What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4pm

Cognitive Change-Daniel C. Linehan

Home
United States
Florham Park, NJ
Cognitive Change-Daniel C. Linehan

We are a privately owned counseling center founded in 2011 in Florham Park, New Jersey. One is to dispute them and replace them with counterthoughts.

As Cognitive Behavioral therapists, we specialize in individual, family, couple, child & adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or other emotional struggles we can help provide tools to not just cope, but also live a rich and meaningful life according to your values. We have found that overcoming negative thoughts and feelings has two main approaches. The other is to accept them and change your relationship with these thoughts. Everyone is different though, and sometimes a little of both works best. If you have any questions or would like to book an appointment, feel free to call or email (973) 845-8430 or desk@cognitivechange.org

08/30/2025

🌟 Therapist Spotlight: Danilo Velez, LSW
With over 10 years of experience, Danilo helps clients build resilience and self-awareness through CBT, motivational interviewing, and a strength-based approach. His warm, supportive style creates a safe space for growth, clarity, and well-being. 🌿

Contact us at info@cognitivechage.org for a consultation today!

08/28/2025

If depression, anxiety, anger, or loneliness are part of your story right now, know that help and hope are possible. We are here for you always. Contact us today for a FREE consultation at info@cognitivechange.org.

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08/21/2025

💭 Sometimes the scariest thoughts live only in our heads.
When you say your fears out loud, they often lose their power and feel less overwhelming.

Speaking them is the first step toward healing. 🌱 We are here for you, contact us at info@cognitivechange.org today.

08/20/2025

💬 Do you struggle with social anxiety? You’re not alone.

Our Shame Attacking: Overcoming Social Anxiety Group is here to help you learn practical tools to manage symptoms, challenge negative thoughts, and build confidence in social situations.

🗓 Meets virtually every other Tuesday at 6:30 PM
💰 Fee: Donations only
👥 Led by CBT Therapist Daniel C. Linehan

Take the first step toward overcoming social anxiety—join us today!
👉 Learn more at www.cognitivechange.org

08/15/2025

Today is Relaxation Day—a perfect reminder that slowing down isn’t wasting time, it’s caring for your whole self. 🕊️

When you make space for rest, you give your mind a chance to reset and your body a chance to recharge. That balance is what keeps your mental health strong and your life feeling more manageable.

A healthy mind truly is the foundation of a healthy life. 🌿

We are here for you, contact us at info@cognitivechange.org today.

08/12/2025

✨ Meet Alexis Irene, MA, LPC, NCC
Warm, nurturing, and deeply attuned—Alexis supports teens, young adults, and adults through transitions like ADHD, anxiety, grief, trauma, self-esteem struggles, and school avoidance. Trained in perinatal mental health and parental identity discovery, she brings compassion and presence to every session, helping you focus on the here and now and guiding meaningful transformation. Learn more about her here: https://cognitivechange.org/alexis/

08/04/2025

🌟 Meet Adrienne Barnave
Adrienne combines evidence‑based treatment with mindfulness, nutrition support, and lifestyle tools in a culturally sensitive, patient‑centered approach. Whether you're seeking medication management or integrative care, Adrienne meets you where you are—with empathy, personalized planning, and respect for your journey. Learn more here: https://cognitivechange.org/adrienne-barnave/

Address

248 Columbia Turnpike
Florham Park, NJ
07932

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4pm

Website

http://www.cognitivechange.org/

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Want your practice to be the top-listed Clinic in Florham Park?

A Happier, Healthier You!

As a Cognitive Behavioral therapists we specialize in individual, family, couple, child, and adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or any other emotional struggles I can help provide you with the tools to cope and help bring positive change to your life.

We are a privately owned counseling center founded in 2011 in the Florham Park, New Jersey. Our clients include all cultural, racial, and economic backgrounds. Our goal is to provide excellent service to each individual and family.

Do you suffer from chronic anxiety or depression? Is your life controlled by Love Addiction (e.g. infatuation with someone ruled by constant texting)? Cognitive Behavioral Therapy (CBT) could just be the thing you need.

All our therapists are either certified in Cognitive Behavioral Therapy or supervised by a Certified Cognitive Behavioral Therapist. If you are unsure whether we can provide services for you issue(s) please don't hesitate to contact us.