Fearless Hope Counseling, PLLC

Fearless Hope Counseling, PLLC We provide a variety of mental health services to adolescents and adults. We provide both in-person and telehealth sessions. www.fearlesshopecounseling.com

My name is Erin Carlisle, and I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I have experience working with a

dolescents and adults who have ADHD or are on the Autism Spectrum. I also have 20 years of experience holding various positions in the public education field. I am a person centered therapist, in that I believe the therapeutic relationship is the foundation to the work we do together. In my practice, I incorporate a variety of techniques and activities into each session, tailored to your individual needs. I believe in you, and I strive to create a safe, respectful, timeless, and trustworthy space for people to work to feel better and become the best version of themselves. My hope is that my clients leave each session feeling hopeful, encouraged, and empowered. I am licensed to provide therapy to those living in the state of Texas. Erin Carlisle, M.Ed., LPC, EMDR Trained, RYT 200
You can reach me at info@fearlesshopecounseling.com

See our website for more information!

Practice the Pause.The space between stimulus and response is where you grow control over your own reactions. *** ...
01/24/2026

Practice the Pause.

The space between stimulus and response is where you grow control over your own reactions.
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As we enter the holiday season, be intentional with the implementation of rest into your schedule. And don't forget to p...
11/25/2025

As we enter the holiday season, be intentional with the implementation of rest into your schedule. And don't forget to pause and identify that in which you feel grateful, no matter how big or small.
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If you are struggling with anxiety, you are not alone. According to the American Psychological Association, over 30% of ...
09/01/2025

If you are struggling with anxiety, you are not alone. According to the American Psychological Association, over 30% of adults report feelings of anxiety in the past year.

If you are struggling, please reach out to a mental health or medical professional for guidance and support. You are not alone in this.
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https://www.apa.org/monitor/2024/01/trends-pathways-access-mental-health-care

Vulnerability = Strength***
07/17/2025

Vulnerability = Strength
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Using your breath to come back to the present is a wonderful way to (re)regulate your nervous system. Simply notice wh...
05/26/2025

Using your breath to come back to the present is a wonderful way to (re)regulate your nervous system. Simply notice where your breath is, right now, in this present moment.
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What can you do today to increase your mood or positively impact your overall mental health?*** ...
02/24/2025

What can you do today to increase your mood or positively impact your overall mental health?
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Try it - carve several minutes of your day to simply notice your breath. Notice your thoughts. Notice the sensations i...
01/03/2025

Try it - carve several minutes of your day to simply notice your breath. Notice your thoughts. Notice the sensations in your body. Do so without changing the outcome and without judgement. Simply notice.
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These are a few ways you can be intentional with the care you give to yourself. How do you create space for you in the h...
11/18/2024

These are a few ways you can be intentional with the care you give to yourself.

How do you create space for you in the hustle and bustle of your daily life?
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Intentionally spending time in gratitude can help to calm your nervous system. Simply find space to focus on what/who yo...
10/07/2024

Intentionally spending time in gratitude can help to calm your nervous system. Simply find space to focus on what/who you are grateful for, while being mindful of the change in your body.
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08/12/2024

Gratitude allows us to recognize the goodness that lies outside of ourselves.
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As Mental Health Awareness Month comes to an end, please know you are not alone. With impacts touching every facet of l...
05/31/2024

As Mental Health Awareness Month comes to an end, please know you are not alone. With impacts touching every facet of life, it is necessary for all of us to not only be aware of our own mental health, but also be invested in the mental health of those around us.

You are not alone.
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Address

1011 Surrey Lane, Building 200
Flower Mound, TX
75022

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