Aubrey Counseling, PLLC

Aubrey Counseling, PLLC Sharon is happy to have joined Mata Counseling Services in Flower Mound Call 682-465-2442 to schedule

Anxiety can crop up for many reasons. To manage it, it’s important to have coping tools. Sensory Grounding is a quick on...
10/16/2022

Anxiety can crop up for many reasons. To manage it, it’s important to have coping tools. Sensory Grounding is a quick one that’s easy to use anywhere. You can count 4 or any number you choose. If you’ve gone through all 5 senses and you still feel anxious, pick another number and count that many of each. Try it!


Mental illness can be frightening. It shouldn’t be. Stop the stigma. Mental illness is treatable. Treatment leads to me...
10/12/2022

Mental illness can be frightening. It shouldn’t be. Stop the stigma. Mental illness is treatable. Treatment leads to mental health. Whether you have anxiety, depression, trauma, suicidal ideation, or another mental illness, a mental health professional can help you treat it. Mental illness is as real as any physical illness. And like physical health, mental health is essential to having a happy, fulfilling life. They go hand in hand. Just as you would seek treatment for a broken bone or any other physical problem, seek treatment for mental illness. You deserve the very best in your life. Aubrey Counseling can help.

10/02/2022

Emotional dysregulation is one of the biggest challenges when working on trauma. Taking care of ourselves wasn’t taught or we were too distracted by the chaos around us in our childhoods. We can learn it now!

YOUR MENTAL HEALTH MATTERSYour journey to mental health improvement may be just starting, or you may be looking to conti...
09/28/2022

YOUR MENTAL HEALTH MATTERS

Your journey to mental health improvement may be just starting, or you may be looking to continue your path. Our goal with counseling is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Sharon Beam LPC has over 25 years of experience in counseling.

Accepting new clients, ages 16 and above for trauma, anxiety, depression.

09/24/2022

Sharon Beam 940-300-2312
09/18/2022

Sharon Beam


940-300-2312

Address

3605 Yucca Drive, Suite 101
Flower Mound, TX
75028

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm

Telephone

+16824652442

Website

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Journey of Life

Life. Everything engage in and experience is all centered around life. And within that life is our de sire to connect and disconnect with others and with ourselves. This desire can, at times, be difficult as we try to navigate our way. As John Bunyan once wrote “Though the hill is high, I still desire to walk up it. I don’t care how difficult it is, because I understand that it leads to the way of life.” At some point in our journey up the hill, we may find ourselves in a place where we no longer have the strength to keep going. We give up, becoming complacent with where we are, even if it’s a dangerous place to set up camp. The team at Aubrey Counseling is here, ready to help you and support you as you continue your journey. With experience in working with adolescents and adults and issues such as trauma, ADHD, anxiety, depression, OCD, self-harm, and more, the team at Aubrey Counseling, PLLC provides therapeutic services incorporating Cognitive Behavioral Therapy, Narrative Therapy, EMDR, as well as Christian Counseling if desired. There is wisdom in seeking support. Call today.