Keto Easy Recipes

Keto Easy Recipes Step by Step Guide to Easy Keto Recipes for living a Ketogenic Lifestyle!

Keto Chia PuddingThis easy chia pudding is creamy, lightly sweet, and perfect for breakfast, dessert, or a quick snack. ...
01/31/2026

Keto Chia Pudding

This easy chia pudding is creamy, lightly sweet, and perfect for breakfast, dessert, or a quick snack. Prep it once and enjoy it all week.

Ingredients

4 tbsp chia seeds

1 tbsp monk fruit sweetener (or Swerve)

1 tsp sugar-free vanilla extract

¾ cup canned full-fat coconut milk

¼ cup water

Instructions

Add all ingredients to a bowl and whisk well for about 1 minute, until the mixture begins to thicken.

Place the bowl in the refrigerator for at least 1 hour, or overnight for best texture.

Remove from the fridge and whisk again to break up any clumps.

If the pudding is too thick, stir in a splash of coconut milk until desired consistency is reached.

Serve plain, or top with a spoonful of plain yogurt and a few berries if desired.

Nutrition (per serving)

Calories: 150 kcal

Fat: 11 g

Carbs: 5 g

Protein: 5.5 g

Simple, satisfying, and totally keto-friendly. Have fun with toppings and flavors! 💕

01/31/2026

What habit keeps you from grazing?

Bacon, Egg & Cheese Quesadilla 🧀🥓🍳Keto/low-carb doesn’t have to be complicated at all. If you’re anything like me, somet...
01/31/2026

Bacon, Egg & Cheese Quesadilla 🧀🥓🍳

Keto/low-carb doesn’t have to be complicated at all. If you’re anything like me, sometimes you just get bored making the same things over and over. I love to cook, but my work schedule doesn’t always allow for it—so quick, easy, and different is the goal.

I use low-carb tortillas all the time for wraps, burritos, and pizzas, and I’ve made plenty of regular cheese quesadillas. Then it hit me… why not a breakfast quesadilla? How did I not think of this sooner?! Proof that we sometimes overthink the simplest ideas.

So here it is—my new favorite. Shredded Mexican-blend cheese, about a 2-oz slice of cream cheese, scrambled eggs, and two strips of crumbled bacon, all sandwiched between two low-carb tortillas and cooked until golden. If I’d had avocado 🥑, it definitely would’ve gone in there too.

Endless possibilities, minimal effort, and a perfect lunch after skipping breakfast 😅

Creamy Jalapeño Popper Stuffed Chicken (Keto)This dish disappears fast. It’s rich, creamy, and just spicy enough to feel...
01/31/2026

Creamy Jalapeño Popper Stuffed Chicken (Keto)

This dish disappears fast. It’s rich, creamy, and just spicy enough to feel indulgent—without a ton of effort. Perfect for weeknight dinners, meal prep, or impressing guests without stress.

Ingredients (Serves 4)

Chicken

4 boneless, skinless chicken breasts

Salt & black pepper, to taste

1 tsp smoked paprika

1 tsp garlic powder

Filling

6 oz cream cheese, softened

1 cup shredded cheddar cheese

2 jalapeños, finely diced (remove seeds for mild)

3 slices bacon, cooked and crumbled

1 tbsp chopped green onions

For Cooking

2 tbsp olive oil or butter

Instructions

1. Prep the chicken
Slice a deep pocket into the side of each chicken breast, being careful not to cut all the way through. Season inside and out with salt, pepper, smoked paprika, and garlic powder.

2. Make the filling
In a bowl, mix together the cream cheese, cheddar, jalapeños, bacon, and green onions until smooth and well combined.

3. Stuff the chicken
Divide the filling evenly and spoon it into each chicken breast. Secure with toothpicks if needed to keep the filling inside.

4. Sear for flavor
Heat olive oil or butter in a large skillet over medium heat. Sear the stuffed chicken for 3–4 minutes per side, until golden brown.

5. Finish cooking
Reduce heat to low, cover, and cook for 10–12 minutes, or until the chicken is cooked through (internal temp of 165°F / 74°C).

6. Rest & serve
Remove toothpicks, let rest for a few minutes, and serve hot.

Keto Cranberry Orange Breakfast Cake 🍊🍒Moist, lightly sweet, and perfect with coffeeThis keto cranberry orange cake is t...
01/31/2026

Keto Cranberry Orange Breakfast Cake 🍊🍒

Moist, lightly sweet, and perfect with coffee

This keto cranberry orange cake is tender, flavorful, and bakery-worthy. It doesn’t taste “keto” at all—most people assume it’s a regular breakfast cake. Lightly sweet with bright citrus and tart cranberry, it’s perfect for mornings or an afternoon treat.

Yield: 8–10 slices

Ingredients
Dry Ingredients

2 cups almond flour

¼ cup coconut flour

¾ cup granulated monk fruit sweetener or erythritol

1½ teaspoons baking powder

½ teaspoon salt

Wet Ingredients

4 large eggs, room temperature

½ cup butter, melted (or avocado oil)

½ cup full-fat sour cream

1 teaspoon vanilla extract

Zest of 1 orange

1–2 teaspoons orange extract (optional but recommended)

Add-Ins

½ cup fresh or frozen cranberries, chopped
(If using frozen, do not thaw)

Instructions

Preheat oven to 350°F (175°C). Grease an 8-inch round cake pan or line with parchment paper.

Mix the dry ingredients
In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, and salt.

Mix the wet ingredients
In a separate bowl, whisk eggs, melted butter, sour cream, vanilla, orange zest, and orange extract until smooth.

Combine
Add the wet ingredients to the dry ingredients and mix until fully incorporated.

Fold in cranberries
Gently fold in the chopped cranberries.

Bake
Pour the batter into the prepared pan and smooth the top.
Bake for 35–40 minutes, or until the center is set and a toothpick comes out mostly clean.

Cool
Let the cake cool in the pan for 15 minutes, then transfer to a rack to cool completely before slicing.

Keto Vanilla Cloud Cake ☁️Soft, creamy, and not eggyThis is the kind of keto dessert you make when you want something th...
01/31/2026

Keto Vanilla Cloud Cake ☁️

Soft, creamy, and not eggy

This is the kind of keto dessert you make when you want something that looks beautiful and tastes just as good—without being dry, overly sweet, or eggy. It’s light, creamy, and slices beautifully, making it perfect for gatherings or a quiet weekend treat.

Ingredients
Cake

6 large eggs, room temperature

¾ cup powdered allulose or erythritol

½ cup finely sifted almond flour

¼ cup melted coconut oil or butter

1 tablespoon vanilla extract

½ teaspoon baking powder

Pinch of salt

Whipped Cream Frosting

1½ cups heavy whipping cream

3 tablespoons powdered erythritol

1 teaspoon vanilla extract

Optional: 2 tablespoons cream cheese (for extra stability)

Instructions
Prepare the Pan

Preheat oven to 325°F (165°C).

Line the bottom of a square baking dish with parchment paper and lightly grease the sides.

Separate & Whip

Separate the eggs. Add a pinch of salt to the egg whites and beat until stiff peaks form. Set aside.

Make the Batter

In a separate bowl, beat the egg yolks with the sweetener until pale and thick.

Mix in melted butter or coconut oil, vanilla extract, almond flour, and baking powder until smooth.

Fold Gently

Fold the egg whites into the batter in three additions, being careful not to deflate the mixture.

Bake

Pour the batter into the prepared dish and smooth the top.

Bake for 30–35 minutes, until lightly golden and set in the center.

Allow the cake to cool completely.

Make the Frosting

Whip the heavy cream with powdered sweetener and vanilla until soft and fluffy.

If using cream cheese, beat it in at the end for added structure.

Assemble

Spread a generous layer of frosting over the cooled cake.

Refrigerate for at least 1 hour before slicing.

01/31/2026

What meal feels easiest to portion?

Ultimate Keto Queso 🔥🧀Brown 2–3 lbs ground beef and season with 1 packet of taco seasoning. Set aside.In a large pan, co...
01/31/2026

Ultimate Keto Queso 🔥🧀

Brown 2–3 lbs ground beef and season with 1 packet of taco seasoning. Set aside.

In a large pan, combine 1 lb Velveeta, 8 oz shredded pepper jack, and 8 oz shredded Colby jack. Add 3 cans Rotel, 1 chopped onion, 2–3 chopped jalapeños (adjust to your heat level), and 3 TBSP minced garlic. Stir in the cooked ground beef and let everything melt together into cheesy perfection.

You can cook this:
• On the grill or Blackstone for about 2 hours, stirring occasionally
• Or in the oven at 350° for about 1 hour, stirring every so often

Adjust spice to your liking and let it get hot, melty, and irresistible 🔥

Serve with pork rinds or fresh veggies for a keto-friendly, low-carb win!

Enjoy!

Keto Chicken Pot Pie 🥧Classic comfort without the carb crashThis is the kind of meal you make when you’re craving real h...
01/30/2026

Keto Chicken Pot Pie 🥧

Classic comfort without the carb crash

This is the kind of meal you make when you’re craving real home cooking. Rich, savory, and deeply satisfying, this keto chicken pot pie has a buttery crust that actually holds together—and even non-keto eaters usually ask for seconds.

Ingredients
Filling

2 cups cooked chicken, shredded or cubed

3 tablespoons butter

½ small onion, finely diced

½ cup chopped celery

½ cup sliced mushrooms

1 cup heavy cream

½ cup chicken broth

1 teaspoon garlic powder

½ teaspoon dried thyme

Salt and black pepper, to taste

Keto Crust

1¾ cups almond flour

2 tablespoons coconut flour

⅓ cup butter, melted

1 large egg

½ teaspoon salt

Instructions
Make the Filling

In a skillet over medium heat, melt the butter.

Add onion, celery, and mushrooms. Cook until soft and lightly golden.

Stir in the chicken, heavy cream, chicken broth, garlic powder, thyme, salt, and pepper.

Simmer gently until the mixture thickens, then remove from heat.

Prepare the Crust

In a bowl, combine almond flour, coconut flour, salt, egg, and melted butter. Mix until a soft dough forms.

Assemble

Preheat oven to 375°F (190°C). Grease a pie dish.

Press about ⅔ of the dough evenly into the bottom and sides of the dish.

Pour in the warm chicken filling.

Roll or press the remaining dough over the top, sealing the edges. Cut small slits to vent steam.

Bake

Bake for 25–30 minutes, or until the crust is golden brown.

Rest & Serve

Let the pot pie rest for 10–15 minutes before slicing so the filling sets properly.

Keto Cheeseburger Pizza 🍔🍕All the flavor of a cheeseburger—no bun requiredThis keto cheeseburger pizza is loaded, cheesy...
01/30/2026

Keto Cheeseburger Pizza 🍔🍕

All the flavor of a cheeseburger—no bun required

This keto cheeseburger pizza is loaded, cheesy, and incredibly satisfying. It’s packed with classic burger flavors on a fathead-style crust and finished with fresh toppings for the perfect bite. This one was a hit!

Yield: 8 slices
Serving Size: 1 slice

Ingredients
Crust (Fathead Dough)

2 cups shredded mozzarella cheese

2 tablespoons cream cheese

1 large egg

¾ cup almond flour

Ground Beef Layer

½ lb ground beef (I quadrupled this)

1 tablespoon Worcestershire sauce (I doubled this)

½ teaspoon onion powder (I doubled this)

½ teaspoon garlic powder (I doubled this)

½ teaspoon salt (I doubled this)

Thousand Island–Style Sauce & Cheese Layer

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1 tablespoon sugar-free ketchup

1 tablespoon yellow mustard

½ cup dill pickle slices, drained

Fresh Toppings (Added After Baking)

Chopped lettuce

Diced tomatoes

Diced onions

Instructions
Make the Crust

Preheat oven to 425°F (220°C).

In a microwave-safe bowl, add mozzarella and cream cheese. Microwave for 1 minute, stir, then heat for another 30 seconds until melted.

Stir in almond flour and egg until a dough forms.

Place dough on parchment paper, cover with a second sheet, and roll into a 12-inch circle.

Remove the top parchment and transfer the crust (on the bottom parchment) to a pizza pan.

Bake for 10 minutes, or until lightly golden.

Prepare the Toppings

While the crust bakes, brown the ground beef in a skillet. Drain excess grease.

Stir in Worcestershire sauce, onion powder, garlic powder, and salt. Set aside.

Assemble the Pizza

Spread sugar-free ketchup and mustard over the baked crust.

Sprinkle both shredded cheeses evenly on top.

Add the cooked ground beef over the cheese.

Return to the oven and bake for 10 minutes, or until the cheese is melted and bubbly.

Finish & Serve

Remove from oven and let rest for a few minutes.

Top with pickle slices, then add lettuce, tomatoes, onions, or any favorite burger toppings.

Slice into 8 pieces and serve.

Classic Tea Cakes 🍪A sweet taste of childhoodMy Nanny and Mama made these tea cakes often because they were simple, comf...
01/30/2026

Classic Tea Cakes 🍪

A sweet taste of childhood

My Nanny and Mama made these tea cakes often because they were simple, comforting, and made with ingredients they always had on hand. Every bite brings back happy memories from my childhood—warm kitchens, full cookie jars, and love baked into everything.

Ingredients

1 cup butter, softened

1½ cups sugar

3 large eggs, room temperature

1 tablespoon vanilla extract

3 cups all-purpose flour

2 tablespoons baking powder

¼ teaspoon salt

Instructions

Preheat oven to 375°F (190°C).

In a large bowl, cream the butter and sugar together until light and fluffy, about 5–7 minutes.

Add the eggs one at a time, beating well after each addition.

Mix in the vanilla extract.

In a separate bowl, whisk together the flour, baking powder, and salt.

Gradually add the dry ingredients to the creamed mixture, mixing until just combined. The dough will be soft.

Drop dough by tablespoonfuls onto buttered baking sheets, spacing cookies about 2 inches apart.

Bake for 7–8 minutes, or until the edges are lightly golden.

Transfer cookies to wire racks and allow them to cool completely.

The Ultimate Keto Comfort Food (Cheeseburger Cauliflower Bake)Ingredients1 lb ground beef1/2 head cauliflower, cut into ...
01/30/2026

The Ultimate Keto Comfort Food (Cheeseburger Cauliflower Bake)
Ingredients

1 lb ground beef

1/2 head cauliflower, cut into florets

1 cup shredded cheddar cheese

1/4 cup cream cheese

1/4 cup sour cream

1/4 cup heavy cream

4 slices bacon, chopped

1/4 cup diced pickles

2 tbsp butter

2 tbsp cream cheese

2 tsp Dijon mustard

1 tsp garlic powder

Salt & pepper, to taste

Directions

Boil cauliflower florets until tender.
Drain and mash with butter, cream cheese, salt & pepper.
Set aside.

In a skillet, cook chopped bacon until crispy.
Remove bacon and drain excess fat.

Add ground beef to the skillet. Cook until browned, then add:

cream cheese

sour cream

Dijon mustard

pickles
Stir until combined.

Spread mashed cauliflower in a baking dish, top with the beef mixture, then sprinkle with:

shredded cheddar cheese

crispy bacon

Bake at 400°F for 15 minutes until cheese is bubbly and golden.
Serve hot!

Address

4593 Small Street, New York, NY
Florida City, FL
10001

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