid-meltdown, I need…”

So often, a child’s behaviour during a meltdown is misunderstood as defiance, attention-seeking, or lack of discipline.
But what’s really happening is distress — not disobedience.

This visual gives a glimpse into what a young person might wish they could say in those intense moments, if they could find the words.

Our Managing Difficult Feelings Toolkit helps parents and educators understand what’s underneath these moments — and how to respond in ways that calm the brain, protect connection, and build emotional safety.
Download your toolkit at link in comments or via Linktree Shop in Bio.

What helps your child most when they’re overwhelmed? Let’s share ideas that make those moments a little gentler for everyone.

11/01/2025

Validating Your Child’s Emotions

One of the most powerful ways to support your child’s emotional development is through validation — showing them that their feelings are real, heard, and accepted. Often, without realizing it, we rush to say things like “You’re okay,” or “Don’t cry,” in an effort to comfort or move past a tough moment. But to a child, those words can feel like their emotions are being dismissed.

Instead, try slowing down and naming what’s happening. You might say, “That scared you, didn’t it?” or “Is your body hurt, or are your feelings hurt?” This simple shift tells your child, “I see you, I hear you, and what you feel matters.”

Validation doesn’t mean agreeing with every emotion — it means acknowledging it. When your child feels seen and understood, their nervous system begins to calm, allowing them to process what happened and recover more quickly.

Over time, this helps children build emotional awareness and self-regulation. They learn that feelings come and go, that it’s safe to talk about them, and that they don’t have to hide their emotions to be loved or accepted.

By validating your child’s emotions instead of dismissing them, you create a foundation of trust, empathy, and emotional intelligence that will serve them for life.


and.montessori

11/01/2025

Gratitude doesn’t make parenting easier—it makes it gentler.🧡

10/31/2025
10/31/2025

One final gentle Halloween request for the year (on repeat). ✨

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