We are a privately owned counseling center founded in 2011 in Florham Park, New Jersey. One is to dispute them and replace them with counterthoughts.
As Cognitive Behavioral therapists, we specialize in individual, family, couple, child & adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or other emotional struggles we can help provide tools to not just cope, but also live a rich and meaningful life according to your values. We have found that overcoming negative thoughts and feelings has two main approaches. The other is to accept them and change your relationship with these thoughts. Everyone is different though, and sometimes a little of both works best. If you have any questions or would like to book an appointment, feel free to call or email (973) 845-8430 or desk@cognitivechange.org
10/13/2025
🌿 Meet Zully Delgado, LSW 🌿
We’re excited to welcome Zully to the Cognitive Change team! 💚 She brings compassion, experience, and mindfulness-based approaches to help children, teens, and young adults navigate anxiety, depression, trauma, life transitions, and relationships.
If you’re ready to take the next step toward healing, Zully is here to walk with you. ✨
Mental health is not a destination, but a journey of awareness, growth, and support. This World Mental Health Day, take a moment to check in with yourself and others — because every conversation about mental health makes a difference. 💚
10/10/2025
Ever feel stuck in your head? You’re not alone. Our therapists at Cognitive Change help you untangle anxious thoughts, calm your mind, and find clarity. Let’s work together toward peace and balance. 🌿
10/07/2025
CEO/Founder at Cognitive Change
10/07/2025
Dedicated to your well-being, Kailan Burke creates a safe, inclusive space to explore challenges and embrace growth. 🌱 Contact us today at info@cognitivechange.org for a free consultation.
10/03/2025
🌿 Whatever you’re going through, you don’t have to face it alone. We’re here for you. Contact us today at info@cognitivechange.org.
10/02/2025
You don’t have to do it all at once—pause, breathe, and give yourself space. 💙
09/30/2025
Shame thrives in silence—we break that silence together. Discover confidence, connection, and growth in our Shame Attacking Group. Contact us today at info@cognitivechange.org to join!
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09/26/2025
Where emotions find a voice. Jill Cerullo creates a safe space for youth and adults alike to explore, grieve, grow, and move forward. 🌿 Contact us at info@cognitivechange.org today.
09/22/2025
✨ Take what you need today—whether that’s rest, encouragement, or simply a quiet moment to breathe. Healing isn’t about doing it all at once; it’s about giving yourself permission to receive what supports you most right now. 💙
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Contact The Practice
Send a message to Cognitive Change-Daniel C. Linehan:
As a Cognitive Behavioral therapists we specialize in individual, family, couple, child, and adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or any other emotional struggles I can help provide you with the tools to cope and help bring positive change to your life.
We are a privately owned counseling center founded in 2011 in the Florham Park, New Jersey. Our clients include all cultural, racial, and economic backgrounds. Our goal is to provide excellent service to each individual and family.​
Do you suffer from chronic anxiety or depression? Is your life controlled by Love Addiction (e.g. infatuation with someone ruled by constant texting)? Cognitive Behavioral Therapy (CBT) could just be the thing you need.
All our therapists are either certified in Cognitive Behavioral Therapy or supervised by a Certified Cognitive Behavioral Therapist. If you are unsure whether we can provide services for you issue(s) please don't hesitate to contact us.
If you have any questions or would like to book an appointment feel free to call or email at 973-845-8430 or info@cognitivechange.org