iCanYoga2, LLC

08/12/2025

Keep movin. 😉☮️💜🕉🙏🏻

08/12/2025

08/12/2025

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08/10/2025

Love Creation Strength
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08/10/2025

😂

😆 For all the homebodies like me….

08/10/2025

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08/04/2025

Four of my favorite morning poses. ☮️💜🕉🙏🏻

07/20/2025

We often hear people say that eating healthy is too expensive, but when we take a closer look at our spending habits, the truth may be different. Many of us spend money on things like fast food, expensive drinks, and medications, while passing up on nourishing whole foods that are more affordable in the long run. Choosing healthy options can actually save money by preventing costly health issues down the road.

Investing in whole, fresh food is a much smarter financial choice than regularly spending on processed foods and medication. Real food fuels our bodies, helps us stay healthy, and reduces the risk of chronic diseases that require expensive treatments.

Let’s reconsider how we prioritize our spending. What do you think—are you willing to invest in your health with better food choices? Let us know in the comments! 🥦🍎

07/20/2025

I listen to frequencies twice a day. Usually all night so I can get a bit of sleep and every morning as I go about my morning routine.
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07/19/2025

Local and raw. 😋

Incorporating a teaspoon of honey before bed into your routine can offer numerous health benefits. Honey helps stabilize blood sugar levels, which can prevent spikes or crashes that might disrupt your sleep. It also promotes the production of melatonin, the hormone that regulates your sleep-wake cycle. A deep, restorative sleep leads to waking up feeling refreshed and ready to tackle the day.

Not only does honey promote better sleep, but it also helps with fatigue relief. For those who have trouble falling asleep or staying asleep, honey’s natural compounds can help your body relax and recover overnight. This small, natural remedy is an easy way to improve your sleep quality without relying on sleep aids or medications.

Make this healthy habit part of your nightly routine and notice the difference in your sleep quality and overall mood. It’s a simple yet powerful way to boost your well-being. 🍯😴🌙

07/15/2025

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