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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm

Creative Healing

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United States
Flourtown, PA
Creative Healing

Help your teen learn to manage overwhelming emotions at creativehealingphilly.com

Self-expression, support and skill-building for teens 💜 teen support center ✨ teen groups and counseling 🌈 affirming space.

10/17/2025

If consequences worked, you wouldn’t still be stuck in this pattern. You don’t need to be stricter — you need to be safer.

Comment CHAPTER to learn the approach that works with the nervous system, not against it.

10/16/2025

Thank you to MAST Charter III and everyone who came out for The Magic Formula for Calming Intense Teen Emotions!

It was such a great group of caregivers. Curious, open, and committed to helping their teens feel seen and supported. We talked about how calm isn’t something you create for your teen; it’s something you model and build together through connection.

If you missed this workshop, you can learn some of the same strategies in the free Family Validation Workshop.

Comment INTRO for the link.

10/16/2025

If you’re always the one initiating, rescuing, or keeping things together, this DBT skill helps you create connection without overextending yourself.

10/15/2025

You’re not imagining it. When their emotions shift, the family energy shifts too. That’s called mood dependence, and it’s why validation matters more than correction.

10/14/2025

The game-changer: Understanding that their feelings are NOT about you and you don’t need to absorb them.

10/13/2025

When your body is drained, your brain struggles to cope. Fuel yourself with what you need , not just what’s easy.

10/12/2025

Your “attention-seeking” teen is actually in pain. When you see the behavior is communication instead of manipulation, everything shifts.

Comment INTRO for the free family validation workshop

10/10/2025

When your teen says, “Leave me alone,” it’s easy to shut down too.

But how you respond in that moment can either build trust or break it.

Comment INTRO for scripts that help you stay connected — even in shutdown.

10/09/2025

It’s the fastest way to make them feel unheard
and the easiest fix once you know what to say instead.

10/08/2025

It’s 4️⃣ steps:
Stop. Take a step back. Observe. Proceed mindfully.
Simple, but it can change every argument in your house.

Comment BINGO for access to the full DBT skills library.

10/07/2025

Here’s why validation is such a crucial step in supporting teens. Comment INTRO for the full training 🆓

Address

1811 Bethlehem Pike, B234
Flourtown, PA
19031

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm

Telephone

+12159483546

Website

http://www.creativehealingphilly.com/

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