Physicals Plus

12/08/2025

The answer from NP Michelle is always rooted in safety! 🛑

Abruptly stopping mental health medication can overwhelm your nervous system. Stopping too fast can trigger symptoms like dizziness, mood crashes, return of anxiety, brain fog, panic attacks, and emotional instability.

Your mental health deserves care, intention, and a plan! If you’re thinking about making a change, talk to your provider first. 💙

Appointments are available. Tap link in bio 📲

12/04/2025

We show up for our patients, every time. Even when the patient doesn’t show for us. 😅

We have appointments available for December. Book your appointment now 📲

12/03/2025

When NP Michelle and patient sets boundaries and the patient says… ‘what boundaries?’ 😂😂

Seriously, boundaries matter. They help regulate emotions, reduce anxiety, and keep you from spiraling when life is already a lot. When boundaries are followed, you think clear and feel safe.

So yes, we’ll laugh about it..but NP Michelle is serious about protecting your mental wellness.

12/02/2025

This Health Matters Tuesday, we’re talking about stroke. 🫩

Strokes affect black adults at higher rates than any other group, but awareness saves lives. Remember the F.A.S.T method:

F - Face drooping or numbness
A - Arm sudden weakness
S - Speech slurred or hard to understand
T - Time to call 911 immediately

We’re committed to educating, empowering, and protecting our community! Follow us, share this with a friend, and come back next Tuesday for the next episode.

12/01/2025

New month, but same exceptional care ✨

Say hello to Dr. April Odom, Family Nurse Practitioner, and NP Michelle Jones, Mental Health Nurse Practitioner! 🩺

Together, they bring compassionate, personalized care to EVERY visit. Helping you stay well, feel supported, and caring for the whole you! 💙

11/27/2025

Today we’re pausing to reflect on the clients who make our work feel meaningful every single day!

Whether you’re focusing on weight loss, preventive care, or simply trying to feel like your best self again, we’re grateful to support you. 💙

Happy Thanksgiving 🦃🍁

11/26/2025

The day before Thanksgiving energy. Patient crashes out = NP Michelle still is choosing cool and resilient!

It’s called BALANCE, she’s a mental health NP for a reason. 😌

Are you ready for Turkey Day?! 🦃✨

11/25/2025

This Health Matters Tuesday, we’re talking about chronic stress. 😓

Chronic stress isn’t just “being overwhelmed” it’s a silent weight our community carries every day. From racism and financial stress to the daily demands of life. Black adults experience higher rates of anxiety disorders… and many suffer in silence.

Your stress is valid. Your feelings matter. And you deserve support that understands your lived experience. 🖤 Let’s talk about it!

Follow us, share this with a friend, and come back next Tuesday for the next episode!

11/21/2025

Hypertension doesn’t always warn you… no headaches, no dizziness, no signs. That’s why it’s called the silent killer! And with the holiday season here, stress, salty foods, and busy schedules can make your numbers climb fast.

At Physicals Plus, we make your care a partnership. We walk you through your numbers, help you understand what they mean, and build a plan that feels right for YOU 💙

Book your visit today! Click link in our bio 📲

11/20/2025

When NP Michelle says, “Take your medication daily” it isn’t a lecture. She’s reminding you that consistency is your healing.

Medication works best when they’re taken the same time, everyday. That’s how your mood stabilizes, your symptoms ease, and your body finds balance again.

Ready to feel like YOU again? Schedule your visit today! Book now using the link in bio 📲

11/19/2025

Weight Management Wednesday💧

Are you trying to stay on track without cutting your favorite foods? Start with water. Hydration keeps you full, boosts metabolism, and helps you eat mindfully. So you can enjoy your plate without any guilt.

Ready for a personalized plan? Tap the link in our bio. Let’s build your healthiest routine together!

11/18/2025