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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm

Creative Healing

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United States
Flourtown, PA
Creative Healing

Help your teen learn to manage overwhelming emotions at creativehealingphilly.com

Self-expression, support and skill-building for teens 💜 teen support center ✨ teen groups and counseling 🌈 affirming space.

03/28/2026

If you’re scared to ask the hard questions, that usually means you care deeply. ❤️‍🩹

Many parents worry that bringing up self-harm or overwhelming emotions will make things worse. In reality, silence often keeps teens alone with feelings they don’t know how to manage.

Our Coping Skills Summer Camp teaches structured DBT skills that help teens regulate emotions and manage urges more safely in a small, supportive setting.

Only 10 in-person spots are available.

Comment CAMP for more info 📩

03/26/2026

Wise words from Emma Werner 👏 if you have a teen or are a young adult, who’s struggling with emotions that keep you stuck in self-destructive patterns, reach out for support. 💜 Emma has early afternoon appointments available.

03/25/2026

How you respond as a caregiver can shift the entire story for your teen 💜

03/24/2026

Some teens who are struggling with food or body image still look like they’re doing fine on the outside. High-achieving teens often push through stress and keep their worries to themselves, which can make it harder to spot when something isn’t right.

Early support can make a real difference, and teens don’t have to handle this alone.

03/22/2026

Spring DBT skills groups are enrolling now. Options for tweens, teens, young adults and parents. Link in bio to apply.

03/17/2026

If you're wondering whether your teen is really okay, you’re not alone.

What we as adults see as the problem is often the teen’s solution to overwhelming emotions ❤️‍🩹

Teens don’t need punishment. Parents need skills and tools to validate so they can support their teen effectively.

Our Coping Skills Summer Camp doesn’t play whack-a-mole with behaviors. Teens learn structured, DBT-based skills that address what’s happening at the root 🌱

Only 10 in-person spots available.

Comment CAMP for more info 📩

03/14/2026

Summer can be one of the safest times for teens to learn new coping skills ☀️

Without the pressure of school, there’s more space to slow down, practice, and build skills that actually stick.

Our Coping Skills Summer Camp is a structured, DBT-based week where teens learn how to:

• Manage overwhelming emotions ❤️‍🩹
• Handle urges in safer ways 🌱
• Communicate what they’re feeling 💬
• Stay regulated during hard moments

We don’t play whack-a-mole with behaviors. We go to the root and teach skills that last.

This is a small, focused group. Only 10 in-person spots are available.

Comment CAMP for more info 📩

03/12/2026

Big emotions can feel scary to watch.

But intensity doesn’t automatically mean danger ❤️‍🩹

When adults slow down and stay regulated, teens are more likely to calm and open up.

A calm adult helps a teen calm down. 💛

03/10/2026

Even if your teen has had past difficulties with disappointment that led to dangerous behaviors. It doesn’t mean that they can’t handle not getting into their first choice College.

The more skills they learn, the better they will cope when they are on their own.

03/10/2026

Some teens struggle quietly.

They go to school.
They stay busy.
They seem fine.

But inside, they may be trying to cope with emotions that feel overwhelming ❤️‍🩹

March is Self-Harm Awareness Month. Many teens who self-harm aren’t trying to hurt themselves. It’s often the solution to feelings that feel too big to manage alone.

Learning skills early matters 🌱

Our Coping Skills Summer Camp is a structured, DBT-based week. 💬

We focus on the root, not surface fixes.

Only 10 in-person spots available.

Comment CAMP for more info 📩

03/09/2026

Coping skills summer camp, and spring DBT skills groups are now open for registration. 🔗 in bio to contact us.

03/07/2026

If you notice any of these signs in your teenager, don’t delay. Early intervention can help your teen, feel better about their body and make healthier food choices before it becomes a crisis.

Address

1811 Bethlehem Pike, B234
Flourtown, PA
19031

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm

Telephone

+12159483546

Website

http://www.creativehealingphilly.com/

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