 
                                                                                                    10/24/2025
                                            A question we’re often asked is “How many HBOT sessions do I need for general health and wellness?”
Do you need 40 to 80 sessions like you do when you’re using HBOT for more acute or serious issues? 
Can you do HBOT once in a while and still see benefits?
The short answer is you can generally see some health and wellness benefits in 10 to 20 sessions, as long as you do those sessions close together. 
Then after that you can transition to a maintenance protocol for a stretch, until you do another larger protocol. 
Full video: 
https://youtu.be/2Dpb0HkBWg4?si=g_CnEkWMwhuywvpf                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  