Dr. Thomas Fliedner is an Obstetrician and Gynecologist with over 30 years of experience. He special
10/31/2025
Just had to share this đź‘Ź
This is my amazing patient Sonia Soprenuk …she’s crushing it, and she’s stronger than ever. Sonia has completed 11 full-distance Ironman races worldwide: Florida, Austria, Mallorca, Texas (three times), Cozumel, Barcelona, France, and Kona (twice). And she’s not finished — Ironman Texas and Ironman Italy are already on her 2026 calendar.
BHRT helped her unlock next-level energy, recovery, and performance after she thought her best days were behind her. If your hormones are off, this is your sign.
Let’s help you feel like yourself again.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/28/2025
It’s true…if you’re interested in a run-of-the-mill doctor's appointment, we may not be the right fit for you. We go the EXTRA MILE to get you some much-deserved answers.
We believe stress isn’t just in your head…it’s in your whole body. That’s why we take a holistic approach: balancing your hormones with Bioidentical Hormone Replacement Therapy (BHRT), supporting your nervous system, and teaching simple techniques like meditation.
Because actual vitality means more than symptom relief, it’s about restoring balance, clarity, and resilience from the inside out.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/27/2025
EGGS: A hormone health superfood. But here’s the key:
Don’t skip the yolk!
Eggs are packed with healthy fats, high-quality protein, B vitamins, and choline: all crucial for hormone production, brain health, and metabolism.
âś… Balance estrogen
âś… Support adrenal function
âś… Fuel your cells with essential nutrients
Your hormones don’t need fancy…they need real, whole food.
At North Texas Vitality, we combine science-based therapies, such as BHRT, with personalized nutrition guidance to help you feel your best - naturally.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/24/2025
There’s nothing in your body that hormones don’t touch.�Energy. Sleep. Mood. Weight. Libido. Focus. Skin. Muscle. Memory.
If your hormones are off, everything feels off.
That’s where BHRT comes in: it’s designed to restore balance using hormones that match your body’s own.
Personalized. Powerful. Proven.�Feel like you again…all with the help of DFW’s trusted hormone specialist.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/20/2025
Sonia was told she might never race again.ďż˝
Now? She has completed 11 full-distance Ironman races worldwide, including the Kona World Championship.
With BHRT and the help of my amazing and supportive team, Sonia Soprenuk broke limits she didn’t even know she had.
Read Sonia’s amazing story of strength and perseverance on our website.
Your comeback starts here.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/17/2025
If you want to take your life back with the help of a holistic hormone specialist, you’re in the right place. We LOVE helping you develop sustainable lifestyle habits that restore your vitality.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
10/15/2025
“There’s nothing else we can do.”�If you’ve heard those words... It’s time for a new doctor.
You deserve a provider who listens, digs deeper, and believes your best days are yet to come.
Hormone shifts, burnout, and unexplained fatigue are not just “part of getting older.”�You don’t have to settle for feeling “meh.”
I believe healing occurs when you’re heard and treated as a whole person, not just a lab result.
Ready to feel like you again??
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
09/26/2025
Hey, you.
Yes…you, juggling a million thoughts, feeling like your mind’s on fast-forward.
You’ve got this pause button called MINDFULNESS, and it’s yours to use.
You don’t need perfect stillness. You just need one calm moment. Let your mind’s busyness pass. Feel grounded. Feel clear. And then…step back into your day with a little more peace.
You’re stronger, calmer, and more resilient than you think.
Here’s some mindfulness math for ya:
👉DHEA might increase by up to 40% with regular meditation
👉Studies show mindfulness can reduce anxiety & depression as effectively as antidepressants or CBT
👉Brain scans reveal increased activity in focus & emotional regulation areas (like the prefrontal cortex)
And here’s the kicker: meditation is a powerful tool for overall hormone balance, which means better stress resilience, better mood, and better long-term health.
How’s that for REAL results? Give it a try!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
09/19/2025
Think about it: how can you feel at peace in your mind if you barely ever take time to just be…present?
Being mindful helps you feel calmer and more focused in daily life while also supporting hormone balance by lowering stress hormones like cortisol and boosting protective ones like DHEA.
So before you chalk it up as “woo-woo,” maybe give it a try!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
09/15/2025
You don’t need to “turn off your brain” to meditate. (Spoiler alert: that’s impossible anyway!)
Meditation isn’t about emptying your thoughts––it’s actually about giving your mind the tools to perform optimally throughout your day. It’s been shown to:
👉Improve focus throughout the day
👉Improve sleep and energy levels
👉Improve emotional balance
👉Support hormone health
Meditation isn’t about having LESS; it’s about having MORE.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
09/12/2025
Hope you enjoyed that! An opportunity to BREATHE. You deserve it! Your best self is just around the corner.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
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Thomas S. Fliedner, M.D. is a Board Certified Obstetrician and Gynecologist who specializes in comprehensive wellness and healthcare for women. He has been serving the Flower Mound and Lewisville communities since 2000. He obtained his medical degree in New Jersey and completed his residency at University of Texas Southwestern/Parkland Hospital in Dallas. Parkland's obstetrics and gynecology residency program is considered one of the finest training programs in the United States, and the volume of deliveries performed at the hospital routinely ranks among the highest in the nation.
His practice focuses on high and low risk pregnancies, pregnancy planning, contraception, abnormal uterine bleeding, infections, pelvic pain and urinary control concerns. Dr. Fliedner uses the latest technology, and is proficient in the da Vinci robot system. The da Vinci Surgical System is a sophisticated robotic platform designed to expand a surgeon's capabilities and offers a state-of-the-art minimally invasive option for major surgery.
Dr. Fliedner’s latest studies have been on BioTE Medical, a hormonal replacement therapy and wellness program. After several months of research, training, certification and personal experience he has become a firm believer. He believes in it so much infact, he has now opened a new business, North Texas Vitality.
Dr. Fliedner strives for a partnership with his patients, one in which they are a part of the decision making process in their healthcare needs.
In his spare time, he enjoys spending time with his three children, family and friends. His hobbies include politics, reading, and exercise.
“I enjoy the relationship I have with each patient. Together we find the best treatment options, whether this is a healthy baby during a high risk pregnancy, finding the right birth control method, resolving bladder problems, or treating heavy bleeding in the least invasive way. My goal is your best health.”
Medical Education
College: East Carolina University, Greenville, NC
Medical: New Jersey Medical School, Newark, NJ
Residency: Parkland Memorial Hospital, Dallas, TX
Certification
Certified: American Board of Obstetrics and Gynecology: originally certified in 1998 and recertified continuously to present.
