Get Well Family Health and Chiropractic

01/29/2026

Small habits add up. 🌿

Consistent care helps support your nervous system so your body can move better, recover more easily, and handle stress with more ease.

Ready to build momentum? ✨ Visit www.getwellfc.com or call/text 314-524-2580.

01/27/2026

Consistency doesn’t have to be complicated.

Sometimes it looks like checking in with your body regularly, keeping small issues from becoming bigger ones, and supporting your nervous system before it’s overwhelmed.

Regular chiropractic and holistic care help create rhythm — so your body can move better, recover more efficiently, and handle stress with more ease.

Small habits. Steady support. Long-term health.

✨ If you’re ready to build consistency into your care, we’d love to welcome you at Get Well Family Health and Chiropractic.

Schedule an appointment at www.getwellfc.com or call/text 314-524-2580.

01/26/2026

01/25/2026

❄️ Shoveling snow is no joke 💥

Dr. Sarah got her workout in clearing the driveway and sidewalks, and we hope everyone is staying safe out there!

If your body’s talking after shoveling, we’ve got your back.

📞 Call or text us this week to schedule an adjustment and get back to feeling your best.

01/25/2026

The biggest welcome to our new neighbors at Serenity Renewal Massage Therapy!! 💆🏼‍♀️🧘🏼‍♀️

01/21/2026

Stress isn’t just emotional — it’s physical.
When stress is ongoing, the nervous system shifts into protection mode.
Muscles tighten. Movement becomes limited. The body braces.
Over time, those patterns can settle into the spine and nervous system, making it harder to relax, breathe deeply, and fully recover — even when life feels “calmer.”
Your body isn’t broken.
It’s responding.
That’s why chiropractic care focuses on restoring movement and supporting the nervous system. Gentle adjustments help signal safety to the body, allowing it to release tension and come out of fight-or-flight.
Alignment isn’t about doing more.
It’s about creating space for ease.
✨ Life is better when you’re aligned.
Comment STRESS if resonates with you





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01/21/2026

The vibration plate is one of our favorite tools for supporting circulation, muscle activation, and nervous system regulation.

Simple, gentle, and effective — especially for patients who feel stiff, fatigued, or overwhelmed.

Sometimes the body just needs a calm reset.

✨ If you’d like to try this and explore other tools we use to support healing, we’d love to welcome you into our office.

01/14/2026

Your neck has a natural curve — and that curve matters more than most people realize.

When the cervical curve is supported, your head is better balanced, your muscles don’t have to work as hard, and your nervous system functions more efficiently.

Daily habits like screen time and stress can slowly pull the head forward over time.

The good news? Small, consistent care — both in the office and at home — can make a meaningful difference.

✨ If you’re ready to support your posture and nervous system, schedule a new patient appointment at www.getwellfc.com or call/text us at 314-524-2580.

01/13/2026

01/13/2026

01/12/2026

A new year is a great time to check in with your nervous system. ✨

Acupuncture offers a quiet reset — calming the body, releasing tension, and creating space for healing. 🌿

If you’re craving a slower, more supportive start to the year, this might be exactly what your body needs.

🤍 Appointments are available — call 314-524-2580 or visit www.getwellfc.com to schedule.