Dr. Thomas Fliedner is an Obstetrician and Gynecologist with over 30 years of experience. He special
05/25/2025
Your LIVER is your unsung hero during menopause, working hard to break down and clear out excess estrogen.
But when it’s sluggish, hormonal buildup can trigger symptoms like:
🌿Bloating
🌿Irritability
🌿Stubborn weight gain
So, before working to restore hormone balance, you need to start with a liver detox.
The simplest method? Warm lemon water first thing in the morning.
It boosts bile flow and helps your liver do its job. Bonus perks:
🌿Supports the Gut Microbiome
🌿Strengthens the Immune System
🌿Provides Anti-Aging Skin Benefits
🌿Hydrates the Body
🌿Reduces Anxiety
🌿Helps Maintain (or Lose) Weight
Menopause is easier when your liver’s got your back!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
05/18/2025
No two women experience menopause the same way, so why should your treatment plan be one-size-fits-all?
Hot flashes, mood shifts, sleep troubles, or just feeling off–your symptoms are unique to YOU, and so is your body’s response.
You deserve a personalized approach to healing. That means looking at your hormones, lifestyle, and goals to create a plan that actually works for you.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
05/11/2025
Did you know that estrogen plays a big role in keeping your bones strong?
During menopause, as estrogen levels drop, your risk for bone density loss increases. But don’t worry, you’re not powerless!
Calcium is your bones’ best friend!!
Aim for calcium-rich foods like leafy greens, almonds, and dairy. Your bones will thank you!
Pro Tip: Pair calcium with vitamin D for better absorption, and don’t forget weight-bearing exercise!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
05/01/2025
Menopause isn't the end…it's a powerful new beginning. With intentional care, you can navigate this transition with vitality and confidence. Prioritize your well-being and embrace the journey ahead.
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
04/28/2025
Let’s start this summer off on the right foot – balanced, strong, and ready to soak up every moment!
If you’re feeling fatigued, moody, or just not like yourself, it might be time to prioritize your well-being and explore your hormonal health. A trusted hormone specialist can help you understand the root causes of your symptoms and create a personalized plan to restore balance.
Don’t wait—schedule your consultation today and take the first step toward a healthier, happier you! northtexasvitality.com
04/21/2025
Have you heard of an adrenal cocktail?
It’s a nutrient-packed drink designed to support adrenal health and boost energy levels. This refreshing drink helps replenish essential electrolytes and nutrients your body needs to combat stress!
Here are some of my favorite benefits:
🍊Helps regulate cortisol levels and supports overall adrenal health.
🍊Provides a natural energy lift without the crash associated with caffeine.
🍊Replenishes electrolytes, keeping you hydrated and revitalized.
🍊Improves mood and reduces feelings of fatigue.
Enjoy your adrenal cocktail in the morning to kickstart your day or in the afternoon for a refreshing energy boost.
Give it a try and let me know what you think!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
04/17/2025
As a hormone specialist, I can’t stress enough the importance of Vitamin D for hormonal balance. Here’s why this powerhouse nutrient is essential for your well-being:
☀️Supports hormonal production: vitamin D plays a crucial role in the synthesis of hormones, including insulin and estrogen.
☀️Enhances mood: adequate levels of Vitamin D can help regulate mood and combat symptoms of depression, promoting overall emotional well-being.
☀️Boosts immune function: a strong immune system helps maintain hormonal balance, and Vitamin D is key to immune health.
☀️Improves calcium absorption: essential for bone health, Vitamin D helps regulate calcium levels, which is vital for hormone function.
Make sure you’re getting enough Vitamin D through sunlight, diet, or supplements to keep your hormones happy and healthy!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
04/14/2025
Unsure about which supplements to take for your health? There are SO many on the market…it’s hard to know where to start!
That’s where Dr. Fliedner comes in! A trusted hormone specialist who can assess your unique needs and create a personalized regimen just for you.
With a thorough consultation, lab work, and tailored recommendations, we can choose the supplements that address your specific deficiencies and support your overall well-being.
Say goodbye to guesswork and hello to feeling your best!
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Receive the support you deserve on this journey to health. Consult with a trusted hormone specialist today: northtexasvitality.com
03/24/2025
If you’re counting calories and working out but still not seeing the scale go down, you may be missing a BIG piece of the puzzle…
Hormone balance and nutritional needs.
While it may not be a quick fix, addressing these underlying factors of weight loss is essential. And you deserve to FINALLY start seeing your hard work pay off!!
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Receive the support you deserve on this weight loss journey. Consult with a trusted hormone specialist today: northtexasvitality.com
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Thomas S. Fliedner, M.D. is a Board Certified Obstetrician and Gynecologist who specializes in comprehensive wellness and healthcare for women. He has been serving the Flower Mound and Lewisville communities since 2000. He obtained his medical degree in New Jersey and completed his residency at University of Texas Southwestern/Parkland Hospital in Dallas. Parkland's obstetrics and gynecology residency program is considered one of the finest training programs in the United States, and the volume of deliveries performed at the hospital routinely ranks among the highest in the nation.
His practice focuses on high and low risk pregnancies, pregnancy planning, contraception, abnormal uterine bleeding, infections, pelvic pain and urinary control concerns. Dr. Fliedner uses the latest technology, and is proficient in the da Vinci robot system. The da Vinci Surgical System is a sophisticated robotic platform designed to expand a surgeon's capabilities and offers a state-of-the-art minimally invasive option for major surgery.
Dr. Fliedner’s latest studies have been on BioTE Medical, a hormonal replacement therapy and wellness program. After several months of research, training, certification and personal experience he has become a firm believer. He believes in it so much infact, he has now opened a new business, North Texas Vitality.
Dr. Fliedner strives for a partnership with his patients, one in which they are a part of the decision making process in their healthcare needs.
In his spare time, he enjoys spending time with his three children, family and friends. His hobbies include politics, reading, and exercise.
“I enjoy the relationship I have with each patient. Together we find the best treatment options, whether this is a healthy baby during a high risk pregnancy, finding the right birth control method, resolving bladder problems, or treating heavy bleeding in the least invasive way. My goal is your best health.”
Medical Education
College: East Carolina University, Greenville, NC
Medical: New Jersey Medical School, Newark, NJ
Residency: Parkland Memorial Hospital, Dallas, TX
Certification
Certified: American Board of Obstetrics and Gynecology: originally certified in 1998 and recertified continuously to present.
