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Davis Dermatology

General Dermatology-An Integrative ApproachOur philosophy is to support your body to heal itself by u

01/25/2026

Skin Ritual Sundays: The Power of the Rest Day

In our quest for results, it’s easy to fall into the trap of thinking "more is better." However, constantly using potent ingredients can sometimes do more harm than good. This Sunday, as part of your Sunday Self-Care ritual, let’s focus on giving your skin the space it needs to breathe and recover.

Why Your Skin Needs a Break

High-performance ingredients like Retinols, Vitamin C, and exfoliating acids are fantastic for transformation, but they can overwork your skin if used without a pause. This can lead to a compromised skin barrier, resulting in redness, dryness, or increased sensitivity.

Just like your body needs a rest day after a tough workout to recover and grow stronger, your skin thrives when it has a dedicated window to restore its natural pH and rebalance its moisture levels.

Try this "Back to Basics" ritual -

For your ritual today, skip the active treatments and heavy products:

🌿 Gentle Cleanse: Use a creamy, soap-free cleanser to remove impurities without stripping away your natural oils.

🌿 Hydrate & Repair: follow with a nourishing, barrier-supportive moisturizer,

🌿 Let it Breathe: We encourage you to go completely makeup-free today. If you must wear something, stick to the absolute basics like a swipe of mascara or a tinted lip balm, but leave your base and foundation entirely off to give your pores a true rest.

🌿 Protect: If you’re heading outdoors, finish with your favorite broad-spectrum SPF.

Your skin works hard to protect you every day—it deserves a rest day, too. By hitting the "reset" button today, you’re ensuring your skin stays resilient, balanced, and ready for the week ahead.

Dr. Valerie 💛

01/22/2026

Winter Skin Tip: Is Your Moisturizer Built for Winter?

When battling relentless cold and powerful indoor heating, lightweight lotions often can't provide the necessary lasting defense because they evaporate quickly.

That’s where thicker creams or balms come in. They contain more oils, emollients, and occlusives—ingredients that don’t just add hydration, but help reinforce your skin’s natural barrier and slow down moisture loss. Think of them less as “heavy” and more as steady support when the environment is anything but gentle.

If your skin feels persistently dry, tight, or rough despite regular moisturizing, it might not be about how often you’re applying—it could be that your formula isn’t built for winter’s demands.

Sometimes, the most effective shift is simply choosing a product that meets the season where it is.

Dr. Valerie 💛

01/20/2026

You know that feeling when you’ve been inside all day, eyes glued to a screen, and your brain just feels… heavy?
Turns out, stepping outside—even for a few minutes—can shift things in a real way. Walking in nature helps lower blood pressure, gives your body a natural boost of Vitamin D (don’t forget your SPF!), and honestly? It just lifts your mood.

Also, taking care of your mental health is a vital part of your overall health regimen. And on , it’s worth remembering: wellness isn’t always something you do—sometimes, it’s something you step into. A walk isn’t just movement; it’s a gentle return to yourself, away from demands and toward calm.

So if you’ve been holding tension in your shoulders or feeling weighed down by the day, consider this your invitation: step outside, even briefly. Let the sky hold space for you.

Step out today for a healthier body and a happier mind.

Dr. Valerie 💛

01/17/2026

On , I’m reminded that real beauty often shows up in the most human moments: a listening ear, a steady presence, someone who believes in you before you believe in yourself.

Mentoring isn’t about polish—it’s about connection. It’s the way someone holds space for your questions, honors your pace, and sees the light in you even when it feels dim.

To those who’ve guided with kindness: thank you.
To those opening themselves to be guided: your willingness is its own kind of grace.

Because sometimes, the most beautiful thing we can offer—and receive—is simply showing up, exactly as we are.

Dr. Valerie 💛

01/15/2026

Winter Skin Tip: The Two-Minute Rule for Maximum Hydration.

Have you noticed how quickly your skin becomes paper-dry after washing? That happens because dry winter air acts like a sponge, aggressively pulling moisture out—a process called transepidermal water loss (TEWL).

The ultimate trick to fighting it is timing! Apply your thickest cream or moisturizer within two minutes of patting your skin dry, while the skin is still noticeably damp. This crucial step seals the water into the outermost layer of the skin, allowing your skin to draw maximum benefit from the water before it evaporates.

This simple, intentional step truly anchors your hydration for the day.

Dr. Valerie 💛

01/08/2026

Winter Skin Tip: Lower the Shower Temperature

That rush of steaming hot water is tempting when you’re freezing, but it's a major hidden factor in winter dryness!

High temperatures rapidly strip away your skin's natural, protective oils (lipids) and accelerate moisture loss after you dry off. Research shows that prolonged exposure to high heat significantly damages the keratinocytes—the cells that make up your skin barrier.

Dialing the temperature back to lukewarm (just warm enough to be pleasant) drastically reduces that post-shower tightness.
This simple adjustment makes your moisturizing routine exponentially more effective.

And as a bonus, beyond protecting your skin, choosing lukewarm water can actually be more restorative for your mind; while scalding water can trigger a "heat stress" response in the body, lukewarm temperatures help gently activate the parasympathetic nervous system, allowing for deeper, more genuine relaxation.

Dr. Valerie 💛

01/01/2026

As 2025 wraps up, we just wanted to send a huge, personal thank you from everyone here at Davis Dermatology. We are genuinely touched by the trust and confidence you continue to place in us, and we feel incredibly lucky to have spent another year serving you.

We're stepping into 2026 with so much excitement, and we promise to keep being the supportive, dedicated partner you can rely on for all your health needs. We truly can't wait to see you and connect with you in the New Year!

We wish you and your loved ones a New Year bursting with happiness, good health, and all the best things life has to offer.

Dr. Valerie 💛

12/25/2025

!

Waking up this morning, the first thought was one of pure gratitude—for family, for friendship, for the incredible gift of a day dedicated entirely to togetherness.

My wish for you today is that you feel seen, cherished, and filled with the radiant joy that you are.

May your day be as bright and beautiful as the spirit of this season.

Dr. Valerie 💛

12/24/2025

There’s a special kind of magic in the stillness of —the way candlelight softens every face, the way laughter echoes just a little longer in hallways filled with love.

However you’re celebrating tonight, may your heart feel light, your spirit feel held, and your sense of wonder stay wide awake.

Dr. Valerie 💛

12/21/2025

The final is here, centered on the powerful light of Love. As the season peaks, this theme reminds me that the greatest comfort we have is found in genuine human connection and the sense of community.

In the hustle of the final weeks, it’s easy to feel rushed. Let's remember that love acts as an anchor—it’s the steady, unwavering bond that holds us all together through change and celebration. It’s what keeps us truly present.

Today, I hope you are surrounded by love through the support of your circle, the kindness of a stranger, or the warmth of tradition.

Wishing you a grounded and loving Advent Sunday.

Dr. Valerie 💛

12/18/2025

It's true that your skin concerns change over a lifetime—that's just part of the journey!

Whether it's managing a baby's delicate eczema, navigating those tricky teenage breakouts, or helping adults address concerns like rosacea, sensitivity, or signs of aging, expert care is essential every step of the way.

Remember, there's no such thing as a "one-size-fits-all" solution. Your skin is unique! The key is to commit to consistent, appropriate care—whatever phase of life you're in.

Celebrate your unique skin story, and give it the tailored care it deserves.

Dr. Valerie 💛

12/14/2025

Joy doesn’t always show up on the surface—but it starts deep inside. Maybe it’s the relief of a quiet evening after a chaotic week, or the softness of your favorite sweater against your skin. It’s the feeling of being safe enough to let your guard down, even for a moment.

As we light the , I’m reminded that true joy isn’t flashy or loud. It’s the steady warmth of being fully present—with yourself, with someone you love, or even just with your breath. And sometimes, that’s the most healing of all.

Wishing you moments this week where joy finds you exactly as you are—quiet, real, and surrounded by what matters most.

Dr. Valerie 💛

Address

504 S Orange Street, New Smyrna Beach, FL, United States
Florida City, FL

Telephone

+13864232218

Website

http://www.davisderm.com/

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