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09/22/2022

👉 21 Free Keto Recipes

=> Click Here: https://bit.ly/3R6xVF1

Counting carbs but still craving pies, cakes, and sugar-rich treats?

That’s why we set out to create this cookbook for you – to give you a roundup of delicious and easy keto recipe ideas that you can easily prepare at home – with things that you actually have in your kitchen at the moment.

✅ Yummy and easy recipes
✅ Family-friendly recipes
✅ Quick preparation

Click on the link below to download your free keto cookbook today: https://bit.ly/3R6xVF1

09/07/2022

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09/07/2022

Garlic and Herb Bread Sticks

These easy-to-make, easy-to-bake garlic sticks will be the new snack that you'll fall in love with! It is flavorful and delicious. Combining mozzarella to the dough really made the difference.
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🍽 Servings: 4 bread sticks

Ingredients:
1/2 cup shredded Mozzarella
1/2 cup Almond Flour
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk

Procedure:
1) Blend all the ingredients together in a bowl.
2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks in a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.

➡️ Nutritional Information:
Energy - 104 kcal
Protein - 7.7g (29%)
Fat - 7g (58%)
Carbohydrates - 3.5g (14%)
Fiber - 1.8g

To Get More FREE Keto Recipes Like This Click The LINK BELOW:
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09/07/2022

😍 If you're serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal…⁠
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09/01/2022

You know that Keto Diet is the most popular way to get fit and achieve your health & fitness goals? Get your personalized meal plan and still enjoy your favorite foods. ⁠
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°⁠
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#ᴋᴇᴛᴏᴅɪᴇᴛ

09/01/2022

Caprese Salad Platter

Caprese salad is always a great choice for a light and refreshing meal. But when you want to serve it for a keto diet you should make a different combination. Here is the best Caprese salad platter that you will enjoy.
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🍽 Servings: 1

Ingredients:
3 Tomato slices
3 Mozzarella slices
2 oz. Cucumber, cut into sticks
4 Turkey deli thin slices
2 cups Lettuce, torn
3 tsp. Olive oil
Salt

Procedure:
1. Layer the tomatoes and mozzarella. Place one tomato on a plate top with a mozzarella slice and repeat. Add the lettuce and season with salt and olive oil.
2. Layer the turkey deli and the cucumber sticks.
3. Serve and enjoy.

➡️ Nutritional Information:
Energy - 347.2 kcal
Protein - 24.8g
Fat - 24.4g
Carbohydrates - 7.1g

You know that Keto Diet is the most popular way to get fit and achieve your health & fitness goals? Get your personalized meal plan and still enjoy your favorite foods. ⁠
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#ᴋᴇᴛᴏᴅɪᴇᴛ

09/01/2022

😍 If you're serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal…⁠
👉Join Free KETO DIET. .👌Everything You Need for Keto Success⁠

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#ᴋᴇᴛᴏᴅɪᴇᴛ

08/31/2022

Coconut Milk Braised Chicken
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This chicken dish cooked in coconut milk never gets old. You get a creamy and more flavorful meal because of the milk and seasonings added to the recipe. This is a sure hit during cold dinner nights.
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🍽 Servings: 1
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Ingredients:
100 grams Bone-in Chicken Pieces
10 grams Ginger, thinly sliced
1 stalk Lemongrass
1 Green Chili
2 pcs Kaffir Lime Leaves
1 tsp Fish Sauce
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Procedure:
1. Combine water, ginger, lemongrass, chili, kaffir lime leaves, and fish sauce in a pan. Bring to a boil.
2. Add chicken and coconut milk.
3. Simmer for 20-25 minutes, adding more water as needed.

➡️ Nutritional Information:
Energy - 294 kcal
Protein - 20g (28%)
Fat - 22g (67%)
Carbohydrates - 3g (5%)
Fiber - 1g

You know that Keto Diet is the most popular way to get fit and achieve your health & fitness goals? Get your personalized meal plan and still enjoy your favorite foods. ⁠
Click the link below to get Your FREE KETO RECIPE BOOK
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08/31/2022

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08/31/2022

Melt Fat Fast with Keto Diet!
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Click the link below in this post!
"Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." - Calvin Coolidge
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08/30/2022

Japanese Egg Salad

This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well.
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🍽 Servings: 1

Ingredients:
2 Hard-Boiled Eggs, chopped
¼ cup Diced Cucumber
1 tsp Sesame Seeds
½ tsp Togarashi Spice
2 tbsp Kewpie Mayo
pinch of Salt

Procedure:
1. Toss together all ingredients in a bowl.

➡️ Nutritional Information:
Energy - 279 kcal
Protein - 13g (21%)
Fat - 22g (72%)
Carbohydrates - 5g (7%)
Fiber - 0.7g

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#ᴋᴇᴛᴏᴅɪᴇᴛ

08/30/2022

Hey, Are you looking for weight loss? And that too in a very easy way? I am excited👩 to share with you some great methods to reduce weight ⚡ without any hard workout. I Personally recommend you can go with Keto Diet Meal Plan.

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