Your Family Medical

10/31/2025

Happy Halloween from the staff at Your Family Medical! We hope you have a safe and happy Halloween! 🎃

10/24/2025

At Your Family Medical, we treat you like family! Our core belief lies in that achieving optimal outcomes for our patients requires building a mutual partnership of trust, understanding and information, with our goal being to empower them with the knowledge and skills needed to achieve an optimal state of health and well-being! We serve DFW with offices in Bedford, Benbrook and Flower Mound. Go to www.YourFamilyMedical.com to learn more about our practice or to request an appointment.
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10/23/2025

Thank you John for your recent review of NP Carol King and Your Family Medical Bedford office staff! We are thankful for you and consider you part of our Your Family Medical Family putting your health as a priority!

To learn more about Your Family Medical or to request an appointment, please go to www.YourFamilyMedical.com. NP Carol King is now accepting new patients!

10/16/2025

Today is World Spine Day 2025, themed “Invest in Your Spine”. At Your Family Medical, we believe in proactive care to recognize the importance of spinal health through prevention, rehabilitation, and attention to daily movements that involve your spine. Below are some daily habits to protest your spine health!

Personal Health Habits
• Stay Active - Engage in at least 30 minutes of physical activity.
• Sit Properly - Ensure ergonomic seating and take regular breaks.
• Limit Mobile Device Use - Reduce strain by taking breaks.
• Lift Safely - Use proper techniques and avoid repetitive strain.
• Maintain a Healthy Diet - Support healthy weight and good spinal health with a balanced diet and hydration.
• Prioritize Mental Health - Manage stress and seek professional help when needed.
• Get Adequate Sleep - Aim for 7-8 hours to support overall well-being.
• Take Rest Breaks - Prevent fatigue-related injuries, especially in repetitive jobs.
www.YourFamilyMedical.com
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10/15/2025

Do you ever feel like something just isn’t right, and you notice that you are feeling a little off? You’re not super energetic, have been dealing with increased mood swings, and to the point where going to sleep doesn’t even feel refreshing anymore? It may not just be stress or aging- it could be your hormones. At Your Family Medical, we offer options like hormone replacement therapy for both men and women to help restore balance and bring your health back on track.

Read more at the blog below or request an appointment at www.YourFamilyMedical.com

Struggling with fatigue, weight gain, mood swings, or low libido? These may be signs of hormone imbalance. Learn how hormone replacement therapy at Your Family Medical in Bedford, TX can restore balance, improve energy, and enhance quality of life for both men & women

10/10/2025

This week is celebrated as PA week. Your Family Medical would like to recognize the daily hard work and dedication to our patients and team from our physician assistant Flor Rangel, PA-C. Thank you Flor for all you do!! You can schedule an appointment with PA Flor at our Flower Mound location by calling 972-436-7531 or go to www.YourFamilyMedical.com

10/08/2025

💕October is Breast Cancer Awareness Month. At Your Family Medical, we strongly believe in preventative care and wellness visit to catch underlying conditions early. We would like to take this month to help raise awareness of the disease, research into its cause, prevention, diagnosis, treatment, and a cure and keep in mind any one who has been diagnosed with breast cancer.
www.YourFamilyMedical.com
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10/03/2025

Your Family Medical loves our team and community! Recently our team spent a day at the Community Enrichment Center in Fort Worth. We love supporting , volunteering and giving back to the community we call home!
www.YourFamilyMedical.com

10/01/2025

Talking about mental health as a family isn’t a weakness, it’s a strength. Open conversations can break harmful stigmas, strengthen relationships, and create a healthier environment for every member of your household.

When most people search for doctors accepting new patients in Flower Mound TX (with clinics also in Bedford & Benbrook, TX), they’re usually thinking about their physical health. But mental health plays just as big of a role in overall well-being, and it impacts every area of life, from relationships and parenting to work and school performance. That’s why, during World Mental Health Day on October 10 & Mental Illness Awareness week the first week of October, Your Family Medical is highlighting why family conversations about mental health matter. Read the entire blog below ⬇️ or request an appointment at www.YourFamilyMedical.com

Break the stigma around mental health with Your Family Medical in Flower Mound, TX. Learn why family conversations about mental health matter, signs to watch for, and how open dialogue can support long-term wellness for adults and children.

09/29/2025

☕️Happy National Coffee Day from PA Flor Rangel and NP Carol King!

09/27/2025

At Your Family Medical, we believe in the importance of preventive care!
A wellness visit is an annual appointment focused on preventive care, a health risk assessment, and creating a personalized prevention plan.
The primary goal is to maintain health and prevent future issues. Go to www.YourFamilyMedical.com to schedule your wellness visit today!
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09/25/2025

It’s unfortunately about that time….Flu season typically starts in October, peaks in December-February, and lasts through April.
Common symptoms of the flu include
fever, cough, sore throat, runny or stuffy nose, body aches, and fatigue.
The best way to prevent the flu is to get vaccinated annually. Other preventive measures include:
-Washing hands frequently
-Covering coughs and sneezes
-Avoiding contact with sick people
-Staying home when sick

If you develop flu symptoms, it’s important to see a healthcare provider to determine the best course of treatment. Antiviral medications can be effective in reducing the severity and duration of the flu, especially if taken early in the course of illness. At Your Family Medical, we are here for you during flu season! Go to www.YourFamilyMedical.com to request an appointment .
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