NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

11/06/2025

Half training session, half therapy session😅

11/05/2025

Strong reps. Stronger mindset. 💥 Every push-up counts at NexGen Fitness

Just out here chasing PRs and ghosts 👻🏋️‍♂️
10/31/2025

Just out here chasing PRs and ghosts 👻🏋️‍♂️

10/28/2025

Experience private personal training like never before — just you and your trainer. 💪
Start today with your first session free at NexGen Fitness

Recovery is your body’s reward for all the hard work you just put in. Don’t skip the part that actually builds strength ...
10/24/2025

Recovery is your body’s reward for all the hard work you just put in. Don’t skip the part that actually builds strength 💪

10/23/2025

When the hard work starts getting noticed 👏 Progress feels even better when it’s earned!

10/22/2025

At NexGen Fitness, we don’t just train muscles — we train control. Grip strength is the key to unlocking heavier lifts, better performance, and total-body power. Strong grip, strong results!

10/16/2025

Trying to act casual after almost meeting Jesus in the hallway 😮‍💨 At NexGen, we love incorporating turf work to keep workouts fresh and boost cardio performance.

Growth doesn’t happen overnight — it happens daily.At NexGen Fitness, we help you become 1% better every day through:✅ C...
10/15/2025

Growth doesn’t happen overnight — it happens daily.

At NexGen Fitness, we help you become 1% better every day through:
✅ Custom workouts
✅ Accountability
✅ Real results

80 years young and still crushing workouts! 💥 Happy Birthday to one of our most dedicated clients Hugh! Proof that consi...
10/06/2025

80 years young and still crushing workouts! 💥 Happy Birthday to one of our most dedicated clients Hugh! Proof that consistency and strength never age. 🙌

10/04/2025

I think it’s fair to say everyone LOVED the disc mountain climbers this week?!🙂‍↔️

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

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